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The Airlines lady who travels in the same compartment as us day after day, has bruises on her arms and face today and her eyes keep welling, but no one asks her why. Our eyes dart towards her, but we go back to travelling in too much proximity. Two inches from one another and expressionless.
Amruta Patil
Thomas had a younger sister, Ester, who was a facsimile of the womanizer brother, who had behaviors that mirrored her brother’s treatment of women, for she treated men the same way, for the same reasons. The younger sister had raised her sons with a hurtful echo in their minds that said ‘men are no good’, and because they heard it so much from their mother’s mouth, I feared that they would one day believe it to be true.
Sara Niles
I had some peculiar ideas about love. I’ll tell you what I thought on the subject back then: it’s about as much use as a barrel with no bottom. When I fed the pigs and two of them got to scrapping over an old soft onion, I thought: that’s love. Love is eating. Love is a snarling pig snout and long tusks. Love is a dress like the sun. Love is the color of blood. Love is what grown folk do to each other because the law frowns on killing.I said I loved her back. I put my hand on the door and I said I loved her back and when I said it I thought of kissing her and also of shooting her through the eye.
Catherynne M. Valente
(To the haters) You are not extinguishing the bright lights of mankind, you're simply burying yourself in an unmarked grave.
Stefan Molyneux
It is really exhausting to live in a dictatorship of 'Me', which is basically a tyranny of others.
Stefan Molyneux
Happiness was an evasive emotion that could not be fabricated, duplicated, or happened upon. It was something that was only handed out to a select few, but just like his mother, Ethan realized that he was never meant to have it.
Belinda G. Buchanan
You know she’s a liar if she says she’s never done it for ten bucks. We’ve all done it. Practically giving it away. But sometimes you can’t even give it away." - excerpt from: freefalling
Darlenne Susan Girard
Is a few hours of hell-raising, or respite from life's toil worth this every morning?
Catherine Lockwood
Life’s just another blowjob. And just because I let you cum in my mouth, doesn’t mean I’m going to swallow it!" - excerpt from: freefalling
Darlenne Susan Girard
Some people think it’s a jungle out here. It’s not… It’s a fucking zoo!" - excerpt from: freefalling
Darlenne Susan Girard
Sometimes you have to stop and ask yourself who’s really stupid, the guys who stop and pick you up, or you, for being out here in the first place?" - excerpt from: freefalling
Darlenne Susan Girard
On the street there is no tomorrow. There is only here and now and nothing else. And yesterday is just another day you’re trying to forget." - excerpt from: freefalling
Darlenne Susan Girard
I've told you, there's no point keeping those. They're not tax-deductible,' my dad thundered.'I think you'll find they are,' raged my mum like some sort of feral animal (a badger with TB perhaps).'They're not. You only get VAT back on lunches outside of a 50-mile radius from your place of residence. You effing bitch,' he seemed to add, with his eyes, I imagined.
Alan Partridge
Sometimes you just have to be there to understand, even if being there makes no sense at all." - excerpt from: freefalling
Darlenne Susan Girard
In general, the more dysfunctional the family the more inappropriate their response to disclosure. Never expect a sane response from an insane system.
Renee Fredrickson
The moral of the tale is this: whoever allows himself to be whipped,deserves to be whipped.
Leopold von Sacher-Masoch
A horrible end is better than endless horror.
Oliver Markus
IN ONE IMPORTANT WAY, an abusive man works like a magician: His tricks largely rely on getting you to look off in the wrong direction, distracting your attention so that you won’t notice where the real action is. He draws you into focusing on the turbulent world of his feelings to keep your eyes turned away from the true cause of his abusiveness, which lies in how he thinks. He leads you into a convoluted maze, making your relationship with him a labyrinth of twists and turns. He wants you to puzzle over him, to try to figure him out, as though he were a wonderful but broken machine for which you need only to find and fix the malfunctioning parts to bring it roaring to its full potential. His desire, though he may not admit it even to himself, is that you wrack your brain in this way so that you won’t notice the patterns and logic of his behavior, the consciousness behind the craziness.
