The mind is a temple of knowledge, the heart is a temple of understanding, and the soul is a temple of wisdom; together they are a temple of enlightenment.

Matshona Dhliwayo

Knowledge is strength, understanding is mastery, and wisdom is power.

Matshona Dhliwayo

In knowledge there is strength, in understanding there is might, and in wisdom there is power.

Matshona Dhliwayo

You may be going through a storm right now, but understand that the sun will shine again. It is during the storm that you learn the lesson. You can either let it make you or break you. Take this time to reflect on your choices in life. Many times we create our own storms by the choices we make. Right now while you are in the midst, decide to not go backwards, move forward with more positivity.

Amaka Imani Nkosazana

The brain is like a muscle. When it is in use we feel very good. Understanding is joyous.

Carl Sagan

No matter how hard you try, there are times when things just don't go as planned. And, it's not because you are doing something wrong. It is because the thing you are after is not designed for you. It is not a part of your destiny.

Amaka Imani Nkosazana

As you travel along the roads in life, there is a certain kind of peace that comes with knowing you're on the right path. And when you are faced with adversity, it challenges you but makes you stronger. The road is not always an easy route. Nevertheless, you must not allow your fears to keep you from reaching the destination.

Amaka Imani Nkosazana

When you speak, be sure of what you are speaking. Don't be rambling full of words that have no integrity or truth. Nobody wants to confide in you when they doubt what you say. If you are filled with untruths, those characteristics make it hard for anyone to believe in you.

Amaka Imani Nkosazana

Dignity will only happen when you realize that having someone in your life doesn’t validate your worth.

Shannon L. Alder

Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life.Healing is pure love. Love is what creates healing. Spiritual healing is to be one with ourselves. And to be one with ourselves is to be in joy.Healing is to develop our inner being. Healing is to discover that which is already perfect within ourselves. It is to rediscover our inner life source. Spiritual healing is to be one with life. We are never really alone, it is our idea of a separate "I" that creates the feeling of being separate from life, from the Whole.In reality there is only one heart, a pulsating Existential heart. Our own heart pulsates in unity with the Existential heartbeats. We are all notes in the Existential music, and without our unique note the music would not be complete. We are all needed in the Whole; we all have our unique fragrance, quality and gifts to contribute to the Whole.More than 30 years ago, I had an individual consultation with a spiritual teacher. I did not have time to sit down before I got the question: "You are interested in healing, are you not?" It was the first time that I encountered the topic that would become my way and deep source of joy in life. This spiritual teacher finished the consultation saying: "You will be a fine healer."The art of healing is the psychology of being, the science of inner transformation. The psychology of being begins where Western psychology ends. It goes beyond Skinner, Freud, Jung, Rogers, Maslow and humanistic psychology. The psychology of being is the psychology of consciousness, a psychology for inner transformation. It is not basically a question of psychology, it is a question of being. The psychology of being begins where we are, and take us to everything that we can be.The underlying theme the psychology of being is meditation - but not meditation as a static technique - but as the capacity to BE with ourselves and others in a quality of watchful awareness, acceptance and realization.The art of being is a search beyond the personality. It a search beyond the thoughts, the emotions and the learned attitudes of the personality, to the inner being, to the depth within, which is hidden in ourselves.The inner being is a deep acceptance of ourselves as we are; the inner being is to be available to life. The inner being is to be in unity with life. This book is an invitation to meet the inner being, our inner source of love, joy, acceptance, humor, intuition, understanding, wisdom, truth, silence and creativity.

Swami Dhyan Giten

I've said this before, but people love you for so many reasons. Some love you only for what you do for them. Some love you for how much money you spend. Some love you for your possessions. By now, we should know that isn't love, but merely infatuation. Don't be fooled into thinking a person like that is going to hang around once those things are gone.

Amaka Imani Nkosazana

People sometimes get so lost in their own beliefs that they fail to gain truth and understanding. You can't get the whole picture just by relying on your own perception. Never be afraid of the truth.

Amaka Imani Nkosazana

If I live for you, I can fulfill your happiness, but if you allow me to then you don't care about mine.

James L. Craig

In a world where things are moving so fast, don't get lost in the midst of it all. Figure out what's more important to you and proceed with confidence. I know it gets a bit hectic at times and almost seems impossible. But, you can get there, even if you must pause along the way. Just don't come to a complete stop.

Amaka Imani Nkosazana

Quiet moments bring you closer to God. It's your silent time within your own private sanctuary. People have so many things to talk about, worry about, think about, without giving themselves peace within. Quiet moments give you access to areas of your brain which allows you to function proficiently.

Amaka Imani Nkosazana

To develop understanding and compassion for who we are as introverts, we must be able to explore who we are, what makes us happy, what makes us unhappy, and what oursubsequent needs are.

Aletheia Luna

Dear Lord, I ask that you help me make it through today with patience, understanding, and calmness in my heart. I ask that you replace any darkness in my life with light and my frustrations with joy. I ask these things in Jesus’s name, amen.

