Vulnerability Quotes

A heart that can break is better than no heart at all.

Nita: I think I overdid the vulnerability stuff in this last letter. and that’s why I’m having an anxiety attack.Howard: With the vulnerability comes the possibility that you’ll be betrayed. Now that you’ve laid yourself wide open, I am the agent of this betrayal? It’s not my style.Nita: I’ve thought it wasn't other people’s style, too.

Sarah E. Olson

I didn’t say a word. He wouldn’t be using oxygen. K2 is more dangerous than Everest.

Susan Oakey-Baker

When people are vulnerable to control, they feel that they are selfish for deciding what to do with their own property. In reality, deciding for ourselves is the only way we can ever have true love, for then we are giving freely.

Henry Cloud

Honesty is vulnerability. Sadly, not everyone can handle someone’s honesty. However, lying allows people to be comfortable.

Shannon L. Alder

When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.

Gina Greenlee

Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs to venture far out into the uncharted territories of my inner truth, in search of what it means to be genuine and at peace with who I really am. I have abandoned the masquerade of living up to the expectations of others and explored the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity.

Anthon St. Maarten

One of the most important things you can do on this earth is to let people know they are not alone.

Shannon L. Alder

Creativity connects me to my truest self and vulnerability. There is nothing more personally liberating, than reaching for my face and peeling off the social mask that hides my; shadow self, pain and weakness. When i produce from this place of truth, the results transform both creator and beholder.

Jaeda DeWalt

True strength is knowing that you don't have to be strong every single second of the day.

Mandy Hale

You have two choices in life when it comes to truthful observations by others that anger you: You can be ashamed and cover it up by letting your pride take you in the extreme opposite direction, in order to make the point that they are wrong. Or, you can break down the walls of pride by accepting vulnerability as a strength, not a weakness. As you walk through your vulnerability, you will meet humility on the way to courage. From here, courage allows us to let go of shame and rise higher into the person we are meant to be, not the person that needs to be right. This is the road to confidence and self worth.

Shannon L. Alder

Sometimes, breaking down is the bravest thing you can do.

Vironika Tugaleva

Why spend your life working on defense when no defense can be made truly impenetrable? Take the offensive – learn the vulnerabilities of the world around you and be the change you wish to see rather than living in constant fear of what may happen to you instead.

A.J. Darkholme

All the romantic lore of our culture has told us when we find true love with a partner it will continue. Yet this partnership lasts only if both parties remain committed to being loving. Not everyone can bear the weight of true love. Wounded hearts turn away from love because they do not want to do the work of healing necessary to sustain and nurture love. Many men, especially, often turn away from true love and choose relationships in which they can be emotionally withholding when they feel like it but still receive love from someone else. Ultimately, they choose power over love. To know and keep true love we have to be willing to surrender the will to power.

Bell Hooks

My grandfather had been the ugliest, darkest, foulest, most depraved figure of my childhood, more beast than human, and I had grown up to be him, locked in the basement with my secrets as the rest of the family reveled in the petty and ordinary upstairs. Down there, I saw my black, ancient, ineluctable core exposed, like a crab forced out of its shell--dirty, vulnerable, and obscene. For the first time in my life, I was truly alone.

Marilyn Manson

Once people see you cry, it's like they own part of you. It's like you ripped a hole in yourself, and they saw through whatever armor you had on, got a good long view of all the screaming alien goop underneath.

Stefan Bachmann

What are you hiding? Is it something from others, or from yourself. Find your truth. The more you show up, the more you'll be found.

Brittany Burgunder

I wanted, for so long, for someone to understand me better than I understood myself, to take control of me, to save me, to make it all better. I thought that the hardest part of a loving, mutually healing relationship would be showing my vulnerable, raw spots to a person, even though I'd been hurt so many times before. This has not been the hardest part. The actual hardest part has been realizing that no one, no matter how compassionate and kind they are, will say the perfect things always. Myself included. The hardest part has been learning to communicate what I need, to hear what others need, to tell others how to tell me what they need. Intimacy takes communication. A lot of it.We all have triggers. I don't know your triggers, and you don't know mine. No matter how much I love or trust you, you cannot possibly know exactly the words I need to hear, the words I don't want to hear, and the way I like to be touched.And how strange that we expect these things of each other. How strange (and self-sabotaging) that we refuse to get into relationships and friendships with people unless they treat us in just that perfect way. We've been raised to want fairy tales. We've been raised to wait for flawless saviors to rescue us. But the savior isn't flawless and the savior is not coming. The savior is you. The savior is still learning. The savior is never done learning. The savior is a human being.Forget perfect. Forget flawless. And start speaking your truth. Start speaking what you want and how you want it. And start asking and listening, really listening, to what the people around you say.Maybe, then, we will stop abandoning and hurting each other. Maybe, then, there's hope for us.

Vironika Tugaleva

Obviously, a rigid, blinkered, absolutist world view is the easiest to keep hold of, whereas the fluid, uncertain, metamorphic picture I've always carried about is rather more vulnerable. Yet I must cling with all my might to … my own soul; must hold on to its mischievous, iconoclastic, out-of-step clown-instincts, no matter how great the storm. And if that plunges me into contradiction and paradox, so be it; I've lived in that messy ocean all my life. I've fished in it for my art. This turbulent sea was the sea outside my bedroom window in Bombay. It is the sea by which I was born, and which I carry within me wherever I go.

Salman Rushdie

It’s the hard things that break; soft things don’t break. It was an epiphany I had today and I just wonder why it took me so very, very long to see it! You can waste so many years of your life trying to become something hard in order not to break; but it’s the soft things that can’t break! The hard things are the ones that shatter into a million pieces!

C. JoyBell C.

Trustful people are the pure at heart, as they are moved by the zeal of their own trustworthiness.

Criss Jami

Vulnerability Quotes

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