Lundy Bancroft
One of the obstacles to recognizing chronic mistreatment in relationships is that most abusive men simply don’t seem like abusers. They have many good qualities, including times of kindness, warmth, and humor, especially in the early period of a relationship. An abuser’s friends may think the world of him. He may have a successful work life and have no problems with drugs or alcohol. He may simply not fit anyone’s image of a cruel or intimidating person. So when a woman feels her relationship spinning out of control, it is unlikely to occur to her that her partner is an abuser.
Lundy Bancroft
THE MYTHS ABOUT ABUSERS1. He was abused as a child.2. His previous partner hurt him.3. He abuses those he loves the most.4. He holds in his feelings too much.5. He has an aggressive personality.6. He loses control.7. He is too angry.8. He is mentally ill.9. He hates women.10. He is afraid of intimacy and abandonment.11. He has low self-esteem.12. His boss mistreats him.13. He has poor skills in communication and conflict resolution.14. There are as many abusive women as abusive men.15. His abusiveness is as bad for him as for his partner.16. He is a victim of racism.17. He abuses alcohol or drugs.
Lundy Bancroft
But whether you stay or go, the critical decision you can make is to stop letting your partner distort the lens of your life, always forcing his way into thecenter of the picture. You deserve to have your life be about you; you are worth it.
Lundy Bancroft
Hiding my pain and acting strong, afraid to cry and show my tears, I struggle with all this years later.
Erin Merryn
Her mother always told her, “If he hits you, then you leave,” but Jack had never hit her, not with his fists.
Shannon Celebi
I have sometimes said to a client: “If you are so in touch with your feelings from your abusive childhood, then you should know what abuse feels like. You should be able to remember how miserable it was to be cut down to nothing, to be put in fear, to be told that the abuse is your own fault. You should be less likely to abuse a woman, not more so, from having been through it.” Once I make this point, he generally stops mentioning his terrible childhood; he only wants to draw attention to it if it’s an excuse to stay the same, not if it’s a reason to change.
Lundy Bancroft
Although the typical abusive man works to maintain a positive public image, it is true that some women have abusive partners who are nasty or intimidating to everyone. How about that man? Do his problems result from mistreatment by his parents? The answer is both yes and no; it depends on which problem we’re talking about. His hostility toward the human race may sprout from cruelty in his upbringing, but he abuses women because he has an abuse problem. The two problems are related but distinct.
Lundy Bancroft
When we hear these kinds of excuses from a drunk, we assume they are exactly that—excuses. We don’t consider an active alcoholic a reliable source of insight. So why should we let an angry and controlling man be the authority on partner abuse?
Lundy Bancroft
When I ask you who you are, you'd better say my fucking name.
Alicen Grey
Free will? Either you follow the word of God, or you'll be punished with eternal hellfire. That's the same kind of "choice" an abuse boyfriend gives you: 'Either you do exactly what I say, or I'll beat the shit out of you.
Oliver Gaspirtz
If the most connected we’ve ever felt with another person was in that brief moment of apology and regret after physical abuse, then we’ll seek that abuse for the rest of our lives.
Vironika Tugaleva
Tar had a reason, plenty of reasons. The latest were painted on his face, too.
Melvin Burgess
The world isn't fair? What a huge revelation! Some people in power abuse those they have power over? Amazing! When did this start happening?
Brandon Sanderson
The narcissist, cut off from her spirituality, is one who spends unquantifiable energy supporting and maintaining and utterly and completely fake self, in denial of one's true self, trading it for glamour to compensate for a core of being that is simply wracked,a deep dark cold void; using and abusing others to maintain and sustain the false state. this fake self is contrived in absentia from the connectivity that even the most unaware take for granted. The narcissist doesn't see other human beings.
Keith Aaron Gilbert
You know something, it’s not easy to break out of your comfort zone. People will tear you down, tell you you shouldn’t have bothered in the first place. But let me tell you something, there’s not much of a difference between a stadium full with cheering fans and an angry crowd screaming abuse at you. They’re both just making a lot of noise. How you take it is up to you. Convince yourself they’re cheering for you. You do that, and someday, they will.
Glee
First you try to find a reason, try to understand what you've done so wrong so you can be sure not to do it anymore. After that you look for signs of a Jekyll and Hyde situation, the good and the bad in a person sifted into separate compartments by some weird accident. Then, gradually, you realize that there isn't a reason, and it isn't two people you're dealing with, just one. The same one every time.
