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Beauty is the moment when time vanishes. Beauty is the space where eternity arises.
Amit Ray
Meditation is realizing and expanding your inner beauty in every direction.
Amit Ray
The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.
Thich Nhat Hanh
When you make choices, please remember: what is good for you but not good for others won’t be good for you either, eventually; what’s good for you and others but not good for the Earth won’t be good for you or others either, eventually; what’s good for you, others, and the Earth will be good for all.
Ilchi Lee
When you want something and you don’t have it, it may be a cause of stress to you. However, if we reflect on how we came to have things that were not there originally, we can be excited, delighted, and grateful that we want something even before we have it. Seen from this perspective, wanting something—or more specifically, being able to want something while it is not there yet—is already a gift in itself. !is is why we offer gratitude.
Ilchi Lee
Even though consciousness doesn’t seem to be confined to the human brain within the skull, we do experience consciousness through our brain. The transformation of consciousness to attention is facilitated by your brain. Driving thoughts into action is also processed by your brain. Your brain is the seat of the creative observer inside you.
Ilchi Lee
Awareness in its pure state is nonlocal; there’s no focal point in it. It is unbounded. Awareness, when managed and directed, becomes attention. By turning into attention, awareness becomes localized, and attains a focal point. Because of this feature, attention has the power to direct energy.
Ilchi Lee
Where do we begin this process of reevaluation of values? It makes sense to begin with our mind, which is the tool we use to evaluate. Once we make sure it is functioning as it should, we can feel confident in using it to think about our beliefs and priorities.
Ilchi Lee
Conscience is the true power. It resides within us. The intention to be absolutely truthful and the willingness to put the benefit of all before personal benefit hold the power to change the world. !is intention and willingness is of course ethical choice, but it is also the most natural, reasonable, and intelligent choice when we realize what we really are. If people begin to use the full power of conscience in all the choices they make in their everyday life, from presidential elections to purchasing things in the grocery store, the world will change.
Ilchi Lee
Basically it is your choice. No matter what spiritual path you have taken, no matter what experiences you have had, choice is still choice. Spiritual development doesn’t happen automatically. It is choosing the eye of Tao that sees both the whole view of things from a distance and the core of reality from deep inside.
Ilchi Lee
The most profound personal growth does not happen while reading a book or meditating on a mat. It happens in the throes of conflict—when you are angry, afraid, frustrated. It happens when you are doing the same old thing and you suddenly realize that you have a choice.
Vironika Tugaleva
The more I can accept the fact that change is moving all the time, and that the change I am experiencing right now is just the change of this moment and that this moment will change into the next and the next, the less need I will have to clutch in fear.
Sharon Weil
Meditation does not involve trying to change your thinking by thinking some more. It involves watching thought itself. The watching is the holding. By watching your thoughts without being drawn into them, you can learn something profoundly liberating about thinking itself, which may help you to be less of a prisoner of those thought patterns (….)
Jon Kabat-Zinn
A woman is human.She is not better, wiser, stronger, more intelligent, more creative, or more responsible than a man.Likewise, she is never less.Equality is a given.A woman is human.
Vera Nazarian
What is life? Life is living in this moment, experiencing and experimenting but experience isn’t life. Life is reflecting and meditating but reflection isn’t life. Life is helping and guiding but philanthropy isn’t life. Life is eating and drinking but food isn’t life. Life is reading and dancing but art isn’t life. Life is kissing and pleasuring but sex isn’t life. Life is winning and losing but competition isn’t life. Life is loving and caring but love isn’t life. Life is birthing and nurturing but children aren’t life. Life is letting go and surrendering but death isn’t life. Life is all these things but all these things aren’t life. Life is always more.
Kamand Kojouri
If you have the power to think, you have the power to change your world.
Matshona Dhliwayo
The deeper magic always comes, in the intense sorcery of your inner silence.
Curtis Tyrone Jones
Life is a dance. Mindfulness is witnessing that dance.
Amit Ray
A deep breath is a technique with which we minimize the number of instances where we say what we do not mean … or what we really think.
Mokokoma Mokhonoana
Our supreme purpose here is to discard our false identity and realize the Atman within.
Bert McCoy
The wind plays its own music.
