Exercise Quotes

If you had weak eyes, they needed exercise to get strong. Glasses were like crutches. They prevented people with feeble eyes from seeing the world on their own.

Jeannette Walls

You will boost your productivity with active exercise.

Lailah Gifty Akita

Physical activity promotes high productivity.

Lailah Gifty Akita

The most potent recreational activity is when we sit back and exercise our minds with great and exciting books.

Michael Bassey Johnson

Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.

With discipline, you can lose weight, you can excel in work, you can win the war.

Some people who have been working out regularly for months or even years are still out of shape because the number of cheat days they have in a week exceeds six.

Mokokoma Mokhonoana

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

Ana Claudia Antunes

The BEACH Success System is a process to be used over and over again. It’s not a one-time exercise.

Kim Ha Campbell

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.