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You are not walking slow enough, when taking a walk, if you do not come across as bored or depressed (to the average sane person).
Mokokoma Mokhonoana
I was nothing more to him than a prison sentence, trapping him inside my walls and persecuting him for a crime he was tricked into committing.
Nikki Kelly
Life crumples me like paper,Tight, smashed, discarded. But crumpled paper soon unfolds, Opening slowly, sharing what was once hidden inside,Allowing my story to be revealed.
Robert Clifton Storey Jr
Everyone has scars, they just aren’t as visible as yours.
Anne Eliot
It's okay to feel like shit. It's okay to feel worthless. It's okay to feel insignificant. It's okay to miss someone you can't have. It's okay to have a tightness in your chest or a burning sensation on your arms or legs and it's okay to not want to eat or sleep or just overall hurt yourself or worse. It's okay to feel like your world is crashing down and it's okay to feel like you can't do this. But the point is that you try. And no matter who you are, or what age you are. Whether you're my ex from third grade (if I had one) or a random three year old who's just had a bad day. If you're 56 and your wife just divorced you and you just wanna think or get advice or anything. I'll be here. It's okay to think you're a whore, but you aren't. It's okay to feel really dumb. But I'll do my best to convince you otherwise. Cuz I can't do much, I can't. I can't completely understand what you're feeling. And I'm sorry about that. But I can sure as hell try. And I'll try my very best.
Shiv Malhotra
People with mental illnesses aren't wrapped up in themselves because they are intrinsically any more selfish than other people. Of course not. They are just feeling things that can't be ignored. Things that point the arrows inward.
Matt Haig
But as the years passed, he missed her more, not less, and his need for her became a cut that would not scar over, would not stop leaking.
Dennis Lehane
I didn't totally fit in. I kind of disintegrated around people and became what they wanted me to be. But paradoxically, I felt an intensity inside me all the time. I didn't know what it was, but it kept building, like water behind a dam. Later, when I was properly depressed and anxious, I saw the illness as an accumulation of all that thwarted intensity. A kind of breaking through. As though, if you find it hard enough to let your self be free, your self breaks in, flooding your mind in an attempt to drown all those failed half-versions of you.
Matt Haig
Do you believe in other universes? Do you think there's another dimension where we're happy?
Jasmine Warga
Yes, I'm broken. And yes, he's broken. But the more we talk about it, the more we share our sadness, the more I start to believe that there could be a chance to fix us, a chance that we could save each other.
Jasmine Warga
It fascinated me how depression and anxiety overlap with post-traumatic stress disorder. Had we been through some trauma we didn't know about? Was the noise and speed of modern life the trauma for our caveman brains? Was I that soft? Or was life a kind of war most people didn't see?
Matt Haig
It's not wrong to feel sorry for yourself. Just like it's not wrong to stand in a puddle of water while the rain pours down on your head. But neither is productive, unless you enjoy feeling cold and miserable and soggy while mascara runs down your face.
Richelle E. Goodrich
No one really wants you, they only want the idea of you.
J.V. Constable
After you were born, someone turned on a tap. At first it was only a drip, a black drip, and I felt it as sadness. I had felt sad before . . . who hasn't ? I knew what it was like. But I didn't know that it would come like that, for no reason. I lived with it for weeks.
Jerry Pinto
Was there a drain?''No. There was no drain. There isn't one even now'.
Jerry Pinto
Play a Death March for me
T. Grassan
It is like oil. Like molasses, slow at first.Then one morning I woke up and it was flowing free and fast. I thought I would drown in it. I thought it would drown little you and Susan. I got up, got dressed and went out onto the road and tried to jump in front of a bus. I thought it would be a final thing, quick like a bang. Only , it wasn't.
Jerry Pinto
Depression is a prison. For some it is easy and short, for others it is difficult and long. For some the days go by easier than most and for others the days are eternity. But it is your choice to try and escape.
