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When we rest, our energy is restored.
Lailah Gifty Akita
Our immune system is evolving through trials of use in fighting illnesses and the bombardment of our modern world toxins and that this evolution not only engages the strengthening of the body and it’s T-Cell use but also our emotional intelligence and a higher awareness of our human nature and its original DNA coding as a highly self-reflective and intelligence evolving entity.
Martha Char Love
As a special branch of general philosophy, pathogenesis had never been explored. In my opinion it had never been approached in a strictly scientific fashion--that is to say, objectively, amorally, intellectually.All those who have written on the subject are filled with prejudice. Before searching out and examining the mechanism of causes of disease, they treat of 'disease as such', condemn it as an exceptional and harmful condition, and start out by detailing the thousand and one ways of combating it, disturbing it, destroying it; they define health, for this purpose, as a 'normal' condition that is absolute and immutable.Diseases ARE. We do not make or unmake them at will. We are not their masters. They make us, they form us. They may even have created us. They belong to this state of activity which we call life. They may be its main activity. They are one of the many manifestations of universal matter. They may be the principal manifestation of that matter which we will never be able to study except through the phenomena of relationships and analogies. Diseases are a transitory, intermediary, future state of health. It may be that they are health itself.Coming to a diagnosis is, in a way, casting a physiological horoscope.What convention calls health is, after all, no more than this or that passing aspect of a morbid condition, frozen into an abstraction, a special case already experienced, recognized, defined, finite, extracted and generalized for everybody's use. Just as a word only finds its way into the Dictionary Of The French Academy when it is well worn stripped of the freshness of its popular origin or of the elegance of its poetic value, often more than fifty years after its creation (the last edition of the learned Dictionary is dated 1878), just as the definition given preserves a word, embalms it in its decrepitude, but in a pose which is noble, hypocritical and arbitrary--a pose it never assumed in the days of its vogue, while it was still topical, living and meaningful--so it is that health, recognized as a public Good, is only the sad mimic of some illness which has grown unfashionable, ridiculous and static, a solemnly doddering phenomenon which manages somehow to stand on its feet between the helping hands of its admirers, smiling at them with its false teeth. A commonplace, a physiological cliche, it is a dead thing. And it may be that health is death itself.Epidemics, and even more diseases of the will or collective neuroses, mark off the different epochs of human evolution, just as tellurian cataclysms mark the history of our planet.
Blaise Cendrars
There is no such thing as isolated stress. Stress is always system wide.
Janet Gallagher Nestor
Prolonged stress causes the human body to make adaptations so it can continue to serve you at a functional level. The more stress, the more adaptations.
Janet Gallagher Nestor
A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day’s pattern of distress exhibits fairly predictable alternating periods of intensity and relief.
William Styron
Acknowledging the important role of the emotions in health and illness, medicine must reexamine its concepts of disease causation.
John E. Sarno
The reason we have such a difficult time losing weight permanently is not because we are making bad choices, but because we are not stopping our automatic subconscious programmed behaviors in their tracks.
Elaine Moran
While your ego is always trying to figure out its place in the world, your true self knows that your place is always right here, right now.
Elaine Moran
Believe it or not, your body has nothing but unconditional love for you. The proof? Without any effort on your part, your heart is beating, your lungs are breathing, and the rhythm of life is graciously flowing through you every second of every day—unconditionally.
Elaine Moran
Your current body is the only body that can take you to your new body—so be kind to it.
Elaine Moran
While most people are playing it safe and doing everything they can to avoid pain, successful people know that they must face their fears and do what needs to be done regardless of how they feel. They don’t necessarily like the hard work, but they’re willing to do it because they like the results.
Elaine Moran
We may not be able to control life’s circumstances, but we always have a choice about how we use our minds to respond to them.
Elaine Moran
We can only bring about change in our lives when we clearly see two truths: that the pain of remaining the same is greater than the pain of fighting our toughest battles, and that by taking the biggest risks, we gain the most valuable rewards.
Elaine Moran
An integral approach is based on one basic idea: no human mind can be 100% wrong. Or, we might say, nobody is smart enough to be wrong all the time. And that means, when it comes to deciding which approaches, methodologies, epistemologies, or ways or knowing are "correct," the answer can only be, "All of them." That is, all of the numerous practices or paradigms of human inquiry — including physics, chemistry, hermeneutics, collaborative inquiry, meditation, neuroscience, vision quest, phenomenology, structuralism, subtle energy research, systems theory, shamanic voyaging, chaos theory, developmental psychology—all of those modes of inquiry have an important piece of the overall puzzle of a total existence that includes, among other many things, health and illness, doctors and patients, sickness and healing.
