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Austrian
&
American
-
Bodybuilder
,
Politician
&
Actor
July 30, 1947
Austrian
&
American
-
Bodybuilder
,
Politician
&
Actor
July 30, 1947
Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength.
Arnold Schwarzenegger
You go back to the gym and you just do it again and again until you get it right.
Arnold Schwarzenegger
You go back to the gym and you just do it again and again until you get it right.
Arnold Schwarzenegger
Being busy helping customers meant that I had no time to train the way I was used to, with an intense four-or five-hour workout each day. So I adopted the idea of training twice a day, two hours before work and two hours from seven to nine in the evening, when business slacked off and only the serious lifters were left. Split workouts seemed like an annoyance at first, but I realized I was onto something when I saw the results: I was concentrating better and recovering faster while grinding out longer and harder sets. On many days I would add a third training session at lunchtime. I'd isolate a body part that I thought was weak and give it thirty or forty minutes of my full attention, blasting twenty sets of calf raises, say, or one hundred triceps extensions. I did the same thing some nights after dinner, coming back to train for an hour at eleven o'clock. As I went to sleep in my snug little room, I'd often feel one or another muscle that I'd traumatized that day jumping and twitching-just a side effect of a successful workout and every pleasing, because I knew those fibers would now recover and grow.
Arnold Schwarzenegger
Kurt Marnul can win Mr. Austria," I thought, "and he's already told me that I could too if I train hard, so that's what I'm going to do." This thought made the hours of lifting tons of steel and iron actually a joy. Every painful set, every extra rep, was a step toward my goal of winning Mr. Austria and entering the Mr. Europe competition.
Arnold Schwarzenegger
He had a voice you couldn't miss: strong and penetrating with strange vowels that sounded different from the accents of other English speakers even to me. I later discovered that he was Canadian.
Arnold Schwarzenegger
In weeks that followed, I refined this vision until it was very specific. I was going to go for the Mr. Universe title; I was going to break records in power lifting; I was going to Hollywood; I was going to be like Reg Park. The vision became so clear in my mind that I felt like it had to happen. There was no alternative; it was this or nothing. My mother noticed right away that something was different. I was coming home with a big smile. I told her that I was training, and she could see I found joy in becoming stronger.
Arnold Schwarzenegger
There are no shortcuts—everything is reps, reps, reps.
Arnold Schwarzenegger
I think that gay marriage is something that should be between a man and a woman.
Arnold Schwarzenegger
You can't be paralyzed by fear of failure or you will never push yourself.
Arnold Schwarzenegger
We had a strict routine that nothing could change: we'd get up at six, and it would be my job or Meinhard's to get milk from the farm door. When w were a little older and starting to play sports, exercises were added to the chores, and we had to earn our breakfast by doing sit-ups. In the afternoon, we'd finish our homework and chores, and my father would make us practice soccer no matter how bad the weather was.
Arnold Schwarzenegger
Training was all I could think about. One Sunday when I found the stadium locked, I broke in and worked out in the freezing cold. Every painful set, every extra rep, was a step toward my goal of winning.
Arnold Schwarzenegger
For the hundreds of thousands of Californians in gay and lesbian households who are managing their day-to-day lives, this decision affirms the full legal protections and safeguards I believe everyone deserves.
Arnold Schwarzenegger
I was also going to give a graduation speech in Arizona this weekend. But with my accent, I was afraid they would try to deport me.
Arnold Schwarzenegger
I always stay hungry, never satisfied with current accomplishments.
Arnold Schwarzenegger
The difference between those who adapted and those who didn't, Gorton said, was a willingness to totally commit.
Arnold Schwarzenegger
What is the point of being on this Earth if you are going to be like everyone else?
Arnold Schwarzenegger