Exercise Quotes

The most potent recreational activity is when we sit back and exercise our minds with great and exciting books.

Michael Bassey Johnson

Your life, your health and your weight are 80% due to what you eat, and 20% due to activity level, sunlight exposure, stress levels and adequate rest.

With discipline, you can lose weight, you can excel in work, you can win the war.

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

Ana Claudia Antunes

The BEACH Success System is a process to be used over and over again. It’s not a one-time exercise.

Kim Ha Campbell