Voice In My Head Quotes

Wisely selecting the words we use to describe the experiences in and of our lives can make us feel better thus impacting our decisions and actions.

The questions we ask ourselves, in our head, determine where we focus, how we think, how we feel, and what we decide and do.

In many situations, the only thing you can control is your own response. Changing self-talk from negative to positive is an excellent way to manage that response. Anger destroys your health and relationships.