Awareness Quotes

One of the most difficult things to remember is to remember to remember. We forget that we live in a body with senses and feelings and thoughts and emotions and ideas. We get caught up in rumination and fantasy, isolating us from the world of colors, shapes, sounds, smells, tastes, and sensations constantly bombarding our input sensors. To stop and pay attention to the moment is one way of snapping out of these mindscapes, and is a definition of meditation. This awareness is a process of deepening self-acceptance. Whatever it observes, it embraces. There is nothing unworthy of acceptance.

Stephen Batchelor

Meditation is the best tool for neutralizing the voice in the head. It's a muzzle for the ego. Being mindful is an innate but underused ability we all have, the act of being aware without judging. When you repeatedly go through the cycle of trying to focus on your breath, losing that focus, and noticing and returning to the practice, you are literally building your mindfulness muscle the same way dumbbell curls build your biceps. As this mind-muscle develops, you start being way more aware of thoughts, emotions, and sensations as what they really are: squirts of chemicals & hormones that enter, peak and then fade completely back to the nothingness of which they arose. In other words, mindfulness provides space between impulse and action, so you're not a slave to whatever pops into your head. You are not your thoughts. You are the awareness of them.

Dan Harris

We all have an innate feeling of being separate from the world, peering out at life from behind our own little self. But how can we truly be separate from the same world that created us? You can no more disconnect from the universe and it's inhabitants than a wave can extricate itself from the ocean.

Dan Harris

Selling cakes and pies to raise money for research into cancer or any other health related issue, is like selling meat at a campaign to raise awareness about the environment.

Mango Wodzak

Who am I? The great inquiry indeed.

Yogananda Paramhansa

The quality of our lives is determined by the focus of our attention.

Cheri Huber

The background of samsara is bliss

Bert McCoy

Appreciation involves being alert to the positive aspects of the current situation and feeling thankful for what one has and for one's circumstances. This requires not only a positive perspective in the present but also conscious awareness of features in the surround. The latter, in fact, is something that may be surprisingly rare. Especially when we are engaging in routine activities, we often do so mindlessly (Langer, 1997) or as though we were on automatic pilot (Cialdini, 1993). If we learn to bring our attention to the current state, we can choose to focus on positive aspects of the situation and to remind ourselves of the potential sources of good feelings that might otherwise pass unnoticed.

Sandra L. Schneider

It's not the world that needs to change - it's our consciousness we must raise

Rasheed Ogunlaru

A 65 year old woman questioning herself is no different than a 15 year old girl launching herself.

Linda Robinson

It was a child's awareness, never spoken or even fully acknowledged, but deeply felt.

Donna Woolfolk Cross

Evangeline's obliviousness was a reason to like her rather than not: I liked least those schoolfellows whose awareness of me invariably caused misery.

Sonya Hartnett

If a man seeks you to understand him; listen closely, for what is really going on is nothing more that you manifesting your desire to seek yourself on a plateau of awareness that is not tangible

Jeremy Aldana

If we all knew each morning that there was going to be another morning, and on and on and on, we's tend not to notice the sunrise, or hear the birds, or the waves rolling into the shore. We'd tend not to treasure our time with the people we love. Simply the awareness that our mortal lives had a beginning and will have an end enhances the quality of our living. Perhaps it's even more intense when we know that the termination of the body is near, but it shouldn't be.

Madeleine L'Engle

Our life stories are largely constructed and without mindfulness can prove destructive.

Rasheed Ogunlaru

Praying without ceasing is not ritualized, nor are there even words. It is a constant state of awareness of oneness with God; it is a sincere seeking for a good thing; and it is a concentration on the thing sought, with faith that it is obtainable.

Peace Pilgrim

We must reject the artificial and embrace what is real and true: truth in food, community, relationships and self.

Bryant McGill

The interior life expands and fills; it approaches the edge of skin; it thickens with its own vivid story; it even begins to hear rumors, from beyond the horizon skin’s rim, of nations and wars. You wake one day and discover your grandmother; you wake another day and notice, like any curious naturalist, the boys.

Annie Dillard

Words to invoke peace & awareness. Words to create freedom and fairness. Words to plant sacred seeds. and sing us back into balance.

Jay Woodman

Engagement is the conscious inhabitation of your body and mind. Practice is happening when your open awareness is moving with, in and through your embodied activity. Intrinsic to practice is your conscious participation with your life. Engagement is the conduction of your free and open awareness through your activities, whatever they may be.

Rob McNamara

Christ awareness is imperative."~R. Alan Woods [2013]

R. Alan Woods

The very desire to be certain,to be secure,is the beginning of bondage.It's only when the mind is not caught in the net of certainty,and is not seeking certainty, that it is in a state of discovery.

Jiddu Krishnamurti

Stop being so greedy, and so selfish. Realize that there is more to the world than your big houses and fancy stores. People are starving and you worry about oil for your cars. Babies are dying of thirst and you search the fashion pages for the latest styles. Nations like ours are drowing in poverty, but your people don't even hear our cries for help. You shut your ears to the voices of those who try to tell you these things. You label them radicals or Communists. You must open your hearts to the poor and downtrodden, instead of driving them further into poverty and servitude. There's not much time left. If you don't change, you're doomed.

