Uncategorized Quotes - Page 488

She still had her bad days, no question, when the black dog of depression sniffed her out and settled its crushing weight on her chest and breathed its pungent dog breath in her face. On those days she called in sick to the IT shop where, most days, she untangled tangled networks for a song. On those days she pulled down the shades and ran dark for twelve or twenty-four or seventy-two hours, however long it took for the black dog to go on home to its dark master.
Lev Grossman
No worst, there is none. Pitched past pitch of grief,More pangs will, schooled at forepangs, wilder wring.Comforter, where, where is your comforting?Mary, mother of us, where is your relief?My cries heave, herds-long; huddle in a main, a chief-woe, world-sorrow; on an age-old anvil wince and sing —Then lull, then leave off. Fury had shrieked 'No ling-ering! Let me be fell: force I must be brief'.O the mind, mind has mountains; cliffs of fallFrightful, sheer, no-man-fathomed. Hold them cheapMay who ne'er hung there. Nor does long our smallDurance deal with that steep or deep. Here! creep,Wretch, under a comfort serves in a whirlwind: allLife death does end and each day dies with sleep.
Gerard Manley Hopkins
I'm waiting for her to say "Craig, what you need to do is X" and for the Shift to occur. I want there to be a Shift so bad. I want to feel my brain slide back into the slot it was meant to be in, rest there the way it did before the fall of last year, back when I was young, and witty, and my teachers said I had incredible promise, and I had incredible promise, and I spoke up in class because I was excited and smart about the world. I want the Shift so bad. I'm waiting for the phrase that will invoke it. It'll be like a miracle within my life. But is Dr. Minerva a miracle worker? No. She's a thin, tan lady from Greece with red lipstick.
Ned Vizzini
The sun stopped shining for me is all.
Nina LaCour
As Louis Cozolino Ph. D., observes, a consistent theme of adult psychotherapy clients is that they had parents who were not curious about who they were but, instead, told them who they should be. What Cozolino explains, is that the child creates a "persona" for her parents but doesn't learn to know herself. What happens is that "the authentic self"--the part of us open to feelings, experinces, and intimicy--remains underdeveloped.
Peg Streep
If you take action while you are mad, you will always make the wrong decision.
Robyn Wheeler
If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. “Beliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.
Marilyn Van Derbur
The fatigue I've gathered year after year and stored inside now heaves a muted cry of helplessness. Nothing but fatigue, rounding my shoulders, heavier than ever on this late autumn day with a useless sun, a world of unforgiving disasters. So many struggles and tragedies, so much sorrow and egotism in this dark, in this rotting century of hate.
Emil Dorian
Dear Heavenly Father, We pray for those who are living silence, locked in the room of depression to where they are taking their own lives. This is the enemy trying to take souls away before they can hear "The Word" and accept it. We pray for a breakthrough, and a releasing from the enemies grip, and that the spirit of depression is sent back into the pits of hell where it belongs! We call it done right now in the MIGHTY name of Jesus we pray, amen.
Anita R. Sneed-Carter
...we can love someone without understanding that person.
Dorothy Rowe
Anna Petrovna: Do you know what, Kolya? Try and sing, laugh, get angry, as you once did... You stay in, we'll laugh and drink fruit liqueur and we'll drive away your depression in a flash. I'll sing if you like. Or else let's go and sit in the dark in your study as we used to, and you'll tell me about your depression... You have such suffering eyes. I'll look into them and cry, and we'll both feel better.
Anton Chekhov
Don't get me wrong. A good marriage, adequate financial resources, even a clean home and well-behaved children do bring some measure of happiness. However, temporal blessings, as wonderful as they may be, are only a taste of the real thing. They cannot sustain inner happiness any more than eating a scrumptious meal keeps tomorrow's hunger at bay.
Leslie Vernick
I was moving in a narrow range between busy distractedness and a pervasive sadness whose granules seemed to enter each cell, weighing it down... I ghosted between islands of anxiety... a fatigue that dulled my zest, decanted it. Sorrow felt like a marble coat I couldn’t shed.
Diane Ackerman
I never knew it was possible to be so miserable in so many ways.
Amie Kaufman
Just a second of her laughter can get me through the darkest day.