Ken Wilber
Denial is a useful defense mechanism until it's not.
Rosalind Kaplan
People who seek psychotherapy for psychological, behavioral or relationship problems tend to experience a wide range of bodily complaints...The body can express emotional issues a person may have difficulty processing consciously...I believe that the vast majority of people don't recognize what their bodies are really telling them. The way I see it, our emotions are music and our bodies are instruments that play the discordant tunes. But if we don't know how to read music, we just think the instrument is defective.
Charlette Mikulka
There is no illness that is not exacerbated by stress.
Allan Lokos
Mindfulness isn't difficult, we just need to remember to do it.
Sharon Salzberg
Whereas the health of an individual depends on the ego's regular descent and return to and from the unconscious, a society's longevity depends on actual people journeying into the unknown and returning with ideas.
Dan Harmon
In a society that prioritizes man’s health, a cleaner is more important than a lawyer.
Mokokoma Mokhonoana
I thought society would do the right thing. Now I look around and I think -- society never does the right thing. Sometimes people do the right thing. Sometimes one person makes a difference. But civilization has rules, and I've learned them well -- never be helpless, never be sick, never be poor.
Christina Dodd
There is a very simple relationship between increased socioeconomic rifts in the society and increased violence, criminality, war, increased lack of trust between people, health problems and social exclusion - but it seems to be very difficult for people to understand this simple relationship.
Swami Dhyan Giten
A healthy society begins with healthy individuals.
Sabina Nore
There was and still is a tremendous fear that poor and working-class Americans might one day come to understand where their political interests reside. Personally, I think the elites worry too much about that. We dumb working folk were clubbed into submission long ago, and now require only proper medication for our high levels of cholesterol, enough alcohol to keep the sludge moving through our arteries, and a 24/7 mind-numbing spectacle of titties, tabloid TV, and terrorist dramas. Throw in a couple of new flavours of XXL edible thongs, and you've got a nation of drowsing hippos who will never notice that our country has been looted, or even that we have become homeless ourselves.
Joe Bageant
Disease is a manifestation of human thought because it is ideas, worldviews, and beliefs that create the conditions in which a society can be riddled with disease, strife, and poverty, or can continue in health and harmony.
F. David Peat
Society, because it is composed of living humans, is organic and if healthy, supple. It is like a rubber band. As long as the groups that compose society are flexible and social and emotionally supporting, it serves its constituency well. It bends, weaves, twists, turns, and envelops everyone in diverse manners. If opposing forces become too locked into their polarized viewpoints, though, other things happen.Like two grumpy siblings, they hold their views with anger or self-righteousness and utter vulgar and crass words, but it amounts to the same thing. The two groups pull on the rubber band and rigidly hold to their position without empathy.The rubber band (society) grows taut and then eventually it snaps and collateral damage ensues and the proverbial baby is thrown out with the bath water.
Leviak B. Kelly
If we begin to diligently care for the environment, it will greatly improve human health.
Lailah Gifty Akita
A society no more exists for the satisfaction of human needs, than a plant exists for its own health.
Roger Scruton
We live in a society where those in the know use radiation resistance health techniques.
Steven Magee
This is a diseased world in which it is impossible for anyone to be fully human. One way or another, everyone who lives in the modern world is sick or maladjusted.
David T. Dellinger
Health makes good propaganda.
Naomi Wolf
But I had to think to myself that this was normal, because that was the attitude. I was 19 when I went to see my doctor and I was told it was all in the mind.[Author Hilary Mantel on being told her endometriosis was imagined pain, From Oct 2009 Daily Mail interview]
Hilary Mantel
Every human body has its optimum weight and contour, which only health and efficiency can establish. Whenever we treat women's bodies as aesthetic objects without function we deform them.
Germaine Greer
If you are a feminist and are not a vegan, you are ignoring the exploitation of female nonhumans and the commodification of their reproductive processes, as well as the destruction of their relationship with their babies;If you are an environmentalist and not a vegan, you are ignoring the undeniable fact that animal agriculture is an ecological disaster;If you embrace nonviolence but are not a vegan, then words of nonviolence come out of your mouth as the products of torture and death go into it;If you claim to love animals but you are eating them or products made from them, or otherwise consuming them, you see loving as consistent with harming that which you claim to love.Stop trying to make excuses. There are no good ones to make. Go vegan.
Gary L. Francione
When we trust the makers of baby formula more than we do our own ability to nourish our babies, we lose a chance to claim an aspect of our power as women. Thinking that baby formula is as good as breast milk is believing that thirty years of technology is superior to three million years of nature's evolution. Countless women have regained trust in their bodies through nursing their children, even if they weren't sure at first that they could do it. It is an act of female power, and I think of it as feminism in its purest form.
