Fat Quotes

You're FAT - and don't try to sugarcoat it, because you'll just eat that, too.

Phillip C. McGraw

One of the leading causes of obesity is the misbelief that, when it comes to juice, ‘100%’ means ‘sugar-free.

Mokokoma Mokhonoana

All worries are less with wine.

With discipline, you can lose weight, you can excel in work, you can win the war.