Anxious Quotes

Fear and anxiety affect decision making in the direction of more caution and risk aversion... Traumatized individuals pay more attention to cues of threat than other experiences, and they interpret ambiguous stimuli and situations as threatening (Eyesenck, 1992), leading to more fear-driven decisions. In people with a dissociative disorder, certain parts are compelled to focus on the perception of danger. Living in trauma-time, these dissociative parts immediately perceive the present as being "just like" the past and "emergency" emotions such as fear, rage, or terror are immediately evoked, which compel impulsive decisions to engage in defensive behaviors (freeze, flight, fight, or collapse). When parts of you are triggered, more rational and grounded parts may be overwhelmed and unable to make effective decisions.

Pesticide is meant to deal with pests as passion is to deal with unnecessary loss of interest! Passion kills the ghosts of "I can't".

Israelmore Ayivor

Idolatry happens when you worship or praise anything excessively to the point of causing you to believe it reigns supreme. All things on this earth are temporal, even your very own desires. Be careful that you do not create idols to worship.

Amaka Imani Nkosazana

You had me believing that I was crazy. Every time I broke down over what seemed like nothing, it was you.’ Bade ran an anxious hand through his hair.‘Well, that’s love isn’t it?’ Davina took his restless hand. ‘Love is crazy and irrational, and anything less would be boring.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.