Megan Bostic
Except you cannot outrun insanity, anymore than you can outrun your own shadow.
Alyssa Reyans
Even extreme grief may ultimately ventitself in violence--but more generally takes the form of apathy
Joseph Conrad
It’s all about self-discipline. Like, self-obsession is connected completely with self-loathing, and it’s the same with, if you’ve got a weight problem. It’s all about… finding some worth in yourself, knowing that you’ve got the discipline to do it, and knowing that other people maybe can’t do it. And it’s also, I think, really connected to the fact that you almost feel, like, silent, you have no voice, you’re mute, there’s just no, you’ve got no option. Even if you could express yourself nobody would listen anyway. Things that go on inside you, there’s no other way to get rid of them.
Richey Edwards
I wanted a heaven. And I grew up striving for that world-- an eternal world- that would wash away my temporary misery.
Craig Thompson
I wasn't going to have enough money to pay for a Good Lifestyle, which meant I'd feel ashamed, which meant I'd get depressed, and that was the big one because I knew what that did to me: it made it so I wouldn't get out of bed, which led to the ultimate thing—homelessness. If you can't get out of bed for long enough, people come and take your bed away.
Ned Vizzini
I thought by masking the depression with silence, the feelings might disappear.
Sharon E. Rainey
You aren’t falling apart. You’re well beyond that. You’re just rattling along now. Elven dolls doing what little you can to gather the pieces as they fall away. But you don’t know how to properly reattach them—a doll does not repair itself. So you hug those brittle fragments to your chest until you simply cannot hug anymore. Until you’ve had to leave so many behind that you no longer remember what it is you’re missing.
Darrell Drake
Bad enough to be ill, but to feel compelled to deny the very thing that, in its worst and most active state, defines you is agony indeed.
Sally Brampton
All monsters have their fits of depression.
Rachilde
In her glamorous quest for the darkest light and the lowest high, she now found herself wallowing on the bottom of a filthy garbage bin.
Terri Blackstock
Depression is not caused by a chemical imbalance in the brain, and it is not cured by medication. Depression may not even be an illness at all. Often, it can be a normal reaction to abnormal situations. Poverty, unemployment, and the loss of loved ones can make people depressed, and these social and situational causes of depression cannot be changed by drugs.
Irving Kirsch
And the boys were all clean, their faces freshly and brutally shaved, their hair painstakingly gelled into exquisite apparent carelessness, with this electric feeling inside of them, which matched the feelings in the girls, that they were all ascending, moving into a future that could only improve them, and I wondered what it was like - the miracle, the stupidity of feeling that.
Peter Cameron
Anna Petrovna: Kolya, my dearest, stay at home.Ivanov: My love, my unhappy darling, I beg you, don't stop me going out in the evenings. It's cruel and unjust on my part, but let me commit that injustice. It's an agony for me at home. As soon as the sun disappears, my spirit begins to be weighed down by depression. What depression! Don't ask why. I myself don't know. I swear by God's truth I don't know. Here I'm in anguish, I go to the Lebedevs and there it's still worse; I return from there and here it's depression again, and so all night... Simply despair!
Anton Chekhov
The horror of the Pit lay in the emergence from it, with the return of her will, her caring, and her feeling of the need for meaning before the return of meaning itself.
Joanne Greenberg
Better to forget, better to let go of the bitterness. I say bitterness is only good in medicine, or if you fry bitter gourd with egg, then it's dlicious. I told Lan-Lan many times, we have only one life, it's important to kua kwee, to look spaciously. Not keep the eyes so narrowed down to the small dispairs.Those people who say forgive and forget, I say they not right. Not so simple. I say, find right medicine. Bitterness must be just right for problem. Then swallow it, think of good things can do when no longer sick.
Lydia Kwa
It still amazes him how they could have been misled by her personality in Year Eleven. It's what depression does to a person, it changes them completely.
Melina Marchetta
But it only takes a doubt. A drop of ink falls into a clear glass of water and clouds the whole thing. So the moment after I realised I wasn't perfectly well was the moment I realised I was still very ill indeed.
Matt Haig
It’s been raining outside and I feel like a sad poet, hating my imagination pissing on the roof.
