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Expand your mind. Nurture your heart. Develop your body. Cultivate your soul.
Matshona Dhliwayo
Beauty is the virtue of the body as virtue is the beauty of the soul
Ralph Waldo Emerson
After a certain point, all natural bodily changes are for the worst.
Mokokoma Mokhonoana
The more freedom you get, the less your mind and your body is strangled!
Mehmet Murat ildan
Maybe we're just falling stars, we once danced in the same skyline looking down at the world. And we've fallen like all others, from near and far, we've gathered together, but separated by time and space, keeping a part of that light that we've came with and spreading it in this dark world that we've chosen to live in, in order to shine some light and love around. Maybe we've chosen to believe one truth today, and find it to be false tomorrow. Maybe we're trying to not get attached to the idea that we now know it all. At night, we see the truth of where we've fallen from, gazing in that night sky full of distant stars, constellations, planets, the reflection of the sun on the moon, all with their own stories to tell. Sometimes we wonder why would we leave such a mysterious place, with an infinite amount of stories and wonders. Maybe it's because as stars we could've only seen each other's light from afar, but here we can listen more carefully to each other's story, embrace each other and kiss, discover more and more of what can be seen when infinite star dust potential is put into one body and given freedom to walk the Earth and wander, love and enjoy every moment until coming back. Maybe in the morning, we'll only see one star shining up there and forget the others. Maybe that is also how life and death is, and the beauty of the sunrise and sunset that come in between, our childhood years and old years, when we reflect on the stars that we once were and that we will once again be. Maybe, just maybe.
Virgil Kalyana Mittata Iordache
As if one could do what one wanted with one's own body!
Louis Aragón
You write poems with your fingertipsAnd I keep listening to the songs written on my skinBy some distant dream, similar wordsBut the verses never meet...
Sanhita Baruah
I don’t know why we fight.It takes much too effort to stay mad at you.To dodge your skin in the hallwayand leave the kitchen without bringing you a treat.It takes much too effort to stare at the sinkso my eyes don’t smile at you in the mirror.It takes much too effort to look away as we undressand lie apart in the now bigger bed.It takes much too effort to stiffen my bodybecause sleepy limbs forget fightsand pride is always lost in dreams.It takes much too effort to awaken every hour to make sure we are islands with a gulf of white sheets separating us.I dread the light peeking through the parted curtainsand empathise with your groans —I didn’t get any sleep either.I really don’t know why we fight.It takes much too effort to stay mad at one anotherwhen it’s so easy for us to love.
Kamand Kojouri
When you start dreaming, you become just a body because your mind is now somewhere else! A dreaming person is just a mindless body!
Mehmet Murat ildan
The tension has worn us out. It is a deadly tension that feels as if a jagged knife blade is being scraped along the spine. Our legs won't function, our hands are trembling and our bodies are like thin membranes stretched over barely repressed madness, holding in what would otherwise be an unrestrained outburst of endless scream.s. We have no flesh, no muscle now
Erich Maria Remarque
In a sea of human beings, it is difficult, at times even impossible, to see the human as being.
Aysha Taryam
Dr. Richard Selzer is a surgeon and a favorite author of mine. He writes the most beautiful and compassionate descriptions of his patients and the human dramas they confront. In his book Letters to a Young Doctor, he said that most young people seem to be protected for a time by an imaginary membrane that shields them from horror. They walk in it every day but are hardly aware of its presence. As the immune system protects the human body from the unseen threat of harmful bacteria, so this mythical membrane guards them from life-threatening situations. Not every young person has this protection, of course, because children do die of cancer, congenital heart problems, and other disorders. But most of them are shielded—and don’t realize it. Then, as years roll by, one day it happens. Without warning, the membrane tears, and horror seeps into a person’s life or into the life of a loved one. It is at this moment that an unexpected theological crisis presents itself.
James C. Dobson
God himself is pleading through us for people to be reconciled to him, if we prepare our body for him
Sunday Adelaja
Falling in love with a woman’s body is lust, with a woman’s mind is sense, with a woman’s heart is virtue, and with a woman’s soul is wisdom.
Matshona Dhliwayo
Love conquers the body by embracing it,conquers the mind by massaging it,conquers the heart by kissing it,and conquers the soul by marrying it.
Matshona Dhliwayo
Pleasure can turn the body into a slave.Desire can turn the mind into a fool.Passion can turn the heart into a beast.Love can turn the soul into an angel.
Matshona Dhliwayo
Pleasure awakens the body, wisdom awakens the mind, joy awakens the heart, and love awakens the soul.
Matshona Dhliwayo
A sword can only pierce the body, but love can pierce the soul.
Matshona Dhliwayo
I know not what it is about you that makes me go crazy but I do know that the radiance in your eyes is more dazzling than that in all the diamonds of this world!And that the inimitable fragrance of your skin is more sublime than that of all the perfumes of this world!
Avijeet Das
Dancing is my daily exercise.