Ron Baratono

The joy of knowing a foreign language is inexpressible. I find it really difficult to express such joy in my mother tongue.

Munia Khan

Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace him. If he were to quit, he might help himself, but he would not help his company, society, or country. I urged him to remain the director of his firm, to bring mindfulness into his daily work, and to use his position to communicate his concerns and doubts about the production of atomic bombs.In the Sutra on Happiness, the Buddha says it is great fortune to have an occupation that allows us to be happy, to help others, and to generate compassion and understanding in this world. Those in the helping professions have occupations that give them this wonderful opportunity. Yet many social workers, physicians, and therapists work in a way that does not cultivate their compassion, instead doing their job only to earn money. If the bomb designer practises and does his work with mindfulness, his job can still nourish his compassion and in some way allow him to help others. He can still influence his government and fellow citizens by bringing greater awareness to the situation. He can give the whole nation an opportunity to question the necessity of bomb production.Many people who are wealthy, powerful, and important in business, politics, and entertainment are not happy. They are seeking empty things - wealth, fame, power, sex - and in the process they are destroying themselves and those around them. In Plum Village, we have organised retreats for businesspeople. We see that they have many problems and suffer just as others do, sometimes even more. We see that their wealth allows them to live in comfortable conditions, yet they still suffer a great deal.Some businesspeople, even those who have persuaded themselves that their work is very important, feel empty in their occupation. They provide employment to many people in their factories, newspapers, insurance firms, and supermarket chains, yet their financial success is an empty happiness because it is not motivated by understanding or compassion. Caught up in their small world of profit and loss, they are unaware of the suffering and poverty in the world. When we are not int ouch with this larger reality, we will lack the compassion we need to nourish and guide us to happiness.Once you begin to realise your interconnectedness with others, your interbeing, you begin to see how your actions affect you and all other life. You begin to question your way of living, to look with new eyes at the quality of your relationships and the way you work. You begin to see, 'I have to earn a living, yes, but I want to earn a living mindfully. I want to try to select a vocation not harmful to others and to the natural world, one that does not misuse resources.'Entire companies can also adopt this way of thinking. Companies have the right to pursue economic growth, but not at the expense of other life. They should respect the life and integrity of people, animals, plants and minerals. Do not invest your time or money in companies that deprive others of their lives, that operate in a way that exploits people or animals, and destroys nature.Businesspeople who visit Plum Village often find that getting in touch with the suffering of others and cultivating understanding brings them happiness. They practise like Anathapindika, a successful businessman who lived at the time of the Buddha, who with the practise of mindfulness throughout his life did everything he could to help the poor and sick people in his homeland.

Thich Nhat Hanh

In truth, people know very little about each other. I only know as much about you as I know about myself.

Vironika Tugaleva

A ruler must learn to persuade and not to compel... he must lay the best coffee hearth to attract the finest men... a good ruler has to learn his world's language... it's different for every world... the language of the rocks and growing things... the language you don't hear just with your ears... the Mystery of Life... not a problem to solve, but a reality to experience... Understanding must move with the flow of the process.

Frank Herbert

The world we see is a painting colored by our fears and desires.

Tim Fargo

Self-interest, fear of physical pain, drove him to that grotesque act of self-abasement. Its insincerity was clearly to be seen. He ceases to be a wrongdoer. He ceases also to be a creature capable of moral choice.

Anthony Burgess

Like space, the soul is not an expression of eternal constancy but of constant change, and this motion has but one purpose: to continue forward, on the narrow ledge, in the absurd hope that you can escape the Darkness.

Erik Valeur

Tough love and brutal truth from strangers are far more valuable than Band-Aids and half-truths from invested friends, who don’t want to see you suffer any more than you have.

Shannon L. Alder

When we understand who we are, and how our realities work, we can choose more consciously to shape our lives in an optimal way. Knowledge of oneself is the very key to a happy life. Happiness is not something outside of our own consciousness that needs to be earned, and achieved. It is a choice that needs to be supported by positive actions. It is not enough to say that we want to be happy. Our desire of happiness, love and peace, needs to be supported by our state of being.

Raphael Zernoff

Life as we know it is our perception of reality.

Benjamin A. McKinney

The more one understands the world...the harder it is to obtain Buddhahood." Dakpo to Shan

Eliot Pattison

Quiet people always know more than they seem. Although very normal, their inner world is by default fronted mysterious and therefore assumed weird. Never underestimate the social awareness and sense of reality in a quiet person; they are some of the most observant, absorbent persons of all.

Criss Jami

In Western culture, virtually everything is understood through the process of storytelling, often to the detriment of reality. When we recount history, we tend to use the life experience of one person — the “journey” of a particular “hero,” in the lingo of the mythologist Joseph Campbell — as a prism for understanding everything else.

Chuck Klosterman

You cannot rise beyond the external as well as internal reality unless you understand your own perception.

Roshan Sharma

Did your parents care that he was white?""They never met him." I couldn't imagine taking him to meet my dad. Watching them talk to each other would've been tortuous. Also, I never wanted him to see how small our apartment was. In the end, I guess I really didn't want him to know me.With Daniel, it's different somehow. I want him to see all of me.

