Nutrition Quotes

You can never, never, ever go wrong eating more fruit.

Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.

Adult obesity and overweight statistics have increased by about 50 percent since the Dietary Goals were announced. [by the federal government, in 1977] That bears repeating: a 50 percent increase in obesity/overweight correlated with a 10 percent decrease in fat content in the diet.

You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.

I used to think that size does not count, until I realized that most people either find other people’s faeces more disgusting than a bird’s droppings, or they do not find the latter disgusting at all.

Mokokoma Mokhonoana

On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don’t need any supplement and overdosing can actually be more harmful.

In some cases, it is the woman’s stomach—not her heart—that has left her man for another.

Mokokoma Mokhonoana

In many cases, it was the woman’s stomach—not her heart—that fell for her man.

Mokokoma Mokhonoana

Every single living thing is food to at least one living thing.

Mokokoma Mokhonoana