Helen Oyeyemi
The major goal of the Cold War mind control programs was to create dissociative symptoms and disorders, including full multiple personality disorder. The Manchurian Candidate is fact, not fiction, and was created by the CIA in the 1950’s under BLUEBIRD and ARTICHOKE mind control programs. Experiments with LSD, sensory deprivation,electro-convulsive treatment, brain electrode implants and hypnosis were designed to create amnesia, depersonalization, changes in identity and altered states of consciousness. (p. iii)“Denial of the reality of multiple personality by these doctors [See page 114 for names] in the mind control network, who are also on the FMSF [False Memory Syndrome Foundation] Scientific and Professional Advisory Board, could be disinformation. The disinformation could be amplified by attacks on specialists in multiple personality as CIA conspiracy lunatics” (P.10)“If clinical multiple personality is buried and forgotten, then the Manchurian Candidate Programs will be safe from public scrutiny. (p.141)
Colin A. Ross
Make that cage golden, it’s still a fucking cage.”“Wel , in the absence of other options, gold will have to do.
Aleksandr Voinov
In the absence of any therapy, the mentally ill of the 20th century were chained, shackled, straitjacketed, kept nude, electrocuted, half-frozen, parboiled, violently hosed, wrapped in wet canvas, confined to “mummy bags”, subjected to insulin-induced hypoglycemic comas, forced into seizures with massive doses of the stimulant Metrazol, injected with camphor, drugged into three-week comas with barbiturates and tranquilizers, involuntarily sterilized, and surgically mutilated. Rape by hospital staff was common, as was humiliation and verbal abuse. One reporter noted that a state hospital patient had been restrained for so long that his skin was beginning to grow around the leather straps.
Antonella Gambotto-Burke
The central attitudes driving the Water Torturer are:You are crazy. You fly off the handle over nothing.I can easily convince other people that you’re the one who is messed up.As long as I’m calm, you can’t call anything I do abusive, no matter how cruel.I know exactly how to get under your skin.
Lundy Bancroft
Objectification is a critical reason why an abuser tends to get worse over time. As his conscience adapts to one level of cruelty—or violence—he builds to the next. By depersonalizing his partner, the abuser protects himself from the natural human emotions of guilt and empathy, so that he can sleep at night with a clear conscience. He distances himself so far from her humanity that her feelings no longer count, or simply cease to exist. These walls tend to grow over time, so that after a few years in a relationship my clients can reach a point where they feel no more guilt over degrading or threatening their partners than you or I would feel after angrily kicking a stone in the driveway.
Lundy Bancroft
The central attitudes driving Mr. Right are:You should be in awe of my intelligence and should look up to me intellectually. I know better than you do, even about what’s good for you.Your opinions aren’t worth listening to carefully or taking seriously.The fact that you sometimes disagree with me shows how sloppy your thinking is.If you would just accept that I know what’s right, our relationship would go much better. Your own life would go better, too.When you disagree with me about something, no matter how respectfully or meekly, that’s mistreatment of me.If I put you down for long enough, some day you’ll see.
Lundy Bancroft
It is important to note that research has shown that men who have abusive mothers do not tend to develop especially negative attitudes toward females, but men who have abusive fathers do; the disrespect that abusive men show their female partners and their daughters is often absorbed by their sons.So while a small number of abusive men do hate women, the great majority exhibit a more subtle—though often quite pervasive—sense of superiority or contempt toward females, and some don’t show any obvious signs of problems with women at all until they are in a serious relationship.
Lundy Bancroft
ABUSIVE MEN COME in every personality type, arise from good childhoods and bad ones, are macho men or gentle, “liberated” men. No psychological test can distinguish an abusive man from a respectful one. Abusiveness is not a product of a man’s emotional injuries or of deficits in his skills. In reality, abuse springs from a man’s early cultural training, his key male role models, and his peer influences. In other words, abuse is a problem of values, not of psychology. When someone challenges an abuser’s attitudes and beliefs, he tends to reveal the contemptuous and insulting personality that normally stays hidden, reserved for private attacks on his partner. An abuser tries to keep everybody—his partner, his therapist, his friends and relatives—focused on how he feels, so that they won’t focus on how he thinks, perhaps because on some level he is aware that if you grasp the true nature of his problem, you will begin to escape his domination.
