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He who makes fun of a short and fat man’s weight is much less cruel than he who makes fun of his height.
Mokokoma Mokhonoana
THE RELIABLE WAY OUT OF OBESITY IS VIA PERSONAL RESPONSIBILITY. This point has been lost on the hundreds of folks who have railed against my arguments for food addiction in periodicals, so I"m eager to make it here: No one but me put the food in my mouth. Even if I had grown up imprisoned in a crawl space under the basement stairs (I wasn't), even if tragedy has befallen me every 15 minutes since (it hasn't), I"m still responsible for what I eat. If my food is out of control (it was), then I'm responsible for finding, requesting, and accepting the help I need.
Michael Prager
Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.
Subodh Gupta
On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.
Subodh Gupta
You're FAT - and don't try to sugarcoat it, because you'll just eat that, too.
Phillip C. McGraw
One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.
Mokokoma Mokhonoana
Some people when they see cheese, chocolate or cake they don't think of calories.
Amit Kalantri
With discipline, you can lose weight, you can excel in work, you can win the war.
Amit Kalantri
Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.
Mokokoma Mokhonoana
Many obese people spend a significant amount of their energy on suppressing the urge to tell some of the people who are staring at them that they do not eat as much and as frequently as they seem to.
Mokokoma Mokhonoana

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