Vegetarianism Quotes

For all malignant cancers, both fish eaters and vegetarians and vegans combined had significantly lower mortality than regular meat eaters [HR: 0.76 (95% CI: 0.63, 0.91) and HR: 0.82 (95% CI: 0.72, 0.94), respectively]. Vegetarians and vegans combined also had significantly lower mortality than did regular meat eaters for pancreatic cancer [HR: 0.47 (95% CI: 0.26, 0.86); P-heterogeneity = 0.065] and cancers of the lymphatic/hematopoietic tissue [HR: 0.43 (95% CI: 0.27, 0.70)], and low meat eaters had significantly lower respiratory disease mortality than regular meat eaters [HR: 0.69 (95% CI: 0.49, 0.97); P-heterogeneity = 0.14].

Paul Appleby

For specific causes of death, compared with regular meat eaters, low meat eaters had ~30–45% lower mortality from pancreatic cancer, respiratory disease, and all other causes of death, fish eaters had ~20% lower mortality from malignant cancer and ~20% higher circulatory disease mortality, and vegetarians and vegans had ~50% lower mortality from pancreatic cancer and cancers of the lymphatic/ hematopoietic tissue. These findings were essentially unchanged on further adjustment for BMI, and generally were robust across categories of sex, smoking, and BMI for the 6 most common causes of death.

Paul Appleby

This is dreadful! Not the suffering and death of the animals, but that man suppresses in himself, unnecessarily, the highest spiritual capacity—that of sympathy and pity toward living creatures like himself—and by violating his own feelings becomes cruel. And how deeply seated in the human heart is the injunction not to take life!

Leo Tolstoy

Ethical vegetarians eat only plant-based food in order to show compassion toward animals and other humans and to benefit the planet.

Sharon Gannon

Well, then, Otter, of course I don’t like Bundt cake. It has eggs in it. Baby chicken eggs. You don’t see chickens standing outside of maternity wards waiting to get our babies to make their Bundt cake, do you?

T.J. Klune

The Chinese food arrives. Delicious saliva fills his mouth. He really hasn't had any since Texas. He loves this food that contains no disgusting proofs of slain animals, a bloody slab of cow haunch, a hen's sinewy skeleton; these ghosts have been minced and destroyed and painlessly merged with the shapes of insensate vegetables, plump green bodies that invite his appetite's innocent gusto. Candy.

John Updike

I have no doubt that it is a part of the destiny of the human race, in its gradual improvement, to leave off eating animals, as surely as savage tribes have left off eating each other when they came in contact with the more civilized.

Henry David Thoreau

These folk are hewers of trees and hunters of beasts; therefore we are their unfriends, and if they will not depart we shall afflict them in all ways that we can.

J.R.R. Tolkien

Understand: the task of an activist is not to negotiate systems of power with as much personal integrity as possible--it's to dismantle those systems.

Lierre Keith

Even as a junkie I stayed true [to vegetarianism] - 'I shall have heroin, but I shan't have a hamburger.' What a sexy little paradox.

Russell Brand

Empathy, he once had decided, must be limited to herbivores or anyhow omnivores who could depart from a meat diet. Because, ultimately, the empathic gift blurred the boundaries between hunter and victim, between the successful and the defeated.

Philip K Dick

No consciousness that we would recognize as consciousness. Not awareness, as far as we can make out, of a self with a history. What I mind is what tends to come next. They have no consciousness therefore. Therefore what? Therefore we are free to use them for our own ends Therefore we are free to kill them? Why? What is so special about the form of consciousness that we recognize that makes killing a bearer of it a crime while killing an animal goes unpunished?

J.M. Coetzee

Of the animals I saw, I could write volumes. All were wild; for the Great Race's mechanised culture had long since done away with domestic beasts, while food was wholly vegetable or synthetic.

H.P. Lovecraft

We might treat a rabbit as a pet or become emotionally attached to a goose, but we had come from cities and supermarkets, where flesh was hygienically distanced from any resemblance to living creatures. A shrink-wrapped pork chop has a sanitized, abstract appearance that has nothing whatever to do with the warm, mucky bulk of a pig. Out here in the country there was no avoiding the direct link between death and dinner.

Peter Mayle

Sister Carmelita says animals don't have souls""Of course animals have souls, where did she get that idea?""She said the Pope says." "The Pope's an old meanie. Animals have much nicer souls than we do. They never tell lies or blow anybody up." "They eat each other." "Well, they have to eat each other; they can't go to Dairy Queen and get a large vanilla cone with sprinkles, can they? ""They could eat grass.""So could we, but we don't. We eat hamburgers.

Audrey Niffenegger

As told by Kafka's close friend Max Brod:"Suddenly he began to speak to the fish in their illuminated tanks. 'Now at least I can look at you in peace, I don't eat you anymore.' It was the time he turned strictly vegetarian.

Jonathan Safran Foer

This brings me back to the image of Kafka standing before a fish in the Berlin aquarium, a fish on which his gaze fell in a newly found peace after he decided not to eat animals. Kafka recognized that fish as a member of his invisible family- not as his equal, of course, but as another being that was his concern.