C. Shultz
Who knew it was in my power to make anyone so happy? Or that I could ever be so happy myself? My moods were a slingshot; after being locked-down and anesthetized for years my heart was zinging and slamming itself around like a bee under a glass, everything bright, sharp, confusing, wrong - but it was a clean pain as opposed to the dull misery that had plagued me for years under the drugs like a rotten tooth, the sick dirty ache of something spoiled. The clarity was exhilarating; it was as if I'd removed a pair of smudged-up glasses that fuzzed everything I saw. All summer long I had been practically delirious: tingling, daffy, energized, running on gin and shrimp cocktail and the invigorating whock of tennis balls. And all I could think was Kitsey, Kitsey, Kitsey!
Donna Tartt
Traveling down a road of self-destructionWith no room for any reconstruction
Jessica-Lynn Barbour
I remember all the things we said we'd doAnd how not a single thing we said was true
Jessica-Lynn Barbour
It dawns on me that maybe I'm just terrifically lazy; that I might be appropriating other people’s invisible sicknesses and disorders and scribbling them on the clipboard at the end of my bed to fool the nurses; so I can indulge in rest cures all day, every day. That I’m even fooling myself.
Jalina Mhyana
My sister wrote letters to the dead and hid them in her bedroom drawers.I wrote imaginary letters in my head to living.
Renee Ruin
I think the therapists around this place think that if you know yourself, then somehow you’ll be better and healthier and you’ll be able to leave this place and live out your days as a happy and loving human being. Happy. Loving. I hate those words. I’m supposed to like them. I’m supposed to want them. I don’t. Don’t like them, don’t want them. This is the way I see it: if you get to know yourself really well, you might discover that deep down inside you’re just a dirty, disgusting, and selfish piece of shit. What if my heart is all rotted out and corrupted? What about that? What am I supposed to do with that information? Just tell me that. Most of the time I get the feeling that I’m just an animal disguised as an eighteen-year-old guy. At least I’m hoping that maybe deep down inside I’m a coyote.
Benjamin Alire Sáenz
I want to drag knives over my skin, just so that I can feel something other than shame, but I'm not even brave enough to do that.
Paula Hawkins
People often compare depression to drowning. That is not even close. Consider sitting in a dark roomscared and confused—Choking on something you know nothing about,For reasons you cannot comprehend.That is depression. When you are drowning, you can still flail your arms,call for help, and try your best to keep afloat.In depression, you do nothing.Absolutely nothing.
Akif Kichloo
Leon was weary of loving without any result; moreover he was beginning to feel that depression caused by the repetition of the same kind of life, when no interest inspires and no hope sustains it. He was so bored with Yonville and its inhabitants, that the sight of certain persons, of certain houses, irritated him beyond endurance; and the chemist, good fellow though he was, was becoming absolutely unbearable to him. Yet the prospect of a new condition of life frightened as much as it seduced him.
Gustave Flaubert
What we have now, shall never be again. The poets of the past sit in amazement of the wanna-be's of an era long gone.
T. Grassan
Professing not to care is a primordial defense mechanism. Whenever a person finds oneself mired in failure and despondency, rebelling is a viable option to preserve false personal pride.
Kilroy J. Oldster
You need to set yourself up for success, too. You need to invest in yourself. You need to stop being a butthead and sabotaging yourself.
Robert Duff
The scabs feel like I have a message on my arm. Something that needs to be read, urgently, by someone. It was only years later that I realized the person I had written that message to- the person who wasn't listening- was me. I was the one who should have been staring at that arm, and working out what the red hieroglyphics meant. Had I translated them, I would have realized those red lines read: 'Never feel this bad again. Never come back to this place, where only a knife will do. Live a gentle and kind life. Don't do things that make you want to hurt yourself. Whatever you do, every day, remember this- then steer away from here.
Caitlin Moran
Bells ringing with no soundLaughter with no voiceHappiness lost without being foundMaking love with no noise
T. Grassan
For those who have dwelt in depression's dark wood, and known its inexplicable agony, their return from the abyss is not unlike the ascent of the poet, trudging upward and upward out of hell's black depths and at last emerging into what he saw as "the shining world." There, whoever has been restored to health has almost always been restored to the capacity for serenity and joy, and this may be indemnity enough for having endured the despair beyond de
William Styron
There was a faint ringing in her ears that turned into a roar. And beneath it, a sudden wave of numbness, a too-familiar lack of sight or sound or feeling. She didn't know why it happened, because she had been so dead set on hating him, but . . . it would have been nice, she supposed. It would have been nice to have one person who knew the absolute truth about her—and didn't hate her for it.It would have been really, really nice.She walked away without another word. With each step she took back to her room, that flickering light inside of her guttered.And went out.
