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For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer [HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065] and cancers of the lymphatic/hematopoietic tissue [HR: 0.43 (95% CI: 0.27, 0.70)], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters [HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14].
Paul Appleby
There is general agreement that red meat consumption increases the risk of colon or colorectal cancer. This was the only food association with cancer that was labeled ‘‘convincing’’ in the recent report from the World Cancer Research Fund, American Institute for Cancer Research (42). The evidence, of course, largely came from studies of meat consumption in nonvegetarians, although data from Adventist vegetarians in California concur (43).
Gary E. Fraser
I am sitting here at thirty-six feeling like I am responsible for the holocaust for all that is toxic and wrong. Maybe it’s because I eat meat, and I stepped on three ants last Tuesday.
Amber Garibay
You know that movie, where the little boy says 'I see dead people'?The Sixth Sense.Well, I see them all the time, and I'm getting tired of it. That's what's ruined my mood. Here it is, almost Christmas, and I didn't even think about putting up a tree, because I'm still seeing the autopsy lab in my head. I'm still smelling it on my hands. I come home on a day like this, after two postmortems, and I can't think about cooking dinner. I can't even look at a piece of meat without thinking of muscle fibers. All I can deal with is a cocktail. And then I pour the drink and smell the alcohol, and suddenly there I am, back in the lab. Alcohol, formalin, they both have that same sharp smell.
Tess Gerritsen
It was machines that scanned the heavens, machines that probed the space between atoms, machines that asked the questions and designed to experiments to answer them. All that was left for mere meat, apparently, was navel-gazing.
Peter Watts
The Chinese food arrives. Delicious saliva fills his mouth. He really hasn't had any since Texas. He loves this food that contains no disgusting proofs of slain animals, a bloody slab of cow haunch, a hen's sinewy skeleton; these ghosts have been minced and destroyed and painlessly merged with the shapes of insensate vegetables, plump green bodies that invite his appetite's innocent gusto. Candy.
John Updike
If you consume animal derived foods or use other animal derived products you are by no stretch of the imagination an "environmentalist." You are a rank hypocrite.
Will Hazlitt
These folk are hewers of trees and hunters of beasts; therefore we are their unfriends, and if they will not depart we shall afflict them in all ways that we can.
J.R.R. Tolkien
Selling cakes and pies to raise money for research into cancer or any other health related issue, is like selling meat at a campaign to raise awareness about the environment.
Mango Wodzak
Your body is a Temple. You are what you eat. Do not eat processed food, junk foods, filth, or disease carrying food, animals, or rodents. Some people say of these foods, 'well, it tastes good'.Most of the foods today that statically cause sickness, cancer, and disease ALL TATSE GOOD; it's well seasoned and prepared poison. THIS IS WHY SO MANY PEOPLE ARE SICK; mentally, emotionally, physically, and spiritually; because of being hooked to the 'taste' of poison, instead of being hooked on the truth and to real foods that heal and provide you with good health and wellness.Respect and honor your Temple- and it will honor you.
SupaNova Slom
Surgeons are a singular brotherhood, Adam. To us, people aren't sacred beings crafted in the Almighty's image, no, people are joints of meat; diseased, leathery meat, yes, but meat ready for the skewer & the spit." He mimicked my usual voice, very well. "'But why *me*, Henry, are we not friends?' Well, Adam, even friends are made out of meat.
David Mitchell
I'll stop eating steak when you stop killing spiders." Absurdity: comparing cows to spiders. Arachnids are pure evil. They're like a cigarette manufacturer or a terrorist. They're organized religion on eight legs.
Davey Havok
The English murder their meat twice: once when they shoot it, again when they cook it. 'Drôle, n'est-ce pas'?
Peter Mayle
I quit eating meat in 1976, the same year I turned fifteen, came out, and went to my first gay rights rally (not in that order). When I say that I 'came out,' I mean that I resolved to never lie about my love for women, never deliberately pass for straight, and never deny a lover by calling her 'him.' To do so, I felt, would be to betray not only the women I desired, but my deepest self.My decision to quit meat was equally simple. Somehow, through the confluence of midseventies influences, I knew that vegetarianism was a particularly healthy way to eat. One day, quite suddenly, I realized: If I didn't need to eat meat to stay alive, then eating meat was killing for pleasure. I couldn't live with myself, wouldn't be the nonviolent person I believed myself to be, if I killed other beings--beings who had their own desires--merely to satisfy my desire for the taste of their flesh.Looking back, I see that both decisions, coming out and quitting meat, are about the interplay of desire and integrity. Sometimes integrity means being true to your desires, and sometimes integrity requires you to refuse your desires. I also notice that both decisions were about bodies and consent. A primary tenet of gay liberation is that what consenting people do with each other's bodies is nobody else's business. And, of course, eating meat is something you do to somebody else's body without their consent.
pattrice jones
I waited for him to come out. He didn't. I considered going in after him, but knew the fact that I had readied myself to kill him did not mean that he had readied himself to die.