John Perkins

The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your life forever—you can still trust that you will find your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you are.

Tara Brach

I shrugged. “I guess that guys who’d never do something like that have a hard time believing some other guy would,” I said, but I could see her point. Awareness and apologies were fine and good, but they could come too late.

Tammara Webber

No matter what your spiritual condition is, no matter where you find yourself in the universe, your choice is always the same: to expand your awareness or contract it.

Thaddeus Golas

Awareness Makes a Cure Possible.

Sydney Davies

Intuition is a capacity of our heart. Our heart is the door to allowing Existence to guide us, instead of being directed by our ideas, desires and expectations. Since the days of Aristotle’s, we have been taught that logic is the only way to reach a solution. But while logic works in a step-by-step-process to reach a solution, intuition simply takes a quantum leap to a solution without any intermediate steps.

Swami Dhyan Giten

Our tomorrows must be met at the time of their arrival... with the HOPE they are as BEAUTIFUL as today!

Joe Peterson

Love is what creates the freedom and relaxation to be who we really are.

Swami Dhyan Giten

A falling star fell from your heart and landed in my eyes.I screamed aloud, as it tore through them, and now it's left me blind.The stars, the moon, they have all been blown out.You left me in the dark.No dawn, no day, I'm always in this twilight.In the shadow of your heart.And in the dark, I can hear your heartbeat.I tried to find the sound.But then it stopped, and I was in the darkness,So darkness I became.I took the stars from my eyes, and then I made a map.And knew that somehow I could find my way back.Then I heard your heart beating, you were in the darkness too.So I stayed in the darkness with you.

Florence Welch

Self-pity imprisons us in the walls of our own self-absorption. The whole world shrinks down to the size of our problem, and the more we dwell on it, the smaller we are and the larger the problem seems to grow. Awareness of others is a healthy antidote to this self-focus.

Kevin Malarkey

Every day we’re given opportunities, some of us see them and some are too busy to notice.

Rachael Bermingham

Just watch this moment, without trying to change it at all. What is happening? What do you feel? What do you see? What do you hear?

Jon Kabat-Zinn

This is it.

Jon Kabat-Zinn

What people resist the most about spiritual healing is changing their minds.

S. Kelley Harrell

-Let us celebrate the joy and sorrow, Sidip suddenly recited, -the wonder and mystery of all we see, so that we might live and learn as we were meant to. They say of stardust we are formed, that the ocean flows through our veins, and our thoughts are of quantum particles strung together by slender threads of charged ions. Therefore all things are connected, all things have spirit, you, me, the animals, plants, rocks, the oceans, planets, stars and the whole universe, these quantum particles are forming webs of awareness focusing at the centre where dwells the collective unconsciousness of all that has and ever will exist.

Andrew James Pritchard

God is all that exists. Every stone, flower, tree, animal and human being are on a spiritual journey to recognize their true self, their divine essence.

Swami Dhyan Giten

After we eat of the Apple of Knowledge, however, all of us start to be aware of ourselves, and our consciousness starts to be divided from our being. We start to have an image of ourselves which blocks our true expression. How do we go from there? There are two ways of dealing with this situation. The first is to find a self-image one is comfortable with. This is what most people do. It has some advantages since it causes the mind to operate reasonably undisturbed and it brings some peace to most people. People who find and maintain a self-image they are comfortable with are generally known as ‘happy people’. It doesn’t mean a whole lot, because in fact this image they are comfortable with is completely fake. There is another road, the road of learning to get rid of all self-imagery. This is a hard road however and requires one to pretty much battle for the rest of ones life (which isn’t a bad thing at all since the sense and meaning of life are essentially to put up a good battle). One develops techniques to stop identifying with ones self-image. The more these mechanisms behind self-imagery are mastered the more easy it becomes to switch and correct ones identities. At some point we can simply get rid of the self-image and be reborn as the child we once were, but a different child who has the triumph of knowledge in his pocket.

Martijn Benders

A man's life is his whole life, not the last glimmering snuff of the candle; and this, I say, is considerable, and not a little matter, whether we regard its pleasures or its pains. To draw a peevish conclusion to the contrary from our own superannuated desires or forgetful indifference is about as reasonable as to say, a man never was young because he has grown old, or never lived because he is now dead. The length or agreeableness of a journey does not depend on the few last steps of it, nor is the size of a building to be judged of from the last stone that is added to it. It is neither the first nor last hour of our existence, but the space that parts these two - not our exit nor our entrance upon the stage, but what we do, feel, and think while there - that we are to attend to in pronouncing sentence upon it.

William Hazlitt

the price you pay for opening your eyes is the easy life you can no longer have. but it becomes worth it.

Darnell Lamont Walker

Be afraid of nothing but be aware of everything.