Jonathan Safran Foer

Whether we change our lives or do nothing, we have responded. To do nothing is to do something.

Jonathan Safran Foer

Do you eat chicken because you are familiar with the scientific literature on them and have decided that their suffering doesn't matter, or do you do it because it tastes good?

Jonathan Safran Foer

I have from an early age abjured the use of meat, and the time will come when men such as I will look upon the murder of animals as they now look upon the murder of men.

Leonardo da Vinci

If slaughterhouses had glass walls, the whole world would be vegetarian.

Linda McCartney

I am very proud of the fact that 20 years [sic] on people tell me they became a vegetarian as a result of 'Meat is Murder'. I think that is quite literally rock music changing someone's life - it's certainly changing the life of animals. It is one of the things I am most proud of.

Johnny Marr

When we lift our forks, we hang our hats somewhere. We set ourselves in one relationship or another to farmed animals, farm-workers, national economies, and global markets. Not making a decision--eating 'like everyone else'--is to make the easiest decision, a decision that is increasingly problematic.

Jonathan Safran Foer

We perhaps know more than we care to admit, keeping it down in the dark places of our memory-disavowed. When we eat factory-farmed meat we live, literally, on tortured flesh. Increasingly, that tortured flesh is becoming our own.

Jonathan Safran Foer

A simple trick from the backyard astronomer: if you are having trouble seeing something, look slightly away from it. The most light-sensitive parts of our eyes (those we need to see dim objects) are on the edges of the region we normally use for focusing. Eating animals has an invisible quality. Thinking about dogs, and their relationship to the animals we eat, is one way of looking askance and making something invisible visible.

Jonathan Safran Foer

The choice-obsessed modern West is probably more accommodating to individuals who choose to eat differently than any other culture has ever been, but ironically, the utterly unselective omnivore - “I’m easy; I’ll eat anything” - can appear more socially sensitive than the individual who tries to eat in a way that is good for society. Food choices are determined by many factors, but reason (even consciousness) is not generally high on the list.

Jonathan Safran Foer

Before child labor laws, there were businesses that treated their ten-year-old employees well. society didn’t ban child labor because it’s impossible to imagine children working in a good environment, but because when you give that much power to businesses over powerless individuals, it’s corrupting. When we walk around thinking we have a greater right to eat an animal than the animal has a right to live without suffering, it’s corrupting.

Jonathan Safran Foer

The persistence of the story of animal consent into the contemporary era tells of a human appreciation of the stakes, and a desire to do the right thing.

Jonathan Safran Foer

It may be considered folly by common opinion but this refusal to destroy life unnecessarily, this reverence for it, must become a deeply implanted part of his ethical standard.

Paul Brunton

We think of dogs as being more like people than pigs; but pigs are highly intelligent animals and if we kept pigs as pets and reared dogs for food, we would probably reverse our order of preference. Are we turning persons into bacon?

Peter Singer

While we ourselves are the living graves of murdered beasts, how can we expect any ideal conditions on this earth?

George Bernard Shaw

Despite the fact that an Indonesian island chicken has probably had a much more natural life than one raised on a battery farm in England, people who wouldn't think twice about buying something oven-ready become much more upset about a chicken that they've been on a boat with, so there is probably buried in the Western psyche a deep taboo about eating anything you've been introduced to socially.

Douglas Adams

Non-violence leads to the highest ethics, which is the goal of all evolution. Until we stop harming all other living beings, we are still savages.

Thomas A. Edison

People often say that humans have always eaten animals, as if this is a justification for continuing the practice. According to this logic, we should not try to prevent people from murdering other people, since this has also been done since the earliest of times.

Isaac Bashevis Singer

Humans are the only animals that have children on purpose, keep in touch (or don't), care about birthdays, waste and lose time, brush their teeth, feel nostalgia, scrub stains, have religions and political parties and laws, wear keepsakes, apologize years after an offense, whisper, fear themselves, interpret dreams, hide their genitalia, shave, bury time capsules, and can choose not to eat something for reasons of conscience. The justifications for eating animals and for not eating them are often identical: we are not them.

Jonathan Safran Foer

Jīvaka, I say that there are three instances in which meat should not be eaten: when it is seen, heard, or suspected [that the living being has been slaughtered for oneself]. I say that meat should not be eaten in these three instances. I say that there are three instances in which meat may be eaten: when it is not seen, not heard, and not suspected [that the living being has been slaughtered for oneself]. I say that meat may be eaten in these three instances.

Gautama Buddha

Being vegetarian here also means that we do not consume dairy and egg products, because they are products of the meat industry. If we stop consuming, they will stop producing. Only collective awakening can create enough determination for action.