Derrick Jensen
We might treat a rabbit as a pet or become emotionally attached to a goose, but we had come from cities and supermarkets, where flesh was hygienically distanced from any resemblance to living creatures. A shrink-wrapped pork chop has a sanitized, abstract appearance that has nothing whatever to do with the warm, mucky bulk of a pig. Out here in the country there was no avoiding the direct link between death and dinner.
Peter Mayle
The carnistic schema, which twists information so that nonsense seems to make perfect sense, also explains why we fail to see the absurdities of the system. Consider, for instance, advertising campaigns in which a pig dances joyfully over the fire pit where he or she is to be barbecued, or chickens wear aprons while beseeching the viewer to eat them. And consider the Veterinarian's Oath of the American Veterinary Medical Association, 'I solemnly swear to use my...skills for the...relief of animal suffering,' in light of the fact that the vast majority of veterinarians eat animals simply because they like the way meat tastes. Or think about how poeple won't replace their hamburgers with veggie burgers, even if the flavor is identical, because they claim that, if they try hard enough, they can detect a subtle difference in texture. Only when we deconstruct the carnistic schema can we see the absurdity of placing our preference for a flawless re-creation of a textural norm over the lives and deaths of billions of others.
Melanie Joy
The ten billion animals that are killed every year for meat and the virulent consequences of contemporary animal agricultural practices remain conspicuously absent from public discourse. How often have you seen media exposés on the violent treatment of farm animals and the corrupt practices of carnistic industry? Compare this with the amount of coverage afforded fluctuating gas prices or Hollywood fashion blunders. Most of us are more outraged over having to pay five cents more for a gallon of gas than over the fact that billions of animals, millions of humans, and the entire ecosystem are systematically exploited by an industry that profits from such gratuitous violence. And most of us know more about what the stars wore to the Oscars than we do about the animals we eat.
Melanie Joy
The path of the norm is the path of least resistance; it is the route we take when we're on auto-pilot and don't even realize we're following a course of action that we haven't consciously chosen. Most people who eat meat have no idea that they're behaving in accordance with the tenets of a system that has defined many of their values, preferences, and behaviors. What they call 'free choice' is, in fact, the result of a narrowly obstructed set of options that have been chosen for them. They don't realize, for instance, that they have been taught to value human life so far above certain forms of nonhuman life that it seems appropriate for their taste preferences to supersede other species' preference for survival.
Melanie Joy
Were the walls of our meat industry to become transparent, literally or even figuratively, we would not long continue to raise, kill, and eat animals the way we do.
Michael Pollan
Not responding is a response--we are equally responsible for what we don't do. In the case of animal slaughter, to throw your hands in the air is to wrap your fingers around a knife handle.
Jonathan Safran Foer
Jīvaka, I say that there are three instances in which meat should not be eaten: when it is seen, heard, or suspected [that the living being has been slaughtered for oneself]. I say that meat should not be eaten in these three instances. I say that there are three instances in which meat may be eaten: when it is not seen, not heard, and not suspected [that the living being has been slaughtered for oneself]. I say that meat may be eaten in these three instances.
Gautama Buddha
One time I took my knife and sliced off the end of a hog’s nose, just like a piece of salami. The hog went crazy for a few seconds. Then it sat there looking kind of stupid. So I took a handful of salt and rubbed it on the wound. Now that hog really went nuts. It was my way of taking out frustration. Another time, there was a live hog in the pit. It hadn’t done anything wrong, wasn’t even running around. It was just alive. I took a three-foot chunk of pipe and I literally beat that hog to death. It was like I started hitting the hog and I couldn’t stop. And when I finally did stop, I’d expended all this energy and frustration, and I’m thinking what in God’s sweet name did I do.
Gail A. Eisnitz
If you walked into your local convenience store and bought a package of cigars, you would notice that it carries a label warning of the potential dangers of cigar smoke. Yet research suggests that cigar smoking poses a hazard only to moderate to heavy cigar smokers, who comprise less than 1 percent of the adult population. More than 97 percent of American adults, however, eat animal foods, and despite much research demonstrating the connection between the consumption of animal products and disease, we are not warned of these dangers.
Melanie Joy
Who you are as a person has a lot to do with who you are as meat
Scott Carney
This for many people is what is most offensive about hunting—to some, disgusting: that it encourages, or allows, us not only to kill but to take a certain pleasure in killing. It's not as though the rest of us don't countenance the killing of tens of millions of animals every year. Yet for some reason we feel more comfortable with the mechanical killing practiced, out of view and without emotion by industrial agriculture.