Sarah J Maas
What Maeve didn't understand, what she could never understand, was just how much that little princess in Terrasen had damned them a decade ago, even worse than Maeve herself had. She had damned them all, and then left the world to burn into ash and dust.So Celaena turned away from the stars, nestling under the thread-bare blanket against the frigid cold, and closed her eyes, trying to dream of a different world.A world where she was no one at all.
Sarah J Maas
The magic was boiling her blood. The darkness—it would be a relief compared to the hell smoldering in her veins. The Valg prince advanced, and part of her was screaming—screaming at herself to get up, to keep fighting, to rage and roar against this horrible end. But moving her limbs, even breathing, had become a monumental effort.She was so tired.
Sarah J Maas
There is no feeling like the one you get after you complete a goal,no matter how menial even one such as cleaning your home. You take a step back, look around and at that moment you feel true happiness.Don't let that person inside of you laze around and escape reality no matter how tempting they can be.They are the true devil, standing by doing nothing as the world passes you when you could have made a difference, no matter how small.
Michael Mano
One interesting thing is that a stage is reached when nothing hurts any more. Things cannot become any worse, finally, for the one who is really depressed.
Patricia Highsmith
It was the least she could do. For Nehemia—for. . . a lot of other people. There was nothing left in her, not really. Only ash and an abyss and the unbreakable vow she'd carved into her flesh, to the friend who had seen her for what she truly was.
Sarah J Maas
I ask myself every day am I an Adult?What is an Adult? To me an Adult is someone who can see the world for what it really is.And instead of giving up and trying to escape reality at every moment they can, they choose to continue on and use what is around them to help them succeed.
Michael Mano
I was the climber of a sheer cliff, dragging myself on bleeding hands towards a summit that I'd never reach and sometimes didn't want to reach. The things I cared about were the hooks I'd driven into the rock face. Depression snapped them, one by one, one by one. My only certainty was the fall.
Alexis Hall
Choose to live...then live through experiences!
Sheila Tiller-Tooks
Suicidal pain includes the feeling that one has lost all capacity to effect emotional change. The agony is excruciating and looks as if it will never end. There is the feeling of having been beaten down for a very long time. There are feelings of agitation, emptiness, and incoherence. "Snap out of it and get on with your life," sounds like a demand to high jump ten feet.
David L. Conroy
You stay up until 3am - the time when the fine lines start to get blurry. You found yourself standing on the edge. You think you’re not supposed to be there so you jumped and crossed the line. You’ve come to a place where the voices are much louder…where the words are much clearer. It’s a place where the harmless things hurt you. It is where you wonder why the sea-like decisions you’ve made and the copper-like smiles has led you to loathe yourself. You wonder why your skin suddenly craves the feeling of metal. You laugh. Because it’s 3am- the time when salts and metals come together… the time when tears and blood embrace.
Kiel G.C.
Alcohol's been keeping depression alive and well for over ten thousand years.
Stanley Victor Paskavich
They were wrong about the sun.It does not go down into the underworld at night.The sun leaves merelyand the underworld emerges.It can happen at any moment.It can happen in the morning,you in the kitchen going throughyour mild routines.Plate, cup, knife.All at once there’s no blue, no green,no warning.
Margaret Atwood
Who can tell? It may be that there must always be growth - and that if one does not grow kinder and wiser and greater, then the growth must be the other way, fostering the evil things. Or it may be that the life they all led was too shut in, too folded back upon itself - without breadth or vision. Or it may be that, like a disease of crops, it is contagious, that first one and then another is sickened.
Agatha Christie
Do human beings have an infinite amount of energy with which to resist death? It is kinder and more accurate to say that they fought until they had no more fight left in them.