Thich Nhat Hanh

One time I took my knife and sliced off the end of a hog’s nose, just like a piece of salami. The hog went crazy for a few seconds. Then it sat there looking kind of stupid. So I took a handful of salt and rubbed it on the wound. Now that hog really went nuts. It was my way of taking out frustration. Another time, there was a live hog in the pit. It hadn’t done anything wrong, wasn’t even running around. It was just alive. I took a three-foot chunk of pipe and I literally beat that hog to death. It was like I started hitting the hog and I couldn’t stop. And when I finally did stop, I’d expended all this energy and frustration, and I’m thinking what in God’s sweet name did I do.

Gail A. Eisnitz

Living beings wide and far are creatively enticed into the idea of living only on the substance of leafy greenery by alluring allegations that seem to make apparent sense. Some want to avoid the dying aspect of life and prolong the bodily functions of their organs within their potential corpses over time and reduce the waste products given off by our walking structures to lessen worldly contamination. Others want to avoid consuming Earth’s usual containing features from being overly exhumed, or because we have never not lovingly smothered Earth’s natural oxygen sucking creatures, and so we do not consume the things that are taking nutrients from us so that we can preserve them instead, because we find it morally dissatisfying.

Ella Cooper

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Sebastian Pole

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with yourself.

Sebastian Pole

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

Sebastian Pole

We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings.We have to know our place in the ecosystem of which we are a part, and this means living 'consciously': being aware of nature and how it affects us and how we, in turn, affect nature.

Sebastian Pole

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom, and ability to forgive and love.

Sebastian Pole

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

Sebastian Pole

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.

Sebastian Pole

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart.

Sebastian Pole

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

Sebastian Pole

Scientific studies and government records suggest that virtually all (upwards of 95 percent of) chickens become infected with E. coli (an indicator of fecal contamination) and between 39 and 75 percent of chickens in retail stores are still infected. Around 8 percent of birds become infected with salmonella (down from several years ago, when at least one in four birds was infected, which still occurs on some farms). Seventy to 90 percent are infected with another potentially deadly pathogen, campylobacter. Chlorine baths are commonly used to remove slime, odor, and bacteria.Of course, consumers might notice that their chickens don't taste quite right - how good could a drug-stuffed, disease-ridden, shit-contaminated animal possibly taste? - but the birds will be injected (or otherwise pumped up) with "broths" and salty solutions to give them what we have come to think of as the chicken look, smell, and taste. (A recent study by Consumer Reports found that chicken and turkey products, many labeled as natural, "ballooned with 10 to 30 percent of their weight as broth, flavoring, or water.

Jonathan Safran Foer

To expect life to treat you good is foolish as hoping a bull won't hit you because you are a vegetarian.

Roseanne Barr

This for many people is what is most offensive about hunting—to some, disgusting: that it encourages, or allows, us not only to kill but to take a certain pleasure in killing. It's not as though the rest of us don't countenance the killing of tens of millions of animals every year. Yet for some reason we feel more comfortable with the mechanical killing practiced, out of view and without emotion by industrial agriculture.

Michael Pollan

I don't believe vegans (or vegetarians) who still get their (packaged, preservative/chemical-ridden) food from industrial food systems have any righteous ground to stand on, nor do I think a deep look at the sentient life of plants or the true environmental impact of agriculture permits them any comfortable distance from cruelty. Everything in this world eats something else to survive, and that something else, whether running on blood or chlorophyll, would always rather continue to live rather than become sustenance for another. No animal wants to be penned up and milked, or caged and harvested, and you've never seen plants growing in regimented lines of their own accord.

Brian Awehali

Will you dance for me? Let your breasts roam for a moment -- I need to see how they dance.''Okay.' She danced, and as she danced, she tried to think of the most delicious salads she could imagine -- with artichokes and sundried tomato and blue cheese dressing, and beets, lots of beets.

Nicholson Baker

Fed by plants, fed up with the world

Evan Baldonado

Meat may taste good, but the guilt of eating it tastes far worse.

Evan Baldonado

There is no place left for the buffalo to roam. There’s only corn, wheat, and soy. About the only animals that escaped the biotic cleansing of the agriculturalists are small animals like mice and rabbits, and billions of them are killed by the harvesting equipment every year. Unless you’re out there with a scythe, don’t forget to add them to the death toll of your vegetarian meal. They count, and they died for your dinner, along with all the animals that have dwindled past the point of genetic feasibility.

Lierre Keith

Before you rush off trying to see everything you can, educate yourself.

Jonathan Safran Foer

It can be challenge enough to have to eat with myself.

Jonathan Safran Foer

We need a better way to talk about eating animals. We need a way that brings meat to the center of public discussion in the same way it is often at the center of our plates. This doesn't require that we pretend we are going to have a collective agreement. However strong our intuitions are about what's right for us personally and even about what's right for others, we all know in advance that our positions will clash with those of our neighbors. What do we do with that most inevitable reality? Drop the conversation, or find a way to reframe it?

Jonathan Safran Foer

Ironically, the utterly unselective omnivore -- "I'm easy; I'll eat anything" -- can appear more socially sensitive than the individual who tries to eat in a way that is good for society.

Jonathan Safran Foer

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Vegetarianism Quotes

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