Michael Pollan
How good it is, when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this the dead body of a bird or pig.
Marcus Aurelius
There is only one right way to eat a steak - with greed in your heart and a smile on your face.
Soumeet Lanka
Look,’ said Tyrena. ‘In twentieth-century Old Earth, a fast food chain took dead cow meat, fried it in grease, added carcinogens, wrapped it in petroleum-based foam, and sold nine hundred billion units. Human beings. Go figure.
Dan Simmons
Fed by plants, fed up with the world
Evan Baldonado
Meat may taste good, but the guilt of eating it tastes far worse.
Evan Baldonado
My father insisted I eat red meat. 'You'll lose your brain without food,' he said. A meal to him without beef was starvation.
Hannah Lillith Assadi
In any case I just cannot imagine attaching so much importance to any food or treat that I would grow irate or bitter at the mention of the suffering of animals. A pig to me will always seem more important than a pork rind. There is the risk here of confusing realism with cynicism, moral stoicism with moral sloth, of letting oneself become jaded and lazy and self-satisfied--what used to be called an 'appetitive' person.
Matthew Scully
Mr Leopold Bloom ate with relish the inner organs of beasts and fowls. He liked thick giblet soup, nutty gizzards, a stuffed roast heart, liverslices fried with crustcrumbs, fried hencods' roes. Most of all he liked grilled mutton kidneys which gave to his palate a fine tang of faintly scented urine.
James Joyce
We need a better way to talk about eating animals. We need a way that brings meat to the center of public discussion in the same way it is often at the center of our plates. This doesn't require that we pretend we are going to have a collective agreement. However strong our intuitions are about what's right for us personally and even about what's right for others, we all know in advance that our positions will clash with those of our neighbors. What do we do with that most inevitable reality? Drop the conversation, or find a way to reframe it?
Jonathan Safran Foer
To me, life without veal stock, pork fat, sausage, organ meat, demi-glace, or even stinky cheese is a life not worth living.
Anthony Bourdain
My favorite animal is steak.
Fran Lebowitz
Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores.
Jonathan Safran Foer
We are not encouraged, on a daily basis, to pay careful attention to the animals we eat. On the contrary, the meat, dairy, and egg industries all actively encourage us to give thought to our own immediate interest (taste, for example, or cheap food) but not to the real suffering involved. They do so by deliberately withholding information and by cynically presenting us with idealized images of happy animals in beautiful landscapes, scenes of bucolic happiness that do not correspond to anything in the real world. The animals involved suffer agony because of our ignorance. The least we owe them is to lessen that ignorance.
Jeffrey Moussaieff Masson
Hindus and Westerners alike see in the meat-eating taboos of India a triumph of morals over appetite. This is a dangerous misrepresentation of cultural processes. Hindu vegetarianism was a victory not of spirit over matter but of reproductive over productive forces.
Marvin Harris
To most Americans, a dog is a potential mate. To some Chinese, a dog is potential meat.
Mokokoma Mokhonoana
A strong and well-constituted man digests his experiences (deeds and misdeeds all included) just as he digests his meats, even when he has some tough morsels to swallow.
Friedrich Nietzsche
The less one knows about meat, the more one is able to enjoy it. Meat tastes wonderful, of course, but as with the lad hawking hard-to-find wares at unbelievable prices, it’s best not to ask too many questions.
Brian South
When you start with a necessary evil, and then over time the necessity passes away, what's left?
Matthew Scully
And try as we might, small magic never seems to win out over giant meat.
Matt Wallace
This is not a lie: Memory has the taste and texture of cooked meat. Eat it and live. Remember, but only what it is licit to remember.In Aerograd, the word for meat and memory are the same.
Catherynne M. Valente
Today, it isn't unusual for meat to travel almost halfway around the globe to reach your supermarket. The average distance our meat travels hovers arounf fifteen hundred miles.
Jonathan Safran Foer
When men cry, real men, we cry Man Tears. Those are tears made up of actual meat. We basically cry pork chops and steaks. Imagine a steak tearing its way out of your eye. It hurts like hell, which causes more tears. It's a vicious cycle
Larry Gent
Carnal embrace is the practice of throwing one's arms around a side of beef.
Tom Stoppard
If I had thought the beef marrow might be a hell of a lot of work for not much difference, I needn’t have worried. The taste of the marrow is rich, meaty, intense in a nearly-too-much way. In my increasingly depraved state, I could think of nothing at first but that it tasted like really good sex. But there was something more than that, even. What it really tastes like is life, well lived. Of course the cow I got marrow from had a fairly crappy life – lots of crowds and overmedication and bland food that might or might not have been a relative. But deep in his or her bones, there was a capacity for feral joy. I could taste it.
