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Don’t cluster too much plans to do within a relatively minimum time. As beginner, you must not cut your coat according to your elder brother’s size. Know your limit.
Israelmore Ayivor
When stress is the problem, slack is the solution.
Tom DeMarco
Positive emotions and mental states may make people more resilient to stress, like sturdy tree branches that bend but don’t break when battered by a storm
Melanie Greenberg
I'm like my cat. I run around in circles in my apartment, because the big bad outside is just too big. And scary. And outside. How do stray cats deal with all the stress of having no protection from all the air that’s going on around there, without anyone to guide and control it into timidity?
Will Advise
sleep is such a luxury, which i cant afford.
Robin Sikarwar
People complain about cold weather during winter, about hot weather during summer and about rain in rainyseason. People who are single are depressed that they are single, those who are married think that singlesare having more fun, people with darker skin want to get fair skin, people with white skin want tanning and the list never ends. Sometimes I think what wouldhappen to people’s life if you take their complaining habit out of their life? -Subodh Gupta author, "Stress Management a Holistic Approach-5 Steps Plan
Subodh Gupta
If you focus your mind on problem, the problem would become bigger and bigger and you get into the circle of worrying and then your mind gives you the false impression that the problem is very big and mind than start multiplying your worries without any actual basis and you see no way of coming out of it. To come out of the problems you need to focus on solutions. -Subodh Gupta author, "Stress Management a Holistic Approach -5 steps Plan".
Subodh Gupta
Majority of people who are easily stressed are the one's who think too much about the problems instead of solutions. Always focus on solutions. - Subodh Gupta, author, "Stress Management A Holistic Approach - 5 Steps Plan
Subodh Gupta
You are likely to vomit your dreams if you take too much at a time. Take it one after the other and don't over-eat the dreams you have! Dream big, but start small!
Israelmore Ayivor
Don’t lose yourself in the process of caring for others. Don’t overdo it as if you don’t need any care to give to yourself. It’s true, you are special too!
Israelmore Ayivor
The state of convenience lies in the hands of proper planning. When you know this, you will become a good planner; and when you become a good planner, you save your life from stress!
Israelmore Ayivor
People generally believe that stress is responsible for depletion, but apathy and uninspired systematic repetition are equally responsible. Or rather, systematic repetition produces as much or more stress and anxiety as anything else.
Darrell Calkins
The hardest chore to do, and to do right, is to think. Why do you think the common man would choose labor, partially, as a distraction from his own thoughts? It is because that level of stress, he most absolutely abhors.
Criss Jami
Not all addictions are rooted in abuse or trauma, but I do believe they can all be traced to painful experience. A hurt is at the centre of all addictive behaviours. It is present in the gambler, the Internet addict, the compulsive shopper and the workaholic. The wound may not be as deep and the ache not as excruciating, and it may even be entirely hidden—but it’s there. As we’ll see, the effects of early stress or adverse experiences directly shape both the psychology and the neurobiology of addiction in the brain.
Gabor Maté
Children don't understand, when things aren't given. The single parent struggling to provide; how they sacrifice themselves, by sweeping their dreams and goals under the table, just to bring bread and beans on the table.
Anthony Liccione
One day I have a revelation. ‘I think we’re actually quite compatible,’ I tell him. ‘You’re irritable, and I’m irritating.
Pamela Druckerman
The best cure for a stick up your butt is a dog to play fetch with.
Ryan Lilly
Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.
Jay Woodman
Let your mind dance with me. Let it be, just for a moment, stress free.
Debasish Mridha
Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.
Alaric Hutchinson
Power is not pleasure, power is pain.
Amit Kalantri
Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.
Nancy S. Mure
The woman recovering from abuse or other stressful life situations may feel she's in no way in charge of anything, least of all her own world. She faces the horse with trepidation. The horse senses the fear and becomes tense and concerned. The wise instructor starts small. The woman is handed a soft brush and sent to fuss over the horse. It's pointed out that if she stands close to the animal, she will be out of range of a well-aimed kick. She is warned to watch for tell-tale signs of fear in herself and the horse. She's warned to keep her feet out from under the horse's stomping hoof. They're both allowed to back away and regroup and try again until they reach an accord regarding personal space. Calm prevails, and within a few minutes, hours or sessions, interaction becomes friendship. It happens almost every time a woman is allowed enough time and space to work through the situation.So a woman whose daily life is overwhelming her learns to step back. Is this a cure for her endless problems? Of course not. Simple is not simplistic.
Joanne M. Friedman
Give everyone room to mess up so that when they do you won't be disappointed and if they don't you'll be impressed.
TemitOpe Ibrahim
Self-care is how you take your power back.
Lalah Delia
I believe in not trying to control things that are out of my control or none of my business.
Tobe Hanson
I believe there are only three businesses: my business, other people's business, and God's business.
Tobe Hanson
I dont celebrate any friendship that was build on hate, because we share the common enemy.
De philosopher DJ Kyos
When people support you when you have done something wrong. It doesnt mean you are right, but it means those people are promoting their hate , bad behavior or living their bad lives through you.
De philosopher DJ Kyos
If you have influence on other people. Dont be influenced by their hate, money, jealousy, anger and popularity .
De philosopher DJ Kyos
We must have a pie. Stress cannot exist in the presence of a pie.
David Mamet
More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.
Roy T. Bennett

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