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Hate is a conscious emotion, but we rarely express it openly. Identifying hate in oneself is probably even more difficult than identifying love. Hate must not be confused with anger. It is very different. Hate has no reasons. Often, it just sits deep in our body, rarely expending itself in a way that we can identify. Hate must be dispensed with periodically, when the object of hate is no longer there, hate cannot thrive, and the mind becomes hollow and without purpose.