Rajan Shrestha

did time exist before we could count it

e.webb

This new co-consciousness brought me to a state of awareness in which my core personality was directly able to experience "her" personality. Being co-conscious with her, he explained, would stop me from experiencing the feeling of leaving my body or dissociating.

Suzie Burke

He understands the texture and meaning of the visible universe, and 'sees into the life of things,' not by the help of mechanical instruments, but of the improved exercise of his faculties, and an intimate sympathy with Nature. The meanest thing is not lost upon him, for he looks at it with an eye to itself, not merely to his own vanity or interest, or the opinion of the world. Even where there is neither beauty nor use—if that ever were—still there is truth, and a sufficient source of gratification in the indulgence of curiosity and activity of mind. The humblest printer is a true scholar; and the best of scholars - the scholar of Nature.

William Hazlitt

God always knows our conscious, if it's bad He will stricken it, if it's good He will keep it clear, if you have no conscious then you're dead to God.

Anthony Liccione

I sometimes wonder if all other animals, all plants, maybe even stars and rivers and rocks, dwell in steady awareness of God, while humans alone, afflicted with self-consciousness, imagine ourselves apart.

Scott Russell Sanders

We come from nothing... which, in reality, is everything; It is that pure energy, the space where Brahmn (energy) resides. Awareness of this absolute reality leads us to the ultimate truth about our lives. It is also through this awareness that Self within can deal with dualities in life, to discriminate and choose, leading to happiness and sadness. To find one's center one needs to respect both dual properties; bring the opposites closer, surrender and accept in oneness... and follow the path of bliss...

Gian Kumar

Awakening is to become aware of your awareness.Be in the awareness of your presence, rather than being in the now.

Gian Kumar

We have to make a consideration: emotional states are deeply influenced by external events, and here lies the problem. Since the external events are unstable, namely, that they are in perpetual change - a situation that Buddhist tradition definesas “impermanence” - they are very difficult to be managed, and this bring people to panic.This difficulty to experience a reality in which nothing is permanent, that all is in constant motion- change, belongs to the human incapacity to accept the discontinuity of an occurrence of events that are always unpredictable and new.Impermanence is a principle that is a natural thing, but, in relation to the social and interhuman fields, this becomes a problem: especially in the last ten years, we can witness scenarios where instability, turbulence and uncertainty, frantically increase and continue to increase. Instability and change are perceivable everywhere - from the personal interaction between people to economic instability: in poor words, we don’t know what the future will bring to us and we feel a continuous pressure.People feel a need for safety and stability, but this is an impossible thing in the conditions in which society finds itself, and here lies one of the main reasons why tensions, anxiety, and panic have became common situations.

Andrea Dandolo

(Whisper)There is no effort needed to become aware, just the attention directed inward towards the feelings and the life force. You only have to pray, beg, obey and follow the commandments of those ideas and thoughts that are worshiped in the mind and imagination. There you can be a prisoner and play the game according to their rules.It is far better to feel the life within you and observe your reactions to it, than to analyze and compare your life to others and their experiences. One requires the dignity and self-trust within of your own life experience and the other requires that you surrender your dignity and intelligence to others who say they are more qualified then you concerning your life experiences.The mind makes everything difficult in its search for truth and meaning, while the heart reveals to us the simplicity of the truth within us. Pay attention to your feelings, they reveal how you think and how far out of touch you can be with yourself. They can also reveal a healing wholeness when you let go and allow the god within you to reveal the mystery within the silence of you.

Robert S. Cosmar

The biggest enemies of willpower: temptation, self-criticism, and stress. (...) these three skills —self-awareness, self-care, and remembering what matter most— are the foundation for self-control.

Kelly McGonigal

Be ordinary, but bring a quality of awareness to your ordinary life. Bring God to your ordinary life introduce God into your ordinary life. Sleep, eat, love, pray, meditate, but don’t think that you are making or doing something special—and then you will be special.

Osho

The more wakeful a man is to the things which surround him, the more asleep is he, and his waking is worse than his sleep.

Idries Shah

Walk slowly through the world and pay attention

Marty Rubin

What is known can't jerk us around unwittingly. Before anything can be resolved, the implicit must be made into the explicit.

Ryan Holiday

Freedom is what's left when the belief systems deconstruct.

Dana Gore

The highest paid Americans read an average of two to three hours per day. The lowest paid Americans don't read at all......58% of adults never read another book after they leave high school—including 42% of university graduates......43.6% of American adults read below the 7th grade level... they are functionally illiterate... fully 50% of high school graduates cannot read their graduation diplomas, nor fill out an application form for a job at McDonald’s...

Brian Tracy

The risk-bearing role of the rich cannot be performed so well by anyone else. The benefits of capitalism still depend on capitalists. The other groups on the pyramid of wealth should occasionally turn from the spectacles of consumption long enough to see the adventure on the frontiers of the economy above them - an adventure not without its note of nobility...

George Gilder

all day long, one storm then another—and I take your hands like gentle flowers that blossom into awareness

John Geddes

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Awareness Quotes

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