Lundy Bancroft
When a man’s face contorts in bitterness and hatred, he looks a little insane. When his mood changes from elated to assaultive in the time it takes to turn around, his mental stability seems open to question. When he accuses his partner of plotting to harm him, he seems paranoid. It is no wonder that the partner of an abusive man would come to suspect that he was mentally ill. Yet the great majority of my clients over the years have been psychologically “normal.” Their minds work logically; they understand cause and effect; they don’t hallucinate. Their perceptions of most life circumstances are reasonably accurate. They get good reports at work; they do well in school or training programs; and no one other than their partners—and children—thinks that there is anything wrong with them. Their value system is unhealthy, not their psychology.
Lundy Bancroft
There certainly are some women who treat their male partners badly, berating them, calling them names, attempting to control them. The negative impact on these men’s lives can be considerable. But do we see men whose self-esteem is gradually destroyed through this process? Do we see men whose progress in school or in their careers grinds to a halt because of the constant criticism and undermining? Where are the men whose partners are forcing them to have unwanted sex? Where are the men who are fleeing to shelters in fear for their lives? How about the ones who try to get to a phone to call for help, but the women block their way or cut the line? The reason we don’t generally see these men is simple: They’re rare. I don’t question how embarrassing it would be for a man to come forward and admit that a woman is abusing him. But don’t underestimate how humiliated a woman feels when she reveals abuse; women crave dignity just as much as men do. If shame stopped people from coming forward, no one would tell.
Lundy Bancroft
The sense of ownership is one reason why abuse tends to get worse as relationships get more serious. The more history and commitment that develop in the couple, the more the abuser comes to think of his partner as a prized object. Possessiveness is at the core of the abuser’s mindset, the spring from which all the other streams spout; on some level he feels that he owns you and therefore has the right to treat you as he sees fit.
Lundy Bancroft
The confusion of love with abuse is what allows abusers who kill their partners to make the absurd claim that they were driven by the depths of their loving feelings. The news media regrettably often accept the aggressors’ view of these acts, describing them as “crimes of passion.” But what could more thoroughly prove that a man did not love his partner? If a mother were to kill one of her children, would we ever accept the claim that she did it because she was overwhelmed by how much she cared? Not for an instant. Nor should we. Genuine love means respecting the humanity of the other person, wanting what is best for him or her, and supporting the other person’s self-esteem and independence. This kind of love is incompatible with abuse and coercion.
Lundy Bancroft
The central attitudes driving Mr. Sensitive are:I’m against the macho men, so I couldn’t be abusive.As long as I use a lot of “psychobabble,” no one is going to believe that I am mistreating you.I can control you by analyzing how your mind and emotions work, and what your issues are from childhood.I can get inside your head whether you want me there or not.Nothing in the world is more important than my feelings.Women should be grateful to me for not being like those other men.
Lundy Bancroft
The central attitudes driving the Player are:Women were put on this earth to have sex with men—especially me.Women who want sex are too loose, and women who refuse sex are too uptight. (!)It’s not my fault that women find me irresistible. (This is a word-for-word quotation from a number of my clients.) It’s not fair to expect me to refuse temptation when it’s all around me; women seduce me sometimes, and I can’t help it.If you act like you need anything from me, I am going to ignore you. I’m in this relationship when it’s convenient for me and when I feel like it.Women who want the nonsexual aspects of themselves appreciated are bitches.If you could meet my sexual needs, I wouldn’t have to turn to other women.
Lundy Bancroft
Consider how challenging it is to negotiate or compromise with a man who operates on the following tenets (whether or not he ever says them aloud):1. “An argument should only last as long as my patience does. Once I’ve had enough, the discussion is over and it’s time for you to shut up.”2. “If the issue we’re struggling over is important to me, I should get what I want. If you don’t back off, you’re wronging me.”3. “I know what is best for you and for our relationship. If you continue disagreeing with me after I’ve made it clear which path is the right one, you’re acting stupid.”4. “If my control and authority seem to be slipping, I have the right to take steps to reestablish the rule of my will, including abuse if necessary.”The last item on this list is the one that most distinguishes the abuser from other people: Perhaps any of us can slip into having feelings like the ones in numbers one through three, but the abuser gives himself permission to take action on the basis of his beliefs. With him, the foregoing statements aren’t feelings; they are closely held convictions that he uses to guide his actions. That is why they lead to so much bullying behavior.
