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Image of the quote is loading... SaveSave Its me own battle... and I'm seeing me body take on me mind.... BIG TIME! - Quote by The Fitness Doc

Its me own battle… and I’m seeing me body take on me mind…. BIG TIME!

The Fitness Doc
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Training energy system to effectively resynthesize ATP – as quickly as possible – so that muscle contraction continues without onset of fatigue – forms the basis of most exercise protocols.
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...aim to look good naked...and more often than not, everything will fall in place - fitness, health, you name it!
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