Vulnerability Quotes - Page 2

When you shut down vulnerability, you shut down opportunity

This philosophy teaches us to leave safe harbor for the rough seas of real-world experience, and to accept that a rough copy out in the world serves us far greater than a masterpiece sitting quietly on our shelves.

Chris Matakas

I just read this great quote by Junot Diaz, he was talking about true intimacy, and he was saying that it was the willingness to be vulnerable and to be found out. That’s what I felt that YA did. It wasn't pretentious, and it wasn’t hiding its heart. It wanted to be found out...It felt like those moments when you go to a party and you're standing around for a long time, going, I don't fit in here, what am I going to talk to these people about? And everybody's getting drunk, and then you find this one person, and you end up sitting in some corner talking about all these arcane things.And then before you know it you're having a conversation about the meaning of life and it's four o’clock in the morning. That kind of feeling, that kind of intimacy — I felt like that's what I got from YA.

Libba Bray

In acceptance, I am grounded. In vulnerability, I am strong. In love, I am whole.

Scott Stabile

Shifts within friendships happen in imperceptible increments. There is distance, then assurance. Misconjecture, caution, gradual convergence. So much depends on the respect accorded to vulnerability.

Gail Jones

You may find that you have been telling yourself that practicing optimism is a risk, as though, somehow, a positive attitude will invite disaster and so if you practice optimism it may increase your feelings of vulnerability. The trick is to increase your tolerance for vulnerable feelings, rather than avoid them altogether.[…]Optimism does not mean continual happiness, glazed eyes and a fixed grin. When I talk about the desirability of optimism I do not mean that we should delude ourselves about reality. But practicing optimism does mean focusing more on the positive fall-out of an event than on the negative. … I am not advocating the kind of optimism that means you blow all your savings on a horse running at a hundred to one; I am talking about being optimistic enough to sow some seeds in the hope that some of them will germinate and grow into flowers.

Philippa Perry

Thank God I was hit by a truck. It seems that God was trying to get my attention for years but I was so stubborn it took knocking me square out of my body to see him for myself. Next time I will be way more specific when I ask for help to slow me down.

Monika Zands

They (the media) found little quality of depth to him, that when she said on the platform with that which he said to them in private. The qualities of introspection and reflectiveness that they particularly treasured were missing.

David Halberstam

I'm more human now. It's the God in people that connects them to me.– Ali

Davis Miller

It pained her that a few hundred words in an also-ran newspaper could get her kicked out. That damned article.And Rook.Her sharpest agony. She had invested in this guy. Waited for this guy. Felt something for this guy that went beyond the bedroom ... or wherever else they took each other. Nikki did not give herself easily to a man, and this betrayal by Rook was why. Heat reflected on her answer at the oral boards about her greatest flaw and admitted her reply was a mask. Yes, her identification with her job was total. But her greatest flaw wasn’t overinvestment in her career. It was her reticence to be vulnerable. Unarmed as she was-literally-she had been emotionally so with Rook.That was the gut shot that had blown clean through her soul.

Richard Castle

[N]obody likes having salt rubbed into their wounds, even if it is the salt of the earth.

Rebecca West

Unknowingly, he prepared me to survive the rest of my days with the way he shielded himself from emotional vulnerabilities that slowly destroy the rest of us.

Crystal Woods

Describing his experience with the sting of an extremely toxic jellyfish, he did something you don't often see a scientist do: he shivered.

Bill Bryson

He had tenderness in his heart — ‘a soft place,’ as Nicholas Higgins called it; but he had some pride in concealing it; he kept it very sacred and safe, and was jealous of every circumstance that tried to gain admission. But if he dreaded exposure of his tenderness, he was equally desirous that all men should recognize his justice; and he felt that he had been unjust, in giving so scornful a hearing to anyone who had waited, with humble patience, for five hours, to speak to him.

Elizabeth Gaskell

We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions.Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.

Brené Brown

When people are vulnerable to control, they feel that they are selfish for deciding what to do with their own property. In reality, deciding for ourselves is the only way we can ever have true love, for then we are giving freely.

Henry Cloud

She looked not so much composed as drawn inward. She was one of those people who are irrevocably, incurably honest and therefore both inflexible and vulnerable at the same time.

Azar Nafisi

In the first book of the Bible it is written that: "The Lord regretted that he had made man on the earth, and it grieved him to his heart.” In another translation it is written like this: "God was sorry that he had made the human race in the first place; it broke his heart.” "It grieved him to his heart.""It broke his heart."We grieved him to his heart. We broke his heart. God’s heart can be…broken? You cannot love without being vulnerable - because love involves the risk of the person you’re loving not loving you back, of rejecting you - and that hurts. That grieves you to your heart.God had created man, and He loved them - but they didn’t love Him back, and it broke His heart.

Cole Ryan

His passion she had expected, even his expertise, for a man of his years would not have been without women. She had even, in the long days of yearning, suspected his tenderness, which led him now to kiss her temples and the inner crook of her elbow with the same attention he gave to her lips and breasts. What she had not anticipated was that he would be vulnerable as well.

Ruth Wind

A heroine makes progress against an enemy who would manipulate her thoughts when she begins to probe his and see weakness.

