Wellness Quotes - Page 3

DETOX your mind, body, AND your contact list.

Om is the things, Om is the ingredient, Om is the container and the content of this universe.

Om is that God of love. Like a loving mother Om cleans us of our clutters collected through many incarnations.

What goes on in our head solely determines the level at which we function in society, our physical health, and the degree of our mental and emotional stability and maturity.

Renee Cefalu

Silent our body is a sacred temple, A place to connect with other people. Can't we just stay any younger? Really, we might keep it stronger, Elated, rather than so tilted or feeble!!

Ana Claudia Antunes

The day we decide to drop the flimsy makeshift scenarios in our cluttered mind and eschew the ‘alleluias’ of self-importance, life can become genuine, lucid and graceful, like a flow of wellness in the glow of a new morning. ("Words flew away like birds")

Erik Pevernagie

People pleasing doesn't allow you to receive.

Abiola Abrams

THAT you abstain from things offered to idols, from blood, from things strangled, and sexual immorality. If you keep yourselves, from these you do well." Acts 15:29

Lailah Gifty Akita

Christ Jesus is full of compassion, if we come to Him, He will heal us.

Laiah Gifty Akita

Not only a man without hand is handicapped but also a man without health.

Amit Kalantri

Be the person you would want to be friends with.

Fakeer Ishavardas

The greatest wealth is well-being.

Lailah Gifty Akita

With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.

Lailah Gifty Akita

Every day is a dance deed.

Lailah Gifty Akita

Good music will make you forget all your misery.

Lailah Gifty Akita

During my PhD, I was depressed for eight-months, state of deep-worry. The stressful life leads to neglect of spirituality and wellness. I recovered by inspiration of great souls, friends and family. Ever since, I have sought spirituality of soul and well-being over all other things.

Lailah Gifty Akita

If weakness pervades the body, then it's mind we must strengthen

Nina Leavins

Anger is fleeting, whereas hostility is enduring.

Deborah Sandella

Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core issue and the pathway will build itself.

Nikki Rowe

Music dissipates every misery.

Lailah Gifty Akita

Let your body be your holy temple.

Lailah Gifty Akita

Addiction brings apathy. Break the apathy, and you break the addiction.

Mango Wodzak

Give yourself peace of mind. Sleep well, eat well, and laugh well every day. Let your needs be met in positive and healthy ways that allow your mind to rest. You deserve to feel well. Make your wellness a priority over everything else. If your foundation of life, your wellness, is weak you will find that all other levels in your life are weak as well. Everything in your life depends on how you feel. Prioritize your wellness.

Avina Celeste

Detachment is being apathetic or aloof to other people, while un-attachment is acknowledging and honoring other people, while choosing not to let them influence your emotional well being. Detached would mean I do not care, while un-attached means I care, although I am not going to alter my emotional state due to your emotions, words, or actions.

Alaric Hutchinson

All the material wealth cannot be substituted for the spiritual, physical, emotion and mental well-being.

Lailah Gifty Akita

The sacrifices we make to stay healthy, to look good, the tasty foods we skip, the guilt trips, the exercising - all these things require great discipline, care, and even a paradoxical, self-denying self-love of sorts in order to be properly executed. However it is regretful that so many of us today are not as passionate about our spiritual holiness as we are about our physical health. They are indeed both important - we should worship in every aspect of our lives - and one even, in a sense, entails the other. Although, this disproportion in said priorities is still very much expected: we humans have always taken a liking to trendiness and the temporal side of things, doing what is judged vainly in the eyes of man before that which is judged vitally and eternally in the eyes of God (i.e. "cleaning the outside of one's cup while leaving a filthy inside"). But in a way, it all goes to show that the man who fully hates discipline hates himself fully; for within the spirit is where The Holy One judges true wellness or malady.

Criss Jami

Love yourself. Care for your body. You are God’s image.

Lailah Gifty Akita

Songs edify the soul.

Lailah Gifty Akita

Healing is essential for lasting change. ...healing is a transformation, not just a quick fix; a change from an inhibited or impaired state to one of greater health, integration and connection. What was damaged must be soothed, repaired, restored, and given new pathways in which to grow and flourish. In order for change to be thorough, old patterns need to be dissolved, and new, more coherent and refined constructs, formed. In creating coherency in new forms, what has become fragmented or separated, injured or diseased must be made whole again, or perhaps made whole for the first time.

Sharon Weil

Self-care is not selfish. You cannot serve from an empty vessel.

