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Image of the quote is loading... SaveSave It’s all about balance. Balancing exercise, food, and life. No excesses. - Quote by Helen M. Ryan

It’s all about balance. Balancing exercise, food, and life. No excesses.

Helen M. Ryan
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What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.
Helen M. Ryan
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