Star Wars: The Force Awakens

Fear of the Dark I’ve always been prone to worry and anxiety, but after I became a mother, negotiating joy, gratitude, and scarcity felt like a full-time job. For years, my fear of something terrible happening to my children actually prevented me from fully embracing joy and gratitude. Every time I came too close to softening into sheer joyfulness about my children and how much I love them, I’d picture something terrible happening; I’d picture losing everything in a flash. At first I thought I was crazy. Was I the only person in the world who did this? As my therapist and I started working on it, I realized that “my too good to be true” was totally related to fear, scarcity, and vulnerability. Knowing that those are pretty universal emotions, I gathered up the courage to talk about my experiences with a group of five hundred parents who had come to one of my parenting lectures. I gave an example of standing over my daughter watching her sleep, feeling totally engulfed in gratitude, then being ripped out of that joy and gratitude by images of something bad happening to her. You could have heard a pin drop. I thought, Oh, God. I’m crazy and now they’re all sitting there like, “She’s a nut. How do we get out of here?” Then all of the sudden I heard the sound of a woman toward the back starting to cry. Not sniffle cry, but sob cry. That sound was followed by someone from the front shouting out, “Oh my God! Why do we do that? What does it mean?” The auditorium erupted in some kind of crazy parent revival. As I had suspected, I was not alone.

Brené Brown

Honesty is vulnerability. Sadly, not everyone can handle someone’s honesty. However, lying allows people to be comfortable.

Shannon L. Alder

Vulnerability brings honesty. We become most honest with ourselves when we are faced with real fear around a situation or an outcome. Yet many still stay in their comfort zone, listening to their own excuses and lies.

Tony Curl

When you open yourself up to people, you show them where to put the knife in.

Bryan Way

If God created great things with a point of vulnerability, it would lie in the reality that great things die in the hands of great ignorance.

Craig D. Lounsbrough

Sometimes being vulnerable as a child is not knowing what lies ahead. We think our choices will make a huge difference in our lives because our parents and other elders spend so much time making sure we think before we act and make our minds up about what we want to be “when we grow up”. Some are already at that stage early on, some are not. We learn the ways of the world all in good time, but being vulnerable is to be human. We never stop.

Cyndi Goodgame

Vulnerability is the curse of the thinking classes.

John D. MacDonald

When two people respect each other, the ability to be vulnerable and to reveal hurt feelings can create a powerful emotional connection that is the source of real intimacy and friendship.

David D. Burns

Of course, being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.

Vironika Tugaleva

Jesus was trying to present value of a life of vulnerability in which one would have practical and needed experience of the same. It would be a life without baggage, so one would learn to accept others and their culture instead of always carrying along our own country's assumptions and calling them the Gospel.

Richard Rohr

You can't admit to someone else what you're too damn afraid to admit to yourself.

Beth Lewis

You have to be vulnerable and open to experience the new, as nothing else gonna substitute it..

Jayesh Varma

Listening is the most dangerous thing of all, listening means knowing, finding out about something and knowing what’s going on, our ears don’t have lids that can instinctively close against the words uttered, they can’t hide from what they sense they’re about to hear, it’s always too late.

Javier Marías

It makes me sad that so many people feel they're only allowed to show their best face, while their humanity and vulnerabilities are forbidden and hidden. How else do we connect, but by commonality, by mutual understanding and truth in life's experiences? Whether it makes you smile or cringe, a truth spoken is a healing thing.

Jennifer DeLucy

On the inside, the copycats of the ruffians are more delicate than the copycats of prudes.

Criss Jami

When basic human needs are ignored, rejected, or invalidated by those in roles and positions to appropriately meet them; when the means by which these needs have been previously met are no longer available: and when prior abuse has already left one vulnerable for being exploited further, the stage is set for the possibility these needs will be prostituted. This situation places a survivor who has unmet needs in an incredible dilemma. She can either do without or seek the satisfaction of mobilized needs through some "illegitimate" source that leaves her increasingly divided from herself and ostracized from others.While meeting needs in this way resolves the immediate existential experience of deprivation and abandonment. it produces numerous other difﬁculties. These include experiencing oneself as “bad” or "weak" for having such strong needs; experiencing shame and guilt for relying on “illegitimate” sources of satisfaction: experiencing a loss of self-respect for indulging in activities contrary to personal moral standards of conduct; risking the displeasure and misunderstanding of others important to her; and opening oneself to the continued abuse and victimization of perpetrators who are all too willing to selﬁshly use others for their own pleasure and purposes under the guise of being 'helpful.

J. Jeffrey Means

Being Scared-off by EvilLastly, we deny the presence of evil because we are terriﬁed by the horrendously hurtful, cruel, and bloody kinds of evil people tell us about—if we are willing to listen. This was poignantly brought home during an interdisciplinary case conference involving a resident who was counseling for the ﬁrst time a woman who had been sexually abused. As we worked with him, it became clear that he was resisting entering what he called the 'psychic cave" of her sealed—off experience from which she was shouting for assistance. Because of his resistance, he was not providing her the support and guidance she so desperately needed, and he was not facilitating her working through the abuse and hurt that were continuing to impact her life. As he was confronted about this at one point in the conference, he stated tearfully: "I'm afraid if I help her move into her memories. I will have to go with her, and if I go with her, my view of the world as a basically good and safe place will be shattered. I'm not sure I can handle that for myself, or be able to think about the fact that my wife and kids may be more vulnerable living in this world than I can be comfortable believing" (Means 1995, 299).