Eleanor Brownn

Art is my cure to all this madness, sadness and loss of belonging in the world & through it I'll walk myself home.

Nikki Rowe

Life is a tragedy of nutrition

Arnold Ehret

Silence can be breathing space and spawn release and wellness in a time of appalling inflation of words. But silence may be intolerably screaming, if it means absence of communication, deficiency in friendship and emotional deficit. (« A gap of silence”)

Erik Pevernagie

I don't believe in the word " incurable " I believe to find a cure we need to deconstruct the cause.

Nikki Rowe

You can prepare for any challenge, if you daily nurture your mental, emotional, physical and spiritual well-being.

Lailah Gifty Akita

Since God lives in the heart, I was not to seek some Being way up in the sky . . . my journey to God was not outward, but inward! The only way to get closer to God was to become ordered enough inside to enable me to experience him within. When our emotions are running loose, and our minds are confused . . . and our imagination is working overtime, there's so much internal noise that we can't hear the still voice of God.So many times over my years as a mother I had felt tired, overwhelmed, and worn out So often I felt I couldn't get any personal space to think, what with the continual onslaught of "Mummy! Mummy!" coming from the children, or the work that I hadn't finished staring me in the face. I needed quiet time alone.

Holly Pierlot

Her beauty is untouchable.

Erin Fall Haskell

You do not control everything, nor does everything control you. You are not entirely at the hands of your environment, nor is it entirely at the hands of you.

Grace Sara

The GURU is Inside.

davidji

Sometimes the only way to hold on, is to let go.

Jacqueline Simon Gunn

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, “I wish you die, so that I can have some peace in my life”. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision.But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life.From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

Abhijit Naskar

Chasing a person doesn’t give you value or build values in you. You earn your value by chasing morality and practicing dignity.

Shannon L. Alder

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.

Abhijit Naskar

Imagination is an extraordinary resource within each of us with powers not found in ordinary thought processes.

Deborah Sandella

If we seek solitary retreat, you will be more often refreshed.

Lailah Gifty Akita

At the exact time that our society embraces shaming, blaming, judgment, and rejection, it also holds acceptance and belonging as immensely important. In other words, it's never been more impossible to 'fit in,' yet 'fitting in' has never been more important and valued

Brené Brown

Self-care is how you take your power back.

Lalah Delia

The real education is the reality of how well you live life.

Lailah Gifty Akita

Meditation on the Holy Scripture is life to your soul.

Lailah Gifty Akita

Self care is any action you purposefully take to improve your physical, emotional or spiritual well being. Too often, we do not make time for sufficient self care because we’re too busy taking care of others. Life’s demands at home, in our community and at work can take our lives out of balance. Self care can be getting more rest, eating healthier food, spending more time in thoughtful reflection, being kinder to yourself, smiling more, playing, or engaging in any activity that renews you. By making time for self care, you prepare yourself to be your best so you can share your gifts with the world. You cannot serve from an empty vessel. © 2017 Eleanor Brownn eleanorbrownn.com

Eleanor Brownn

I highly recommended running through grassy trails in the rain. There is a haven of serenity out in nature, the sound of raindrops and the scent of flowers, the feeling of the water along my skin. Even in the middle of a busy city and an insane world, there is beauty everywhere. All we have to do is pause long enough to notice.

Jacqueline Simon Gunn

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

Ana Claudia Antunes

Our body is a sacred temple A place to connect with people. As we aren't staying any younger We might as well keep it stronger.

Ana Claudia Antunes

I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.

Edie Littlefield Sundby

We all die. Not all of us live.

Edie Littlefield Sundby

If I’ve learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What’s the point in trying? Live fearlessly!

Edie Littlefield Sundby

I am fighting to stay alive not because I fear death, but because I love life.

Edie Littlefield Sundby

Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.

Edie Littlefield Sundby

Through the Grace of God and His medicine I am healed.” The prayer was accompanied by a vision straight out of Braveheart, a line of Scottish Highland warriors in kilts with huge shields and long spears marching in brave unison and attacking and killing the cancer. They were advancing, towards the cancer, striking and killing it with strong accurate thrusts from their sharp spears. The vision was so strong I could hear marching feet, and visibly see the cancer in me dying. “Through the Grace of God and His medicine I am healed,” became my constant prayer. The prayer awakened with me each day, coming on the wings of the morning. It followed in my heart through the day, and was on my lips as I drifted to sleep at night.

Edie Littlefield Sundby

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Wellness Quotes - Page 3

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