Wellness Quotes - Page 4

I started to walk the day I was told I was dying of cancer. I believe walking has kept me alive. I live with a constant, pressing awareness of death. Once I start to walk, I am not afraid anymore; all is well.

Edie Littlefield Sundby

I walk to rid myself of the terror of cancer, and to overcome the fear of it coming back. The fear may never completely fade, but actively engaging life – whatever that may involve – reminds me of the joy each day can bring.

Edie Littlefield Sundby

I thank God every day for this life, and I want there to be more, though that’s not known. What is known is that I’m alive today, this minute. And that’s pretty much what we all have – this day, this moment.

Edie Littlefield Sundby

Many men are broken in spirit because of bitterness.

Lailah Gifty Akita

Fill your mind Holy Scripture, that speak life into your life.

Lailah Gifty Akita

Daily mediation is great to build a self confidence, peace of mind, and strong trust in God, the Divine Being.

Lailah Gifty Akita

Similar to a butterfly, I've gone through a metamorphosis, been released from my dark cocoon, embraced my wings, and soared!

Dana Arcuri

Sustainable happiness is important, because it not only elevate our own wellbeing locally, but also contributes to collective global flourishing.

Lisa Cypers Kamen

Yesterday it was sun outside. The sky was blue and people were lying under blooming cherry trees in the park. It was Friday, so records were released, that people have been working on for years. Friends around me find success and level up, do fancy photo shoots and get featured on big, white, movie screens. There were parties and lovers, hand in hand, laughing perfectly loud,but I walked numbly through the park, round and round, 40 times for 4 hoursjust wanting to make it through the day.There's a weight that inhabits my chest some times. Like a lock in my throat, making it hard to breathe. A little less air got throughand the sky was so blue I couldn’t look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,but the panic kept growing, exploding in my chest. Tears falling on the desktick tick tickme not making a soundand some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,but anxiety eats you up and I just want to be fine.This is not beautiful. This is not useful. You can not do anything with it and it tries to control you, throw you off your balance and lovely waysbut you can not let it.I cleaned up. Took myself for a walk. Tried to keep my eyes on the sky. Stayed away from the alcohol, stayed away from the destructive tools we learn to use. the smoking and the starving, the running, the madness,thinking it will help but it only feeds the fireand I don't want to hurt myself anymore.I made it through and today I woke up, lighter and proud because I'm still here. There are flowers growing outside my window. The coffee is warm, the air is pure. In a few hours I'll be on a train on my way to sing for people who invited me to come, to sing, for them. My own songs, that I created. Me—little me. From nowhere at all. And I have people around that I like and can laugh with, and it's spring again. It will always be spring again.And there will always be a new day.

Charlotte Eriksson

They tricked me in school and marketing only made it worse. Happiness, love, wellness, success are not children of luck, things to be found or to work hard for, but matters of design. A good life story is all about imagination, resilience, strategy and skills.

Gi Young

Whoever count his blessings, shall be content.

Lailah Gifty Akita

Happiness is a healed heart.

Lailah Gifty Akita

Separate yourself from those who hinder your vision. Make a choice to walk away from the trap set to ensnare you. Realize when someone is pulling you backwards every time you take a step forward. Separate from them and the result of your action will be a life of success.

Amaka Imani Nkosazana

Cultivating daily calm, even for a few minutes, yields a core of centered wellness.

Amy Leigh Mercree

You’ve climbed too many mountains and crossed too many rivers to stop and turn back now.

Eleanor Brownn

Every wound is a word.

Lailah Gifty Akita

With the love of music, there will be no misery in life.

Lailah Gifty Akita

Don't take life for granted or love ones for granted. Today may be the only time you have left to smell the roses, to laugh at silly jokes, to dance in the rain, or to hold your loved ones close. Life is a vapor, inhale the beautiful things in life and exhale the ugly things in life!

Theresa Lewis

You only get one body; it is the temple of your soul. Even God is willing to dwell there. If you truly treat your body like a temple, it will serve you well for decades. If you abuse it you must be prepared for poor health and a lack of energy.

Oli Hille

Previous 1 2 3 4

Wellness Quotes - Page 4

Related Topics