Bert McCoy
You know that feeling of invincibility you sometimes get, especially when young and testing yourself - well that could be because actually know deep down that we are indeed eternal. We come into this world to live a life, to experience it, from somewhere else, some other plane, but we are programmed by all around us to deny or forget this - until one day we may remember again. That feeling of blissful reconnection with our source can be invoked through nature, beautiful writing or art or music, any detailed craft or work of discovery or personal dedication, meditation or other mentally balancing practice, or even through religious experience if there is a pure communion (not a pretence of it). But we should not yearn to return too soon, we should accept that we have come here for the duration of each life, and revel in the chance to learn and grow on this splendid planet. We can draw a deep sense of being-ness. peace, and love from this connection, which will sustain us through any trial. Once nurtured, this becomes stronger than any other connection, so of course our relationships here are most joyful when they allow us the personal freedom to spend time developing and celebrating that connection. Our deepest friendships form with those we can share such time and experiences with - discussing, meditating, immersing ourselves in nature, or creating our music, art, written or other works. Our journeys here are voyages of discovery, opening out the wonders within and all around. What better companions could we have than those who are able to fully share in such delights with us?
Jay Woodman
Seeing everything that goes on in your daily life, your daily activities - when you pick up a pen, when you talk, when you go out for a drive or when you are walking alone in the woods - can you with one breath, with one look, know yourself very simply as you are? When you know yourself as you are, then you understand the whole structure of man's endeavour, his deceptions, his hypocrisies, his search. To do this you must be tremendously honest with yourself throughout your being.
Jiddu Krishnamurti
But when we train the senses we conserve our vital energy, the very stuff of life. Patient and secure within, we do not have to look to externals for satisfaction. No matter what happens outside--whether events are for or against us, however people behave towards us, whether we get what pleases us or do not--we are in no way dependent. Then it is that we can give freely to others; then it is that we can love.
Eknath Easwaran
Though it may sound paradoxical, identifying our thoughts, emotions, and habitual patterns of behavior is the key to freedom & transformation.
Sharon Salzberg
Don't respond when the mind snaps its fingers.
Bert McCoy
The life is not limited to the external reality but the external life, has been formed for the human’s experience. The time you feel you are done with all the experiences of the external life, you have a choice to move inward.
Roshan Sharma
I myself recently dreamed that a UFO came speeding towards me which turned out to be the lens of a magic lantern whose projected image was myself; this suggested to me that I was the figure, himself deep in meditation, who is produced by a meditating yogi.
C.G. Jung
A good traveller is one who knows how to travel with the mind.
Michael Bassey Johnson
Moments before sleep are when she feels most alive, leaping across fragments of the day, bringing each moment into the bed with her like a child with schoolbooks and pencils. The day seems to have no order until these times, which are like a ledger for her, her body full of stories and situations.
Michael Ondaatje
When we identify the thoughts that keep us from seeing others as they truly are we prepare the ground for real love.
Sharon Salzberg
Setting the intention to practice kindness toward one’s partner or family members or friends does not preclude getting angry or upset.
Sharon Salzberg
When we are willing to explore our own experiences, we open the doorway to deeper connection and intimacy.
Sharon Salzberg
Laughing at your pettiness probably works better than scolding yourself for it.
Sharon Salzberg
To celebrate someone else’s life, we need to find a way to look at it straight on, not from above with judgment or from below with envy.
Sharon Salzberg
No connection is always easy or free of strife, no matter how many minutes a day we meditate. It’s how we relate to conflict, as well as to our differing needs and expectations, that makes our relationships sustainable.
Sharon Salzberg
Love is defined by difficult acts of human compassion & generosity.
Sharon Salzberg
Love simply, perpetually exists and that it’s a matter of psychic housekeeping to make room for it.
Sharon Salzberg
Equanimity can be hard to talk about.
Sharon Salzberg
We need to maintain an awareness of our awareness, of what we are paying attention to, in order to discriminate between higher and lower forms of love.
Paul O'Brien
Dance resides within us all. Some find it when joy conquers sorrow, others express it through celebration of movements; and then there are those... whose existence is dance,
Shah Asad Rizvi
Music does not need language of words for it has movements of dance to do its translation.
Shah Asad Rizvi
When the melody plays, footsteps move, heart sings and spirit begin to dance.
Shah Asad Rizvi
World seems like a void of silence every time footsteps are deprived of dancing shoes.