Munia Khan
You have a history of starving yourself," he says gently.I lift my head. I meet his gaze. "I have a history that I don't like to talk about.
Stephanie Kuehn
The ledge isn't even wide enough for my feet to fit on completely. I hang onto the rail tightly and do a Casper does...leaning out slowly over the water. Like this, there is no safety. No rail to catch me if I slip. I'm almost flying. Between me and death, there is...nothing. Nothing in the way but my own decision to hang on.
Kelley York
exI feel unspeakably lonely. And I feel - drained. It is a blank state of mind and soul I cannot describe to you as I think it would not make any difference. Also it is a very private feeling I have - that of melting into a perpetual nervous breakdown. I am often questioning myself what I further want to do, who I further wish to be; which parts of me, exactly, are still functioning properly. No answers, darling. At all.
Anne Sexton
What kids are doing are killing themselvesThey feel they have no control of their prisoner's cellAnd if you're one of them then you're one of meAnd you would do almost anything just to feel free...- From the song Fake You Out
Twenty one pilots
I'm currently in the middle of a depression. I couldn't really tell you what set it off, but I think it stems from my cowardice, which confronts me at every turn.
Anne Frank
I waited for the fear to hit; waited for my body to shriek to find a way to get out of this dinner, but ... nothing. Maybe it'd be a mercy to be en
Sarah J Maas
The return of the voices would end in a migraine that made my whole body throb. I could do nothing except lie in a blacked-out room waiting for the voices to get infected by the pains in my head and clear off. Knowing I was different with my OCD, anorexia and the voices that no one else seemed to hear made me feel isolated, disconnected. I took everything too seriously. I analysed things to death. I turned every word, and the intonation of every word over in my mind trying to decide exactly what it meant, whether there was a subtext or an implied criticism. I tried to recall the expressions on people’s faces, how those expressions changed, what they meant, whether what they said and the look on their faces matched and were therefore genuine or whether it was a sham, the kind word touched by irony or sarcasm, the smile that means pity. When people looked at me closely could they see the little girl in my head, being abused in those pornographic clips projected behind my eyes? That is what I would often be thinking and such thoughts ate away at the façade of self-confidence I was constantly raising and repairing. (describing dissociative identity disorder/mpd symptoms)
Alice Jamieson
Macbeth: How does your patient, doctor?Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest.Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart.Doctor: Therein the patient must minister to himself.
William Shakespeare
People with family histories of alcoholism tend to have lower levels of endorphins- the endogenous morphine that is responsible for many of our pleasure responses- than do people genetically disinclined to alcoholism. Alcohol will slightly raise the endorphin level of people without the genetic basis for alcoholism; it will dramatically raise the endorphin level of people with that genetic basis. Specialists spend a lot of time formulating exotic hypotheses to account for substance abuse. Most experts point out, strong motivations for avoiding drugs; but there are also strong motivations for taking them. People who claim not to understand why anyone would get addicted to drugs are usually people who haven't tried them or who are genetically fairly invulnerable to them.
Andrew Solomon
Great griefs exhaust. They discourage us with life. The man into whom they enter feels something taken from him. In youth, their visit is sad; later on, it is ominous.
Victor Hugo
All of us have two minds, a private one, which is usually strange, I guess, and symbolic, and a public one, a social one. Most of us stream back and forth between those two minds, drifting around in our private self and then coming forward into the public self whenever we need to. But sometimes you get a little slow making the transition, you drag out the private part of your life and people know you’re doing it. They almost always catch on, knowing that someone is standing before them thinking about things that can’t be shared, like the one monkey that knows where a freshwater pond is. And sometimes the public mind is such a total bummer and the private self is alive with beauty and danger and secrets and things that don’t make any sense but that repeat and repeat and demand to be listened to, and you find it harder and harder to come forward. The pathway between those two states of mind suddenly seems very steep, a hell of a lot of work and not really worth it. Then I think it becomes a matter of what side of the great divide you get caught on. Some people get stuck on the public, approved side and they’re all right, for what it’s worth. And some people get stuck on the completely strange and private side of the divide, and that’s what we call crazy and its not really completely wrong to call it that but it doesn’t say it as it truly is. It’s more like a lack of mobility, a transportation problem, getting stuck, being the us we are in private but not stopping…
Scott Spencer
It's difficult. I take a low dose of lithium nightly. I take an antidepressant for my darkness because prayer isn't enough. My therapist hears confession twice a month, my shrink delivers the host, and I can stand in the woods and see the world spark.
