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Remember yourself. Deep inside, you have an observer, a constant neutral witness to your posture, gesture, facial expression, breathing, taste, impressions of light and sound. Don’t leap to interpret. Just be there and observe.
Remember yourself. Deep inside, you have an observer, a constant neutral witness to your posture, gesture, facial expression, breathing, taste, impressions of light and sound. Don’t leap to interpret. Just be there and observe.
