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Maybe it’s a whole lot less about focusing on the fact that we’re all victims and a whole lot more about the changing the fact that we’re all careless, as that is what victimized all of us in the first place.
Craig D. Lounsbrough
Blame is a Defense Against PowerlessnessBetrayal trauma changes you. You have endured a life-altering shock, and are likely living with PTSD symptoms— hypervigilance, flashbacks and bewilderment—with broken trust, with the inability to cope with many situations, and with the complete shut down of parts of your mind, including your ability to focus and regulate your emotions.Nevertheless, if you are unable to recognize the higher purpose in your pain, to forgive and forget and move on, you clearly have chosen to be addicted to your pain and must enjoy playing the victim.And the worst is, we are only too ready to agree with this assessment! Trauma victims commonly blame themselves. Blaming oneself for the shame of being a victim is recognized by trauma specialists as a defense against the extreme powerlessness we feel in the wake of a traumatic event. Self-blame continues the illusion of control shock destroys, but prevents us from the necessary working through of the traumatic feelings and memories to heal and recover.
Sandra Lee Dennis
I tend to walk around convinced that any amount of forgiveness that I could extend could never possibly compensate for the offenses that I’ve had to endure. Yet, maybe the greater offense is that I’ve got that backwards.
Craig D. Lounsbrough

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