David L. Conroy
Both the suicidal and non-suicidal are often angry with others. One way to discharge this anger is to fantasize about violent revenge. The insults of daily life often cause fantasies of revenge to flare up and quickly subside. The people with these fantasies usually do not act on them; they are not motives or goals. They are involuntary responses to perceived insult—ways of coping with rage. The suicidal, whether or not they attempt, suffer tremendous and persistent pain and anger. That this pain should find its way into their fantasies and dreams is no surprise. This ideation is not a motive for action; it is an alternative to action. Fantasizing about suicide is an effort to delay or avoid suicide, not the activity of formulating a motive, goal, or intention. Fantasies doubtlessly succeed in preventing many attempts.
David L. Conroy
Despair, grief, and depression are not things that people can simply stop, any more than someone can will an end to a toothache or the pain of withdrawal. Acutely suicidal people have lost all sense of having power over their pain. To tell them to magically acquire will power is like asking a crippled person to race against a champion. It does not help them do the thing in question; it just makes them feel worse.
David L. Conroy
The suicidal lead shame-drenched lives.
David L. Conroy
She liked it dark when her soul felt black
Jamie McGuire
I am not ascare to die. I am only ascare that after death I be alone. Maybe because of suicide, I go to the hell? If hell all hot and crowded and noiseful, like Christian minister on TV say, then I not care because it will be just like India. But if hell cold and quiet, with lot of snow and leaf-empty trees, and people who smile with string-thin lips, then I ascare. Because it seems so much like my life in Am'rica.
Thrity Umrigar
I’m sorry about Finch. He was a good, screwed up kid who should have had more help.” “I feel responsible.
Jennifer Niven
He always kept a handful of stars in his pockets and rays of sunshine in his smile, ahurricane in his eyes and whole galaxies in his mind. And now when I close my eyes, my mind roams and enters the cave where our memories still resided. There's so much I wish I could tell you, but most of all I wonder how you could do this to us. I'm yet again stuck in this darkness that seems to never end.
Victoria Haugnes
I want to believe him. I know stuff happens to people and they can't always be who they were or who they think they're supposed to be. But knowing that doesn't mean I'm okay with it. It's more like what Mr. Krueger says about black holes: We can't wish them away, so we'd better learn as much as we can about where they are and how they work so we don't get sucked in.
R. Dean Johnson
Depression has its degrees which should be clearly marked. There is an absolute depression, when the very foundation of the psychic mechanism is damaged by pressures and we find it very difficult to recover the joy of life. Quite different is a temporary depression which may, at times, be quite poorly directed, like a wind into the human sails. In order to distinguish between the two we might use the test of human reaction to a material improvement.
Valerian Pidmohylny
A Depressive?' 'Smiles in ballrooms, weeps in bedrooms. Ill in her head.' Olive tapped her temple. 'And here.' She touched her heart.
Jessie Burton
Sometimes the darkness beyond is not glorious at all, it truly is an absolute absence of light. A clawing, needy tar that pulls you down. You drown but you don't. It turns you to lead so you sink faster in its viscous embrace. It robs you of hope and even the memory of hope. It makes you think you've always felt like this, and there's no place to go but down, where it slowly, ravenously digests your will, distilling it into the ebony crude of nightmares. And you know the darkness beyond despair, just as intimately as you know the soaring heights. Because in this and all universes, there is balance. You can't have the one without facing the other. And sometimes you think you can take it because the joy is worth the despair, and sometimes you know you can't take it and how did you ever think you could? And there is the dance; strength and weakness, confidence and desolation.
Neal Shusterman
As it happens I am comfortable with the Michael Laskis of this world, with those who live outside rather than in, those in whom the sense of dread is so acute that they turn to extreme and doomed commitments; I know something about dread myself, and appreciate the elaborate systems with which some people manage to fill the void, appreciate all the opiates of the people, whether they are as accessible as alcohol and heroin and promiscuity or as hard to come by as faith in God or History. But of course I did not mention dread to Michael Laski, whose particular opiate is History. I did suggest “depression,” did venture that it might have been “depressing” for him to see only a dozen or so faces at his last May Day demonstration, but he told me that depression was an impediment to the revolutionary process, a disease afflicting only those who do not have ideology to sustain them.
Joan Didion
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