You may have read or heard about the so-called positive thinkers of the West. They sayjust the opposite -- they don't know what they are saying. They say, "When you breatheout, throw out all your misery and negativity; and when you breathe in, breathe in joy,positivity, happiness, cheerfulness."Atisha's method is just the opposite: when you breathe in, breathe in all the misery andsuffering of all the beings of the world -- past, present and future. And when you breatheout, breathe out all the joy that you have, all the blissfulness that you have, all thebenediction that you have. Breathe out, pour yourself into existence. This is the methodof compassion: drink in all the suffering and pour out all the blessings.And you will be surprised if you do it. The moment you take all the sufferings of theworld inside you, they are no longer sufferings. The heart immediately transforms theenergy. The heart is a transforming force: drink in misery, and it is transformed intoblissfulness... then pour it out.Once you have learned that your heart can do this magic, this miracle, you would like todo it again and again. Try it. It is one of the most practical methods -- simple, and itbrings immediate results. Do it today, and see.That is one of the approaches of Buddha and all his disciples. Atisha is one of hisdisciples, in the same tradition, in the same line. Buddha says again and again to hisdisciples, "IHI PASSIKO: come and see!" They are very scientific people. Buddhism isthe most scientific religion on the earth; hence, Buddhism is gaining more and moreground in the world every day. As the world becomes more intelligent, Buddha willbecome more and more important. It is bound to be so. As more and more people come toknow about science, Buddha will have great appeal, because he will convince thescientific mind -- because he says, "Whatsoever I am saying can be practiced." And Idon't say to you, "Believe it," I say, "Experiment with it, experience it, and only then ifyou feel it yourself, trust it. Otherwise there is no need to believe.
I'd be willing to bet that the notion of the end of time is more common today in the secular world than in the Christian. The Christian world makes it the object of meditation, but acts as if it may be projected into a dimension not measured by calendars. The secular world pretends to ignore the end of time, but is fundamentally obsessed by it. This is not a paradox, but a repetition of what transpired in the first thousand years of history.... I will remind readers that the idea of the end of time comes out of one of the most ambiguous passages of John's text, chapter 20...This approach, which isn't only Augustine's but also the Church Fathers' as a whole, casts History as a journey forward—a notion alien to the pagan world. Even Hegel and Marx are indebted to this fundamental idea, which Pierre Teilhard de Chardin pursued.Christianity invented History, and it is in fact a modern incarnation of the Antichrist that denounces History as a disease. It's possible that secular historicism has understood history as infinitely perfectible—so that tomorrow we improve upon today, always and without reservation... But the entire secular world is not of the ideological view that through history we understand how to look at the regression and folly of history itself. There is, nonetheless, an originally Christian view of history whenever the signpost of Hope on this road is followed. The simple knowledge of how to judge history and its horrors is fundamentally Christian, whether the speaker is Emmanuel Mounier on tragic optimism or Gramsci on pessimism of reason and optimism of will.