Lundy Bancroft
The central attitudes driving the Demand Man are:It’s your job to do things for me, including taking care of my responsibilities if I drop the ball on them. If I’m unhappy aboutany aspect of my life, whether it has to do with our relationship or not, it’s your fault.You should not place demands on me at all. You should be grateful for whatever I choose to give.I am above criticism.I am a very loving and giving partner. You’re lucky to have me.
Lundy Bancroft
The central attitudes driving the Drill Sergeant are:I need to control your every move or you will do it wrong.I know the exact way that everything should be done.You shouldn’t have anyone else — or any thing else — in your life besides me.I am going to watch you like a hawk to keep you from developing strength or independence.I love you more than anyone in the world, but you disgust me. (!!)
Lundy Bancroft
The central attitudes driving the Victim are:Everybody has done me wrong, especially the women I’ve been involved with. Poor me.When you accuse me of being abusive, you are joining the parade of people who have been cruel and unfair to me. It proves you’re just like the rest.It’s justifiable for me to do to you whatever I feel you are doing to me, and even to make it quite a bit worse to make sure you get the message.Women who complain of mistreatment by men, such as relationship abuse or sexual harassment, are anti-male and out for blood.I’ve had it so hard that I’m not responsible for my actions.
Lundy Bancroft
Have you ever heard a woman claim that the reason why she is chronically mistreating her male partner is because a previous man abused her? I have never run into this excuse in the fifteen years I have worked in the field of abuse. Certainly I have encountered cases where women had trouble trusting another man after leaving an abuser, but there is a critical distinction to be made: Her past experiences may explain how she feels, but they are not an excuse for how she behaves. And the same is true for a man.
Lundy Bancroft
The central attitudes driving the Terrorist are:You have no right to defy me or leave me. Your life is in my hands.Women are evil and have to be kept terrorized to prevent that evil from coming forth.I would rather die than accept your right to independence.The children are one of the best tools I can use to make you fearful.Seeing you terrified is exciting and satisfying.
Lundy Bancroft
The central attitudes driving Rambo are:Strength and aggressiveness are good; compassion and conflict resolution are bad.Anything that could be even remotely associated with homosexuality, including walking away from possible violence or showing any fear or grief, has to be avoided at any cost.Femaleness and femininity (which he associates with homosexuality) are inferior. Women are here to serve men and be protected by them.Men should never hit women, because it is unmanly to do so. However, exceptions to this rule can be made for my own partner if her behavior is bad enough. Men need to keep their women in line.You are a thing that belongs to me, akin to a trophy.
Lundy Bancroft
It's amazing how kids can be brutalized into a mold in witch they it right back to the weaker one and never think of escaping from the whole filthy mess.
Rona Jaffe
The symptoms of abuse are there, and the woman usually sees them: the escalating frequency of put-downs. Early generosity turning more and more to selfishness. Verbal explosions when he is irritated or when he doesn’t get his way. Her grievances constantly turned around on her, so that everything is her own fault. His growing attitude that he knows what is good for her better than she does. And, in many relationships, a mounting sense of fear or intimidation. But the woman also sees that her partner is a human being who can be caring and affectionate at times, and she loves him. She wants to figure out why he gets so upset, so that she can help him break his pattern of ups and downs. She gets drawn into the complexities of his inner world, trying to uncover clues, moving pieces around in an attempt to solve an elaborate puzzle.
Lundy Bancroft
You have to reach out to your inner-abuser and make peace. You can't live your life as your own worst enemy!
Bryant McGill
when parameters are not set for man, there is always an unknown abuse
Ernest Agyemang Yeboah
Physical aggression by a man toward his partner is abuse, even if it happens only once. If he raises a fist; punches a hole in the wall; throws things at you; blocks your way; restrains you; grabs, pushes, or pokes you; or threatens to hurt you, that’s physical abuse. He is creating fear and using your need for physical freedom and safety as a way to control you.
Lundy Bancroft
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