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She tried to do what the Equinox yoga instructor said to do and thank each thought for coming then let it float away, but the thoughts were not floating away and she couldn't force them away, not even here, where she was supposed to be able to escape.
Stephanie Clifford
For reasons unknown, the philosophical aspect of the yoga movement has had to make way for the yoga fit revolution; today’s image of a yogi is a slender and scantily clad young female doing postures on the cover of a bestselling magazine, whereas the older image was of an Indian man with long beard sitting in a cave wearing a loin cloth.
Gudjon Bergmann
The heart of a yogi should always bear good-will and thoughts that benefit others.
Amit Ray
Despite an ever increasing diversity when it comes to yoga brands, there are only four major paths in yoga and they have the same end goal; enlightenment. The end goal can be likened to the top of a pyramid. Even though people may start climbing the pyramid from different sides, at the end they will reach the same goal and thusly achieve unity.
Gudjon Bergmann
Stand bloody tall - you're the All.
Fakeer Ishavardas
Yoga is the space where flower blossoms.
Amit Ray
Teaching yoga itself is great karma yoga, because it reconnects people to the source.
Amit Ray
In our society, we often tend to ignore what our bodies are telling us and instead are encouraged to medicate the symptoms with sleeping pills, stool softeners, a few beers, and a burrito. The problem with this approach is that whatever your body is trying to tell you gets lost beneath your attempts to cover it up.
Melissa Grabau
Self-hatred is the inevitable byproduct of the culture of narcissism in which we all have been reared. We learn from day one how special and wonderful we are. Or conversely, and perhaps more pervasively, we do not learn this at all and instead are subjected to glorified views of others through the media whom we idealize and envy. At the root of it all are inappropriate expectations about life, about ourselves, and an overvaluation of self that breeds profound isolation.
Melissa Grabau
Sanskrit is a beautiful contextual language. It is called “Dev Bhasha” the language of the soul. Here, meanings of the words must come from the heart, from direct experience – dictionary meanings or static meanings have not much value. Meanings of the words vary depending on mind-set, time, location and culture. The words are made to expand the possibilities of the mind.
Amit Ray
Yoga does not start or end on your mat, but is present in every breath you take.
Evita Ochel
Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.
Amit Ray
The god of fools is a fool just like them.
Fakeer Ishavardas
Spirituality is not a religion or a trend—it is a lifestyle. It is a lifestyle of awareness that combines the understanding of faith, body, mind, and soul, allowing us to live modern-day enlightened lives in small and big ways.
Emma Mildon
Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.
Amit Ray
When life is foggy, path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.
Amit Ray
Peace is the foundation of yoga. Karma yoga is the effort for bringing peace and happiness in the world.
Amit Ray
The purpose of karma yoga is to transcend the bondage of selfish genes through the service of others.
Amit Ray
Yoga is the process of eliminating pain – pain form the body, mind and the society.
Amit Ray
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