Shah Asad Rizvi
No man's advice can change you unless you speak to yourself. Bible school or seminars can't change you, going to church can't change you except you decide to change.Psalm 139:23 - 24
Patience Johnson
There are an incalculable—even infinite—number of situations in which we can practice forgiveness. Expecting it to be a singular action—motivated by the sheer imperative to move on and forget—can be more damaging than the original feelings of anger. Accepting forgiveness as pluralistic and as an ongoing, individualized process opens us up to realize the role that our own needs play in conflict resolution.
Sharon Salzberg
New karma is being made all the time. When one acts with a positive motivation, goodness is furthered. When one acts out of negative motivation, negativity is furthered. "We can recondition ourselves to act with wisdom. The important thing to understand here is that you are not a victim. You are your own master. 'As you sow, so shall you reap.
Lama Surya Das
We need something that encourages us to work, we need an intimate aid. This is only possible through meditation.
Samael Aun Weor
Master those books you have. Read them thoroughly. Bathe in them until they saturate you. Read and reread them…digest them. Let them go into your very self. Peruse a good book several times and make notes and analyses of it. A student will find that his mental constitution is more affected by one book thoroughly mastered than by twenty books he has merely skimmed. Little learning and much pride comes from hasty reading. Some men are disabled from thinking by their putting meditation away for the sake of much reading. In reading let your motto be ‘much not many.
Charles Haddon Spurgeon
The boring thing with taking a walk with someone is that your thoughts are then dictated by the subject or subjects of your conversation and that is made worse by the fact that most sane people are terrified of silence whenever they are with or near someone.
Mokokoma Mokhonoana
Life here on Earth is promised suffering and one needs to find ways to live through it. Many people turn to meditation and prayer—anything that can connect us deeper into ourselves and with the divine.
Kat Lahr
There is a sentiment common among most of us when it comes to love—letting go can feel scary.
Sharon Salzberg
When the patient began speaking, Robert continued, he sounded unlike any person I have ever met before. Sure, his actions signaled that he was crazy, but his presence… Jessica, his presence was like what I imagine it would be to be close to a holy person or a spiritual master. I mean, that is really the only conclusion I can come to.And the holy guy tried to kill himself? Come on Robert. That just sounds ridiculous.
Gudjon Bergmann
You are wrong about that, you know, Dr. Andersen replied calmly. This, right here—us talking, sitting in this overlit room, a bunch of shrinks watching us through the tinted windows—this is the dream. The peace you felt before, that is reality. It is the I. The only part of existence that does not change, that cannot change, that will not change. You may not be ready to understand this quite yet, but if you continue meditating, you will.
Gudjon Bergmann
Creation is always an act of affirmation, a lust for life or activity, a restlessness accompanied by art. That art is what pleases and invigorates and mystifies me.
Jean Moreau
There is no excuse good enough to ever be out of alignment with love. You’re going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Keep moving forward with an open heart. Love is a Divine gift given to humanity. Wasting it is no longer an option. Love is what brings light to a dark place. Love is what transforms a dying world into a thriving planet.
Alaric Hutchinson
A true religious person should not think that “my religion alone is the right path and other religions are false.” Other religions are also so many paths leading to the same domain of transcendental bliss. Likewise, no person should think “my perception of the reality is the only absolute reality, and all others’ are false”, because each human brain has its own unique way of perceiving the reality.
Abhijit Naskar
Know this Mr. Davis. I am not crazy. I am not sane. I am not alive. I am not dead. I am not even the human being who you call Dr. Vigo Andersen. I was never born and I will never die. I am an eternal being. I am that I am. This, what you call reality, is just a collective dream. I was about to wake up from it permanently when I was yanked back into this temporal space. I did not try to kill myself. I tried to wake up.
Gudjon Bergmann
Freedom of will is our birthright.
Jean Moreau
So I was communicating directly with God? Absolutely. Expressed that way, it sounds grandiose. But when it was happening, it didn't feel that way. Instead, I felt like I was doing what every soul is able to do when they leave their bodies, and what we can all do right now through various methods of prayer or deep meditation. Communicating with God is the most extraordinary experience imaginable, yet at the same time it's the most natural one of all, because God is present in us at all times. Omniscient, omnipotent, personal--and loving us without conditions. We are connected as One through our divine link with God.
Eben Alexander
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