David Lovelace
Owen: depressed people don't have the energy to kill themselves. that's what mr clark saidOwen: he said it's not when people are depressed that you have to worry about them. it's when someone depressed suddenly has energy. that means they decided to kill themselves. to actOwen: and that makes them happy
Albert Borris
She went to the window seat and sat there, sniffling, hating them all, and herself most of all. It was all her fault, everything bad that had happened.
George R.R. Martin
When you come out of the grips of a depression there is an incredible relief, but not one you feel allowed to celebrate. Instead, the feeling of victory is replaced with anxiety that it will happen again, and with shame and vulnerability when you see how your illness affected your family, your work, everything left untouched while you struggled to survive.
Jenny Lawson
When things get unbearable, I wrap myself into a tight ball and shut my eyes. Every muscle in my body is tense. I open my eyes and I'm still where I was when I closed them to escape. Nothing's changed.
Elizabeth Wurtzel
I feel like I'm dropping such a long way down again." "I seem to be dropping into a cold dark wet place, where no one's been before and noone can every follow. There's no future there; just a past that sometimes fools you into thinking it's the future. It's the most alone place you can ever be and, when you go there, you not only cease to exist in real life, you also cease to exist in their consciousness and in their memories.
John Marsden
. . . crazy world or maybe it's just the view we have of it, looking through a crack in the door, never being able to see the whole room, the whole picture.
Judith Guest
People talk about how fast life can go from good to bad. How on day you're happy, everything is going fine, and then something happens. Someone dies or someone leaves. There's an illness or an accident. Life as you know it slips away. But it can got the other way too. You can go from god-awful to pretty OK in a single day. That's what happened to us, and it was just as jarring.
Laura M. Flynn
My demeanor isn't that of a woman enraged. To see me slumped, glassy-eyed, holding a sandwich someone has cut for me into four "manageable" pieces, a person might tell you I look much more like a woman subdued.
Koren Zailckas
I keep telling you that feeling is not selective. You can't feel pain, you aren't gonna feel anything else either.
Judith Guest
Anyone who's happy in a world this fucked-up has some serious psychological issues. You think I'm crazy because I see things as they are. You'd rather put on Disneyland goggles and watch TV and pretend it's fine. It's not crazy if I see monsters when I live in a fucking nightmare.
Leah Raeder
Depression is not madness, it's just depression, the loser version, the low-energy response to bad stuff that happens in your life. When you're depressed, you think you're the only one to have ever tasted this kind of hurt. And that lonely self-regard brings with it its own painful pleasure.
Ana Menéndez
It's hard to part the curtains when the dark holds such familiarity.
Donna Lynn Hope
Like antidepressants, a substantial part of the benefit of psychotherapy depends on a placebo effect, or as Moerman calls it, the meaning response. At least part of the improvement that is produced by these treatments is due to the relationship between the therapist and the client and to the client's expectancy of getting better. That is a problem for antidepressant treatment. It is a problem because drugs are supposed to work because of their chemistry, not because of the psychological factors. But it is not a problem for psychotherapy. Psychotherapists are trained to provide a warm and caring environment in which therapeutic change can take place. Their intention is to replace the hopelessness of depression with a sense of hope and faith in the future. These tasks are part of the essence of psychotherapy. The fact that psychotherapy can mobilize the meaning response - and that it can do so without deception - is one of its strengths, no one of its weaknesses. Because hopelessness is a fundamental characteristic of depression, instilling hope is a specific treatment for it it. Invoking the meaning response is essential for the effective treatment of depression, and the best treatments are those that can do this most effectively and that can do without deception.
Irving Kirsch
I cry and wonderhow I'm going to fall asleepbecause sleeping means wakingand going through all this again
Samantha Schutz
The opposite of play isn’t work. It’s depression.
Jane McGonigal

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