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People conceptualize conditioning in different ways," he said. "Some think it's a ladder straight up. Others see plateaus, blockages, ceilings. I see it as a geometric spiraling upward, with each spin of the circle taking you a different distance upward. Some spins may even take you downward, just gathering momentum for the next upswing. Sometimes you will work your fanny off and see very little gain; other times you will amaze yourself and not really know why.
John L. Parker Jr.
To be precise, there are three gems for healthy life: sufficient workouts, healthy food, and enough sleep.
Girdhar Joshi
The earlier you invest in health, the more dividends it pays later.
Tarun Sharma
Issues are like tissues. You pull one out and another appears!
Gary Goldstein
Don't let the excess of demand make you loose your command and get you further from what you've planned.
Ana Claudia Antunes
Huge biceps are an unattractive-uneducated-underpaid man's last attempt to be seen as worthy of dating, or, sleeping with.
Mokokoma Mokhonoana
If you aren't hurting after a good workout then obviously you haven't done something right
Mark W Boyer
Not only a man without hand is handicapped but also a man without health.
Amit Kalantri
Gym is a sacred place which makes your life feel worth existing by putting effort of care into the home of your soul called body!
Munia Khan
Some men’s chests are more buttlike than some women’s butts.
Mokokoma Mokhonoana
Life is one big gym where we need to constantly workout to stay fit for this world. And indeed love here is the treadmill.
Munia Khan
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
Mokokoma Mokhonoana
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.
Mokokoma Mokhonoana
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