Julie Powell
How good it is when you have roast meat or suchlike foods before you, to impress on your mind that this is the dead body of a fish, this is the dead body of a bird or pig; and again, that the Falernian wine is the mere juice of grapes, and your purple edged robe simply the hair of a sheep soaked in shell-fish blood!And in sexual intercourse that it is no more than the friction of a membrane and a spurt of mucus ejected. How good these perceptions are at getting to the heart of the real thing and penetrating through it, so you can see it for what it is!This should be your practice throughout all your life: when things have such a plausible appearance, show them naked, see their shoddiness, strip away their own boastful account of themselves.Vanity is the greatest seducer of reason: when you are most convinced that your work is important, that is when you are most under its spell.
Marcus Aurelius
Mind you, the effectiveness of one hunter’s gun does not determine the number of bush meats the other hunter will kill. You got to be yourself. Be you.
Israelmore Ayivor
Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man would be foolish if he tried to discover who shot the arrow, why he shot it, where he was when he shot it, and so forth, before having the arrow removed and the wound treated, lest he bleed to death attempting to get his questions answered. We, likewise, can all remove the arrow and treat the wound of eating animal foods right now. We don't need to know the whole history. We can easily see it is cruel and that it is unnecessary; whatever people have done in the past, we are not obligated to imitate them if it is based on delusion. Perhaps in the past people thought they needed to enslave animals and people to survive, and that the cruelty involved in it was somehow allowed them. It's obviously not necessary for us today, as we can plainly see by walking into any grocery store, and the sooner we can awaken from the thrall of the obsolete mythos that we are predatory by nature, the sooner we'll be able to evolve spiritually and discover and fulfill our purpose on this earth.
Will Tuttle
Confronted with the problems that characterize our herding culture, we are perhaps like the metaphorical man wounded by an arrow that the Buddha discussed with his students. He said that the man would be foolish if he tried to discover who shot the arrow, why he shot it, where he was when he shot it, and so forth, before having the arrow removed and the wound treated, lest he bleed to death attempting to get his questions answered. We, likewise, can all remove the arrow and treat the wound of eating animal foods right now. We don't need to know the whole history. We can easily see it is cruel and that it is unnecessary; whatever people have done in the past, we are not obligated to imitate them if it is based on delusion. Perhaps in the past people thought they needed to enslave animals and people to survive, and that the cruelty involved in it was somehow allowed them. It's obviously not necessary for us today, as we can plainly see by walking into any grocery store, and the sooner we can awaken from the thrall of the obsolete mythos that we are predatory by nature, the sooner we'll be able to evolve spiritually and discover and fulfill our purpose on this earth.
Will Tuttle
To identify with others is to see something of yourself in them and to see something of them in yourself--even if the only thing you identify with is the desire to be free from suffering.
Melanie Joy
We are not just a piece of meat which was born like an animal
Sunday Adelaja
Needless to say, jamming deformed, drugged, overstressed birds together in a filthy, waste-coated room is not very healthy. Beyond deformities, eye damage, blindness, bacterial infections of bones, slipped vertebrae, paralysis, internal bleeding, anemia, slipped tendons, twisted lower legs and necks, respiratory diseases, and weakened immune systems are frequent and long-standing problems on factory farms.
Jonathan Safran Foer
Perhaps in the back of our minds we already understand, without all the science I've discussed, that something terribly wrong is happening. Our sustenance now comes from misery. We know that if someone offers to show us a film on how our meat is produced, it will be a horror film. We perhaps know more than we care to admit, keeping it down in the dark places of our memory-- disavowed. When we eat factory-farmed meat we live, literally, on tortured flesh. Increasingly, that tortured flesh is becoming our own.
Jonathan Safran Foer
Needless to say, jamming deformed, drugged, overstressed birds together in a filthy, waste-coated room is not very healthy. Beyond deformities, eye damage, blindness, bacterial infections of bones, slipped vertebrae, paralysis, internal bleeding, anemia, slipped tendons, twisted lower legs and necks, respiratory diseases, and weakened immune systems are frequent and long-standing problems on factory farms.
Jonathan Safran Foer
Perhaps in the back of our minds we already understand, without all the science I've discussed, that something terribly wrong is happening. Our sustenance now comes from misery. We know that if someone offers to show us a film on how our meat is produced, it will be a horror film. We perhaps know more than we care to admit, keeping it down in the dark places of our memory-- disavowed. When we eat factory-farmed meat we live, literally, on tortured flesh. Increasingly, that tortured flesh is becoming our own.
Jonathan Safran Foer
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