Nicola Yoon

Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic.

Frank Herbert

Never chase a person, because if they want to be in your life, they will. It amazes me how people go out their way for someone who does nothing for them, doesn't encourage or support their efforts. Stop seeking attention from people who don't give you the time of day. Value your time, comfort your spirit, have peace of mind. There are people who love you and care about you.Give your smiles to them, Reciprocate!

Amaka Imani Nkosazana

I can only be me not thee, as far as the eyes can see!

Jonathan Anthony Burkett

God is not a God of confusion, although at times one's judgment, for a period, may become clouded in the mi(d)st of one's growth process. I stopped fooling myself into thinking that Christ is always for the cool kids and never for those upright and uptight religious people everybody hates.

Criss Jami

God has a way of picking a “nobody” and turning their world upside down, in order to create a “somebody” that will remove the obstacles they encountered out of the pathway for others.

Shannon L. Alder

Continuous understanding goes with love, courage, respect, discovery and acceptance of mistakes.

Auliq-Ice

Free your mind of that which you have no control. It is not only good to do so for your mental, but your overall health. Some people must learn from experience. You can convey knowledge to them and offer to show them the way. But, that doesn't mean your wisdom will be accepted or appreciated.

Amaka Imani Nkosazana

They said my solution was foreign because I lived on another planet. It required honesty. It required communication. It required kindness. It required integrity. It required compassion. It required empathy. It required a deep understanding of what it meant to be humane. It required courage to be something above the others. It required proving your love of God.

Shannon L. Alder

To open eyes when others close themTo hear when others do not wish to listenTo look when others turn awayTo seek to understand when others give upTo rouse oneself when others acceptTo continue to struggle when one is not the strongestTo cry out when others keep silent…

Emmanuel Eydoux

And you finally get there, you reach a point where you refuse to feel anymore pain and the desire to chase happiness out weighs any choice that gives you reason to question where you're headed.

Nikki Rowe

If you have the understanding to first notice the signs, continue with the courage to follow them.

Nikki Rowe

People often silence themselves, or "agree to disagree" without fully exploring the actual nature of the disagreement, for the sake of protecting a relationship and maintaining connection. But when we avoid certain conversations, and never fully learn how the other person feels about all of the issues, we sometimes end up making assumptions that not only perpetuate but deepen misunderstandings, and that can generate resentment.

Brené Brown

In every crisis, doubt or confusion, take the higher path - the path of compassion, courage, understanding and love.

Amit Ray

Judge tenderly, if you must. There is usually a side you have not heard, a story you know nothing about, and a battle waged that you are not having to fight.” ― Traci Lea LaRussa

Traci Lea LaRussa

I never said I love you because I knew he would understand it differently. I loved him, and I still do, but it was as a chapter. It wasn’t as a fairytale ending.

Dominic Riccitello

I fear falling in love and understanding why.

Dominic Riccitello

It didn’t affect him because he couldn’t fathom how I felt. He never saw how I held or how I dealt. And when a breeze hits, his first thought is never a scent. We worked in different ways and different places, which were divided by a constellation.

Dominic Riccitello

Give second chances, third chances, but not a fourth, a fifth, a sixth and so on. Appreciate yourself and understand your worth – know it takes time for people to change, to become better. But know what you can take and what you deserve.

Dominic Riccitello

I became to understand you and all of you.

Dominic Riccitello

I never expected you to understand, but I did expect you to be there.

Dominic Riccitello

Maybe the problem isn’t everything and everyone around you, but what lies within you.

Dominic Riccitello

No one has any right to tell you that the way you perceive yourself is wrong. Because by doing so, they also discourage the person you aspire to be.

Kamand Kojouri

You’re not supposed to be in a relationship because it’s comfortable, it’s supposed to be because they make you a better person.

Dominic Riccitello

Silence is only awkward if one cannot feel a connection with the other.

Dominic Riccitello

I went into the new year loving myself in different ways, in a different possibility. It was then that I understood things I hadn’t. It was then that I understood people I hadn’t. We work in ways where sometimes we don’t align because our intersections lead us elsewhere. We find ourselves in rapids which lead to lightning, in beds that leave us homesick. We lust after the impetuous, in hopelessness, and sometimes in the reactive. We like things and people who are bad for us and that’s fine. It’s fine because it’s life. It happens. They exist. We exist. We all exist together in this world where nothing seems to make sense. Where everything is nothing but imaginary because it’s what we imagine it to be. Reality exists and it’s there, but life is what you make it. Your actions ask for it. How you exist is how you exist.We take every new year and give it a theme because we’re scared of how it could be. You change in the moment, not by years. You be to become and becoming is something which frightens people. Lead by example instead of letting the example lead you. Take this new year and find yourself in people who question it because questioning is how you gain from it.

Dominic Riccitello

Mountains in the distance remind me of you.

Dominic Riccitello

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Understanding Quotes - Page 17

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