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Image of the quote is loading... SaveSave Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you’ll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate. - Quote by Darrell Calkins

Breathing is the fundamental act of being alive. One can go without thoughts, emotions or sensations, sleeping, talking or any other activity for a long time, without food for weeks, without water for days. But if you stop breathing, you’ll be dead before you finish reading this letter. Because it is the essence of life, some focus upon it seems appropriate.

Darrell Calkins
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How many people are watching a movie right now, or reading a book or listening to a song or looking into their life or dreaming with this profound, conscious or not, yearning more than anything for some kind of relationship somewhere with someone or something that would cause them to stagger in intimate rawness in friendship and love?
Darrell Calkins
By music I mean the ‘spirit of the game,’ which is what all spirituality ultimately points to — ‘I hear the voice’ (of Nature, God, beauty, truth, love…). Hear it and move onto or into. The easiest way to do that is to notice and invest in whatever it is that provokes wonderment. You could call this coming back to mysticism as a way of life. We were all already there as children.
Darrell Calkins
Love has an enormous spectrum of expression and impact. At the far end, it begins to unravel and move away from subjective experience and personal preference. It becomes pure intent, something that no longer tickles our desires, but fulfills the deeper needs of each circumstance we’re in.
Darrell Calkins
The human soul is complex. So is Nature (or life, if you prefer). Creating a perfect interface between the two results in a balance that one can recognize in an individual as a state of grace. This kind of resulting harmony is just like the dynamic in an exceptional relationship. What we’re talking about, finally, is establishing an exceptional relationship with life. One cannot succeed in this interfacing exclusively by analyzing and manipulating individual parts. It’s more liquid than that, and time and circumstance move too quickly. If you know what life really wants, and if you know what you really want, you can begin to create the relationship. For every individual, that requires a successful balanced interface between what one is compelled by and the essential principles of nature, which we comprehend through our intuitive conscience. Those are our clues to the mystery. When one gets it right, there it is.
Darrell Calkins
If you don’t practice presence, you never learn how to have busyness facilitate accomplishment.
Darrell Calkins
Forgiveness is really about absolution: to set free. But if you look carefully at the dynamic, the one you’re setting free is yourself.
Darrell Calkins
As a soul, you have the freedom – and earned responsibility – to transpose your personal process of evolution, to manifest your greatest talents and vision, into the work that matters to you most as a means to personal redemption.
Darrell Calkins
On an even subtler dimension, clarity, intuitive knowledge and contentment are primarily determined by chemical and hormonal balances in the body and brain. Most of this is entirely manipulable through fairly simple physical exercises that anyone can do.
Darrell Calkins
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