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Image of the quote is loading... SaveSave Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place. - Quote by Darrell Calkins

Recovery through sleep isn’t going to happen if the majority of the components of your being aren’t getting enough stimulation or resistance to work against. Your brain may be tired after work, but if your body and emotions haven’t been challenged through the day, they’re going to keep irritating you even if you’re asleep. They don’t need rest; they need work for real recovery to take place.

Darrell Calkins
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How many people are watching a movie right now, or reading a book or listening to a song or looking into their life or dreaming with this profound, conscious or not, yearning more than anything for some kind of relationship somewhere with someone or something that would cause them to stagger in intimate rawness in friendship and love?
Darrell Calkins
Love has an enormous spectrum of expression and impact. At the far end, it begins to unravel and move away from subjective experience and personal preference. It becomes pure intent, something that no longer tickles our desires, but fulfills the deeper needs of each circumstance we’re in.
Darrell Calkins
By music I mean the ‘spirit of the game,’ which is what all spirituality ultimately points to — ‘I hear the voice’ (of Nature, God, beauty, truth, love…). Hear it and move onto or into. The easiest way to do that is to notice and invest in whatever it is that provokes wonderment. You could call this coming back to mysticism as a way of life. We were all already there as children.
Darrell Calkins
The human soul is complex. So is Nature (or life, if you prefer). Creating a perfect interface between the two results in a balance that one can recognize in an individual as a state of grace. This kind of resulting harmony is just like the dynamic in an exceptional relationship. What we’re talking about, finally, is establishing an exceptional relationship with life. One cannot succeed in this interfacing exclusively by analyzing and manipulating individual parts. It’s more liquid than that, and time and circumstance move too quickly. If you know what life really wants, and if you know what you really want, you can begin to create the relationship. For every individual, that requires a successful balanced interface between what one is compelled by and the essential principles of nature, which we comprehend through our intuitive conscience. Those are our clues to the mystery. When one gets it right, there it is.
Darrell Calkins
If you don’t practice presence, you never learn how to have busyness facilitate accomplishment.
Darrell Calkins
Forgiveness is really about absolution: to set free. But if you look carefully at the dynamic, the one you’re setting free is yourself.
Darrell Calkins
As a soul, you have the freedom – and earned responsibility – to transpose your personal process of evolution, to manifest your greatest talents and vision, into the work that matters to you most as a means to personal redemption.
Darrell Calkins
General attitude and outlook—the way we perceive and experience anything—is more influenced by our physical state than anything other single factor. I’d guess that for most of us, at least 50% of our struggles and discontent are brought on by being physically out of balance. The causes of that imbalance are many, but at the core, there’s an insensitivity or inability to locate and maneuver essential physical processes within us: how to breathe, how to sit, stand and walk, how to see and hear, how to slow down or speed up, how to relax, how to sleep, how to eat, how to adjust our physiological responses to the different circumstances we find ourselves within. This kind of removal or abstraction from our physicality causes an enormous amount of problems on many levels. One key result of it is a distrust in our own ability to influence our emotional state and our energy and perspectives in general; we often feel that we can’t get our hands on the control switches, as if most of life just happens and we can’t do much about it.
Darrell Calkins
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