Lailah Gifty Akita
I celebrate myself, I paint and dance and sing myself, and what I assume you will assume, for every atom as of me as good belongs to dreamy You. I am a song. I am a poem. I am the soil and a gem. I am a stargate and a voyage. I am the ocean and your soul.
Oksana Rus
Dance resides within us all. Some find it when joy conquers sorrow, others express it through celebration of movements; and then there are those... whose existence is dance,
Shah Asad Rizvi
Music does not need language of words for it has movements of dance to do its translation.
Shah Asad Rizvi
When the melody plays, footsteps move, heart sings and spirit begin to dance.
Shah Asad Rizvi
Ô, the wine of a woman from heaven is sent,more perfect than all that a man can invent.
Roman Payne
No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Take care of your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. it’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.
Charlotte Eriksson
If you understand that you are not just your appearance or your physical body, you will be better equipped to handle negative feelings or imperfection regarding your outward appearance
Sunday Adelaja
When a human being is brought up with the concern of simply taking care of his body and the external aspect of his life, he is acting as though he is only biomass
Sunday Adelaja
You need to understand what there is inside you
Sunday Adelaja
What is inside of you is where your wealth is and where your treasures comes from
Sunday Adelaja
You are not your outer appearance, and you are not your body
Sunday Adelaja
Forming good values and beliefs comes by determining what they should be and then building them inside of you
Sunday Adelaja
You must know your part in the body of Christ and play it
Sunday Adelaja
our mission does not consist in our appearance, a beautiful haircut or in showing off our body, decorations and clothes
Sunday Adelaja
There is no organ inside our body that does not serve a vital purpose
Sunday Adelaja
When we set up a goal for ourselves our body start to mobilize all its strength in one direction
Sunday Adelaja
You need to understand that you are not your appearance or your body
Sunday Adelaja
BEFRIENDING THE BODY Trauma victims cannot recover until they become familiar with and befriend the sensations in their bodies. Being frightened means that you live in a body that is always on guard. Angry people live in angry bodies. The bodies of child-abuse victims are tense and defensive until they find a way to relax and feel safe. In order to change, people need to become aware of their sensations and the way that their bodies interact with the world around them. Physical self-awareness is the first step in releasing the tyranny of the past.In my practice I begin the process by helping my patients to first notice and then describe the feelings in their bodies—not emotions such as anger or anxiety or fear but the physical sensations beneath the emotions: pressure, heat, muscular tension, tingling, caving in, feeling hollow, and so on. I also work on identifying the sensations associated with relaxation or pleasure. I help them become aware of their breath, their gestures and movements.All too often, however, drugs such as Abilify, Zyprexa, and Seroquel, are prescribed instead of teaching people the skills to deal with such distressing physical reactions. Of course, medications only blunt sensations and do nothing to resolve them or transform them from toxic agents into allies. The mind needs to be reeducated to feel physical sensations, and the body needs to be helped to tolerate and enjoy the comforts of touch. Individuals who lack emotional awareness are able, with practice, to connect their physical sensations to psychological events. Then they can slowly reconnect with themselves.
Bessel A. van der Kolk
O Heavenly Children, God has blessed you all with many treasures that only the most purehearted already know. His fruitful garden is vast and without measure, and in your own very bodies, He has planted metals of copper, silver and gold.
Suzy Kassem
This body is the house of God.
Kamand Kojouri
Yoga is the process of eliminating pain – pain form the body, mind and the society.
Amit Ray
A woman's body is a sacred temple. A work of art, and a life-giving vessel. And once she becomes a mother, her body serves as a medicine cabinet for her infant. From her milk she can nourish and heal her own child from a variety of ailments. And though women come in a wide assortment as vast as the many different types of flowers and birds, she is to reflect divinity in her essence, care and wisdom. God created a woman's heart to be a river of love, not to become a killing machine.
Suzy Kassem
This is an ode to life.The anthem of the world.For as there are billionsof different stars thatmake up the skyso, too, are there billions of different humans thatmake up the Earth.Some shine brighter but all are made ofthe same cosmic dust.O the joy of beingin life with all these people!I speak of differencesbecause they are there.Like the different organsthat make up our bodies.Earth, itself, is one large body.Listen to how it howlswhen one human isin misery.When one kills another, the Earth feels the pang in itschest. When one orgasms, the Earth craves a cigarette.Look carefully,these animals are beauty spots that make the Earth’s face lovelier and more loveable.These oceans are the Earth’s limpid eyes. These trees, its hair.This is an ode to life.The anthem of the world.I will no longer speak of differences, for the similaritiesare larger. Look even closer. There may bedistances between our limbs butthere are no spaces betweenour hearts. We long to be one.We long to be in nature andto run wild with its wildlife.Let us celebrate life and living, for it is sacrilegious to be ungrateful.Let us play and be playful, for it is sacrilegiousto be serious.Let us celebrate imperfectionsand make existenceproud of us, for tomorrow isdeath, and this is an ode to life. The anthem of the world.
Kamand Kojouri
A strong soul reaches anyplace, anytime; body fails to restrain it. And thus, perhaps soulmates are formed
Munia Khan
If I had to choose between all the books in the world and you, then I would choose to read your body for the rest of my life.
