Amit Ray Quotes

United Nations needs reform to connect with world community beyond the boundary of high-level bureaucrats and politicians through cyberspace and other means to put itself at the heart of worldwide public needs, hopes, and fears.
Amit Ray
Focus your energy on peace, bliss, and beauty. Life will be blissful and the world will be peaceful.
Amit Ray
Life is a balance between emotional intelligence quotient (EQ) and intelligence quotient (IQ).
Amit Ray
Yoga talks about cat-pose, dog-pose, camel-pose, monkey-pose, bird-pose etc. Why there are so many animal poses? Animals release their emotions and tensions by movements based on their body sensations. But our amygdala in the brain is carrying the “fight or flight response”; it has forgotten the art of releasing the tensions. As human beings, when we are aware about the sensations, we can release that by aware, slow movements. If you do not give movements to the body parts, energy will be stuck and blood circulation will be disturbed. Gradually, that creates chronic physical and mental health problems.
Amit Ray
The heart of a yogi should always bear good-will and thoughts that benefit others.
Amit Ray
Planting a tree is the easiest way to align yourself with the cosmic rhythm.
Amit Ray
Joy is found when you focus your energy on improving human dignity, human capacity and human values.
Amit Ray
Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
Amit Ray
Yoga is establishing an harmonious connection to your inner world with outer world.
Amit Ray
Sing your own song. There are always some earnest listeners.
Amit Ray
Seed mantras are the seeding suggestions to awaken the deep collective unconscious.
Amit Ray
Science of yoga and ayurveda is subtler than the science of medicine, because science of medicine is often victim of statistical manipulation.
Amit Ray
Yoga is the best tool for international peace, health, harmony and human dignity.
Amit Ray
In one equation you can solve all the puzzles of life. It is the equation of giving.
Amit Ray
If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned.
Amit Ray
You may fall down when you dance on the edge but edge is the source of all miracles and mystery.
Amit Ray
If you want to win, drop the past trends. Genius creates new trends and the crowd follows the past.
Amit Ray
You can raise your potential, when you help someone to reach their potential.
Amit Ray
Yoga is the space where flower blossoms.
Amit Ray
The role of the United Nations is to set the mental clocks of the world leaders from past problems to the present opportunities and from local power mindset to global welfare mindset.
Amit Ray
Don't be carried away by the current of the situation. Focus on the essentials, take action on the best alternative are the ways of shifting from reactive to proactive mindset.
Amit Ray
If you are committed to your highest potential, existence will support you with new energies.
Amit Ray
Be a Columbus smell the fragrance of the new lands and discover them.
Amit Ray
Mother's ways are higher than others, even when everyone rejects, mother accepts with her arms open and wide.
Amit Ray
There is no teacher equal to mother and there's nothing more contagious than the dignity of a father.
Amit Ray
First set a strong and clear inner voice and then do all that you want to achieve and the door will be opened.
Amit Ray
Enlightenment is something that you've been resisting to happen. It’s not something you have to struggle to make happen. The key is not to get in the way! Just allow it occur.
Amit Ray
Enlightenment is living in the light of cosmic collaboration.
Amit Ray
Renunciation is the art of removing the barriers between one’s self and others.
Amit Ray
At some magical instant you realize a deep Harmony with the universe. Enlightenment is that harmony.
Amit Ray
Enlightenment is coming out from the fear mode, victim mode and guilt mode of living to the mode of empowerment.
Amit Ray
Teaching yoga itself is great karma yoga, because it reconnects people to the source.
Amit Ray
Fixed mindset worries in the nest and the growth mindset dances on the edge.
Amit Ray
If you carry a weapon, war will follow you. If you carry a smile, love will knock at your door.
Amit Ray
Smiling face of every little girl is the signature of God’s presence.
Amit Ray
Earth rejoices our words, breathing and peaceful steps. Let every breath, every word and every step make the mother earth proud of us.
Amit Ray
Intuitions are like migratory birds, they come without a map without a reason.
Amit Ray
The secret of concentration is to shut down the other windows.
Amit Ray
Collaboration is the essence of life. The wind, bees and flowers work together, to spread the pollen.
Amit Ray
Mindfulness is not chasing the moment but beautifying the moment.
Amit Ray
Every moment nature is serving fresh dishes with the items of happiness. It is our choice to recognize and taste it.
Amit Ray
Mindfulness is not chasing the moment but sipping the nectar of the moment.
Amit Ray
Mindfulness is not entering into another planet. It is making you good at what you do. It is restoring your link to the source of life.
Amit Ray
Mindset is your beliefs about your potential, skills, strength, intelligence and choices. Through mindfulness you can change your mindset.
Amit Ray
Mindfulness is observing the beauty of every moment unfolding before us.
Amit Ray
Stop over-thinking, put more energy on what you really want to do.
Amit Ray
Breathe out unwanted thoughts with your exhale and re-focus your attention directly on what is important right now, at this moment.
Amit Ray
Karma Yoga is mindful service to the humanity with love and respect.
Amit Ray
Mindful living is a conscious way of living – noticing the beauty of life in every moment.
Amit Ray
Mindfulness is to understand that there is a no moment left to be unhappy.
Amit Ray
In every bend of time there is some surprise, joy and beauty. Mindfulness is the light to discover it.
Amit Ray
The study of modern mindfulness meditation and emotional intelligence is deeply rooted in the ancient Vipassana meditation techniques.
Amit Ray
Mindfulness is the art of cosmic collaboration.
Amit Ray
Mindfulness gives us the power to understand our deep connection with the trees, flowers, stars, sun and the moon.
Amit Ray
Mindful leadership keeps you cool and energetic in any situation, so that you can make the best possible decisions.
Amit Ray
The path of nonviolence is the path of respect. It is respect towards every being. It is the path of awakening the consciousness of every being.
Amit Ray
Moment is a flower. Mindfulness is sipping the nectar of that flower.
Amit Ray
One cannot transcend the body or mind just by repeating the mantra "I am not the body and I am not the mind".
Amit Ray
Breath is the finest gift of nature. Be grateful for this wonderful gift.
Amit Ray
The more we practice mindfulness the more we understand the emotional dynamics of the self and others. Mindful emotions can create a positive climate leading to better outcomes.
Amit Ray