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Image of the quote is loading... SaveSave Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example.

Among the most sacred gifts you can give your child is the gift of health. This gift is best given by example.” Dr. Rand Olson

Rand Olson
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More of anything only makes us more of what we already are. If we are happy, it can bring more happiness. If we are depressed, it will make us more depressed.
Rand Olson
Your children will stop paying attention to you when they have reached your age of emotional maturity. If your child is starting to tune you out, you need to go through a growth spurt of emotional and spiritual maturity. You can never chase a child to a higher awareness; you can only lead them.
Rand Olson
We seem to need the motivation of pain or discomfort to drive us from our current manner of thinking and being to a higher level of reality.
Rand Olson
Expect to change yourself in order to change your life experience.
Rand Olson
We seem to take notice of our body only when health is lacking. With that lack of recognition comes a lack of motivation and incentive to stretch.
Rand Olson
We rarely improve our habits and traits while floating on the placid pool of ease and comfort.
Rand Olson
As we mature and develop awareness to match our potential, our ability to enjoy full health is realized. As we enjoy this fruit, we sow the seeds of greatness in our children.
Rand Olson
Health is not a physical accomplishment but the manifestation of our awareness of who we are and integrity in living out of that knowledge.
Rand Olson
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