Kamand Kojouri
A cell has a nucleus and some other parts like membranes, plasmas and other stuff. Its energy is made up of protons, neurons and electrons. Genetic scientists, however, have discovered that the majority of a cell is made up of something unknown. Something akin to space filled with electromagnetic fibers of light. The human body is made up of some 37 trillion cells. What do you think you are made of? Who do you think you are?
Kate McGahan
A cell has a nucleus and some other parts like membranes, plasmas and other stuff. Its energy is made up of protons, neurons and electrons. Genetic scientists, however, have discovered that the majority of a cell is made up of something unknown. Something akin to space filled with electromagnetic fibers of light. The human body is made up of some 37 trillion cells. What do you think you are made of? Who do you think you are?
Kate McGahan
On a long flight, after periods of crisis and many hours of fatigue, mind and body may become disunited until at times they seem completely different elements, as though the body were only a home with which the mind has been associated but by no means bound. Consciousness grows independent of the ordinary senses. You see without assistance from the eyes, over distances beyond the visual horizon. There are moments when existence appears independent even of the mind. The importance of physical desire and immediate surroundings is submerged in the apprehension of universal values.For unmeasurable periods, I seem divorced from my body, as though I were an awareness spreading out through space, over the earth and into the heavens, unhampered by time or substance, free from the gravitation that binds to heavy human problems of the world. My body requires no attention. It's not hungry. It's neither warm or cold. It's resigned to being left undisturbed. Why have I troubled to bring it here? I might better have left it back at Long Island or St. Louis, while the weightless element that has lived within it flashes through the skies and views the planet. This essential consciousness needs no body for its travels. It needs no plane, no engine, no instruments, only the release from flesh which circumstances I've gone through make possible.Then what am I – the body substance which I can see with my eyes and feel with my hands? Or am I this realization, this greater understanding which dwells within it, yet expands through the universe outside; a part of all existence, powerless but without need for power; immersed in solitude, yet in contact with all creation? There are moments when the two appear inseparable, and others when they could be cut apart by the merest flash of light.While my hand is on the stick, my feet on the rudder, and my eyes on the compass, this consciousness, like a winged messenger, goes out to visit the waves below, testing the warmth of water, the speed of wind, the thickness of intervening clouds. It goes north to the glacial coasts of Greenland, over the horizon to the edge of dawn, ahead to Ireland, England, and the continent of Europe, away through space to the moon and stars, always returning, unwillingly, to the mortal duty of seeing that the limbs and muscles have attended their routine while it was gone.
Charles A. Lindbergh
And still the brain continues to yearn, continues to burn, foolishly, with desire. My old man's brain is mocked by a body that still longs to stretch in the sun and form a beautiful shape in someone else's gaze, to lie under a blue sky and dream of helpless, selfless love, to behold itself, illuminated, in the golden light of another's eyes.
Meg Rosoff
Theodore you have the mind but you have not the body, and without the help of the body the mind cannot go as far as it should. I am giving you the tools, but it is up to you to make your body.
Candice Millard
Please be kind to your body, take care of it; because it loves you unconditionally. There is an army/ a plethora of organisms that are at work day and night without a moment’s respite to keep it going. It protects you from illnesses; repairs cuts and heals broken bones. Your heart doesn’t stop beating, even when you are asleep or resting; it snatches those very few moments between heartbeats. Despite the misuse that you put it to, it always faithfully and dutifully takes it in its stride. In a nutshell- it never lets you down and serves you with all its heart. So, be kind to it, don’t punish it for loving you.
Latika Teotia
Your body is a temple of the Holy Spirit.
Lailah Gifty Akita
Our bodies were printed as blank pages to be filled with the ink of our hearts
Michael Biondi
Flee from sexual immorality. Every other sin a man can commit is outside his body, but he who sins sexually sins against his own body. 1 Corinthians 6:18
Lailah Gifty Akita
How would your life be different if...You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day...You pay attention to what you feed your mind, your body, and your life. Create a nourishing environment conducive to your growth and well-being today.
Steve Maraboli
Your body would not get sick if you held no thought of resentment. It is neither good nor bad of itself. If we hold anything against anyone, we will suffer ourselves.
Donna Goddard
They say that, if we manage to live without too great an effort, it is entirely owing to the automatism which makes us unconscious of a great part of our movements. In order to take one single step, it seems, we displace an infinite number of muscles, and yet, thanks to this automatism, we are unaware of it. The same thing happens in our relations with other people.
Alberto Moravia
Your body is a temple and I'm in need of serious prayer.
Melody Lee
She was aware that in love even the most passionate idealism will not rid the body's surface of its terrible, basic importance.
Milan Kundera
we are threatened with suffering from three directions: from our body, which is doomed to decay..., from the external world which may rage against us with overwhelming and merciless force of destruction, and finally from our relations with other men... This last source is perhaps more painful to use than any other. (p77)
Sigmund Freud
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