J. Jeffrey Means

When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.

Gina Greenlee

But the compulsive overachievement of today's elite college students - the sense that they need to keep running as fast as they can - is not the only thing that keeps them from forming the deeper relationships that might relieve their anguish. Something more insidious is operating, too: a resistance to vulnerability, a fear of looking like the only one who isn't capable of handling the pressure. These are young people who have always succeeded at everything, in part by projecting the confidence that they always will. Now, as they get to college, the stakes are higher and the competition fiercer. Everybody thinks that they are the only one who's suffering, so nobody says anything, so everybody suffers. Everyone feels like a fraud; everybody thinks that everybody else is smarter than they are.

William Deresiewicz

Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs to venture far out into the uncharted territories of my inner truth, in search of what it means to be genuine and at peace with who I really am. I have abandoned the masquerade of living up to the expectations of others and explored the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity.

Anthon St. Maarten

The intimacy that arises in listening and speaking truth is only possible if we can open to the vulnerability of our own hearts. Breathing in, contacting the life that is right here, is our first step. Once we have held ourselves with kindness, we can touch others in a vital and healing way.

Tara Brach

The tremendous danger is that this belief - that genuine happiness comes only from pleasant feelings - becomes a strong motivation to stay closed to anything unpleasant. But by staying closed to all unpleasantness, we also stay closed to our own wellspring of compassion.

Joseph Goldstein

No one reaches out to you for compassion or empathy so you can teach them how to behave better. They reach out to us because they believe in our capacity to know our darkness well enough to sit in the dark with them.

Brené Brown

Colonel Henry Blake, a surgeon: "I can paint a barn with someone else's blood. I just can't stand to see my own.

M*A*S*H Episode Guide Team

Fall open. Break open. Sit with others' openness. Let love be your medicine.

Vironika Tugaleva

One of the most important things you can do on this earth is to let people know they are not alone.

Shannon L. Alder

Our God is vulnerable. He is.This might be striking to some. The prominent view of God is strong, mighty, courageous - not vulnerable. God?Vulnerable? God didn’t only hang naked on a wooden cross, and He didn’t only do that because He loved us - but He did it all first. He made the first move. He initiated the relationship. He didn’t wait for us to clean ourselves up."For while we were still sinners, Christ died for us." The foundation of our relationship with God is vulnerability.

Cole Ryan

Wholeness is birthed through vulnerability and sensitivity, which is often conceived in brokenness. Jesus taught me this.

Natalie Brenner

Sure, you can break a man. Bend his will, even, but be careful with the ones that break easily. Those are the ones you have to keep a close eye on. Those are the ones that play possum and hide in the shadows. Just waiting for their time to strike! That's when you're most vulnerable. When you're surrounded by friends.

Joe Reyes

Incarnation is good news not because it offers us a way out of the mess of this world, but because it shows us what God's love looks like here and now.

Jamie Arpin-Ricci

Those who do not care, escape the anguish of mourning but never know the delights of love. The meaning of life forever eludes them.

Wayne Gerard Trotman

Sometimes God seems to be killing us when He is actually saving us.

Jen Pollock Michel

I am vulnerability under scarred skin. Numbness crawling behind wine soaked lips. A cocoon of grief battling a chest full of hushed breaths, longing to escape the mod-podge of memories, that journal where I've been. Layer after layer they are sealed upon my person, encapsulating time in a vessel that has sailed one too many shores.

Alfa H

The way to transmute the pain of life is to reveal the wounded side of things, evil, even, and then place the wound inside of sacred space. The Bible is about naming, facing, and then forgiving the wounds of history.

Richard Rohr

Creativity connects me to my truest self and vulnerability. There is nothing more personally liberating, than reaching for my face and peeling off the social mask that hides my; shadow self, pain and weakness. When i produce from this place of truth, the results transform both creator and beholder.

Jaeda DeWalt

The best way to get started on the path to sharing your work is to think about what you want to learn, and make a commitment to learning in front of others.

Austin Kleon

True art comes from the anonymous self.

Maria Riike

Sometimes, the only way to evolve is to open ourselves fully.

Kamal Ravikant

September tried to show her sternness. It was becoming a habit. She could show her sternness and think about this another time, when it was quiet and no new red Moon turned somersaults in the sky. But when she reached for her sternness, all September found in her heart was the bar of a trapeze, swinging wild, inviting her to catch it....She leaned up and kissed her Marid and hoped it was the right thing. Her heart caught the bar and swung out, swung wild, over the lights and the gasps below, reaching for a pair of sure blue hands in the air and willing them to find hers.

Catherynne M. Valente

One of the greatest lies ever told is that there’s no power in vulnerability.

Dianna Hardy

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Vulnerability Quotes - Page 2

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