Christine Northrup
There's poverty in wealth. If a man is wealthy without good health, is he not poor? If a man is wealthy without children, is he not poor? If a man is wealthy without God, is he not poor? If a man is wealthy without giving alms, is he not poor? If a man is wealthy without wisdom, is he not poor? Then there's a great lack in riches.
Michael Bassey Johnson
See, I am very dependent... on beauty and peace of the world... on loyalty of friends... on love in families... on happiness and health of children. And I do not want to be free as long as I have it all...
Galina Nelson
We still counted happiness and health and love and luck and beautiful children as "ordinary blessings.
Joan Didion
Conception is a blessed event. Fertilization is divine intervention.The development of embryo is a miraculous encounter. The birth of a child is supernatural spiritual event.
Lailah Gifty Akita
To some, having children may seem as conducive to travelling as having your feet set in concrete.
Jane Wilson-Howarth
We were young, she continued, while she had a bad heart. Did we not want to earn our tips, she asked us and, cowed, we refrained from introducing the subject again.Her bad heart, I noticed, did not force her to abstain from smoking, or from eating large portions of puddings. Every time I heard her opening how she could not carry anything heavy, I thought sourly "except yourself".
Toni Maguire
Research shows that what works and is healthy for adults also works well for children, if adjusted to be age-appropriate. Children, like adults, do not suffer from a deficiency of white sugar, white flour, junk food, or processed foods. A growing child as well as an adult is hurt by junk foods and benefited by healthy foods.
Gabriel Cousens M.D.
In our commitment to raise healthy, conscious children and create a healthy world, it is hard to understand how people can choose to spend money for something that not only does not work, but poisons humans and the environment.
Gabriel Cousens M.D.
The various forms of electromagnetic radiation were extensively proven harmful to human health decades ago. The air is electrified, the ground is electrified, the water is electrified, your metal mattress is electrified, your metal under wired bra is electrified, your children are electrified, and you are electrified. Unfortunately, we are in the electromagnetic radiation epidemic.
Steven Magee
When a mother gives birth, her body is not only able to provide nourishment to her baby, but is also designed to be its own personal medicine cabinet. Breast milk is the best and most natural food you can give a child, and applying it sparingly on a baby's head, eye or skin will eliminate cradle cap, acne, rashes, dryness, and even eye infections.
Suzy Kassem
There are three things in this world that engender deep emotional bonds between people. They are health, wealth and children.
Keith Ferrazzi
Most anti-vaccine books claim that all shots are bad, the diseases aren't really anything to fear, and as long as you live a natural and healthy lifestyle, you don't have to worry. I think this is a very irresponsible approach to the vaccine issue. Vaccines are beneficial in ridding our population of both serious and nonserious diseases.
Robert W. Sears
You are what you eat. What would YOU like to be?
Julie Murphy
The fact is that Chinese parents can do things that would seem unimaginable-even legally actionable-to Westerners. Chinese mothers can say to their daughters, "Hey fatty-lose some weight." By contrast, Western parents have to tiptoe around the issue, talking in terms of "health" and never ever mentioning the f-word, and their kids still end up in therapy for eating disorders and negative self image.
Amy Chua
Healthy people sleep eight hours,Wealthy people sleep four hours.
Amit Kalantri
It always a blessing to learn the wisdom from elderly people.
Lailah Gifty Akita
The simple act of being completely attentive & present to another person is an act of love, and it fosters unshakeable well-being.
Sharon Salzberg
Do not try the parallels in that way: I know that way all along. I have measured that bottomless night, and all the light and all the joy of my life went out there.[Having himself spent a lifetime unsuccessfully trying to prove Euclid's postulate that parallel lines do not meet, Farkas discouraged his son János from any further attempt.]
Farkas Bolyai
We gardeners are healthy, joyous, natural creatures. We are practical, patient, optimistic. We declare our optimism every year, every season, with every act of planting.
Carol Deppe
Laughter is the only medicine, without side effects.
Shannon L. Alder
Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No human being can ever be satisfied by money or success or prestige or anything else the world can offer. What we are really searching for is not something that satisfies us temporarily, but a permanent state of joy.
Eknath Easwaran
We alays blame the outer world for our failures, unhappiness and frustration. It is time to realise that it is health, harmony and wealth of our inner world that determine the degree of our success, joy, peace and bliss.
Vishwas Chavan
Life moves for people who move their bodies!
Toni Sorenson
God is joy. Joy contains light that illuminates your entire being and those that come in contact with you.
Vivian Amis
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