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Kessa ran her fingers over her stomach. Flat. But was it flat enough? Not quite. She still had some way to go. Just to be safe, she told herself. Still, it was nice the way her pelvic bones rose like sharp hills on either side of her stomach. I love bones. Bones are beautiful.
Steven Levenkron
Heart lesson #3: post-heartbreak survival. The heart is resilient, I mean literally. When a body is burned, the heart is the last organ to oxidize. While the rest of the body can catch flame like a polyester sheet on campfire, it takes hours to burn the heart to ash. My dear sister, a near-perfect organ! Solid, inflammable.
Ibi Kaslik
But I want you to know that you're a beautiful girl, far more beautiful than I ever was at your age, and that starving yourself to compete with all of those skinny celebrities who spend half their lives checking in and out of rehab is not only a completely unreasonable and unattainable goal, but will only end up making you sick.
Alyson Noel
One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.
Mokokoma Mokhonoana
More often than not, expecting to lose weight without first losing the diet that made the weight loss necessary is like expecting a pig to be spotless after hosing it down while it was still rolling in mud.
Mokokoma Mokhonoana
Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.
Mokokoma Mokhonoana
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