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The urge to shout filthy words at the top of his voice was as strong as ever.
George Orwell
Blame is a Defense Against PowerlessnessBetrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions.Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim.And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.
Sandra Lee Dennis
You have such an odd relationship to your environment," mused the man. "Such a paranoid relationship. You seem intent on existing in smaller and smaller spaces, filled with more and more gadgets, with the mistaken impression that this will give you more control over your lives. There's something a little impious about it.""Nothing wrong with gadgets," muttered Alif."No, except that they're not magic," said the man, "and a lot of you seem to believe they should be.
G. Willow Wilson
. . . the sole aim of Okinawa Karate is to teach A person to handle violence and violent individuals; whether it is tactile, mental or spiritual
Soke Behzad Ahmadi
He told me that if I hung up, he'd do it. He would commit suicide. He told me that if I called the cops he would kill every single one of them and I knew that he had the potential and the means to do it
Sierra D. Waters
Rather than worrying about work, schedules, and deadlines, I felt at peace with God. He was in control. The world at large would not crumble because I turned off my iPhone. This is how it's supposed to be. For the first time in who knows how long, I felt like myself. Fully alive. Fully present. And fully aware of God's goodness.
Craig Groeschel

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