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If I could make you stay, I would,’ he shouted. ‘If I had to beat you, chain you, starve you—if I could make you stay, I would.’ He turned back into the room; the wind blew his hair. He shook his finger at me, grotesquely playful. ‘One day, perhaps, you will wish I had.
James Baldwin
We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.
Bryant McGill
for a moment, she let herself be defeated, wished herself not exactly annihilation but into a temporary absense, into being nowhere and no one just for a little while.
Sue Saliba
Some comfort it would have been, could I, like a Faust, have fancied myself tempted and tormented of the Devil; for a Hell, as I imagine, without Life, though only Diabolic Life, were more frightful: but in our age of Downpulling and Disbelief, the very Devil has been pulled down, you cannot so much as believe in a Devil. To me the Universe was all void of Life, of Purpose, of Volition, even of Hostility: it was one huge, dead, immeasurable Steam-engine, rolling on, in its dead indifference, to grind me limb from limb.
Thomas Carlyle
Man disavows, and Deity disowns me;Hell might afford my miseries a shelter;Therefore Hell keeps her ever-hungry mouths allBolted against me.Hard lot! encompassed with a thousand dangers,Weary, faint, trembling with a thousand terrors,I'm called, if vanquished, to receive a sentenceWorse than Abiram's.Him the vindictive rod of angry JusticeSent quick and howling to the centre headlong;I, fed with judgement, in a fleshy tomb, amBuried above ground.
William Cowper
He did not care what the end would be, and in his lucid moments overvalued his indifference. The danger, when not seen, has the imperfect vagueness of human thought. The fear grows shadowy; and Imagination, the enemy of men, the father of all terrors, unstimulated, sinks to rest in the dullness of exhausted emotion.
Joseph Conrad
Jam on a winter took away the blue devils. It was like tasting summer.
Sandra Dallas
I sat in the gradually chilling room, thinking of my whole past the way a drowning man is supposed to, and it seemed part of the present, part of the gray cold and the beggar woman without a face and the moulting birds frozen to their own filth in the Orangerie. I know now I was in the throes of some small glandular crisis, a sublimated bilious attack, a flick from the whip of melancholia, but then it was terrifying...nameless....
M.F.K. Fisher
I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life.
Jonathan Harnisch
So ask me if I am alright.'I’m fine; I’m always fine.'You see this look in my eyes.'No, I’m fine. I am always fine.'There is a corpse behind my smile.'Listen, I am fine. Always, always fine as fine can be.''Are you okay?''I am more than okay. I am more than fine. I am wonderful!
Emma Rose Kraus
Saying those words made a sharp, quick panic rise up in her, an aching pain that had her throat closing. “You left me,” she repeated. Maybe it was only out of blind terror at the abyss opening up again around her, but she whispered, “I have no one left. No one.
Sarah J Maas
They have no idea what a bottomless pit of misery I am.
Elizabeth Wurtzel
a depressed person doesn't want you to try and cheer them up. It makes us sick.
Brandon Sanderson
Empty teacups gathered around her and dictionary pages fell at her feet.
Nicole Krauss
Emergencies have always been necessary to progress. It was darkness which produced the lamp. It was fog that produced the compass. It was hunger that drove us to exploration. And it took a depression to teach us the real value of a job.
Victor Hugo
At the best of times, spring hurts depressives.
Angela Carter
In our family "whim-wham" is code, a defanged reference to any number of moods and psychological disorders, be they depressive, manic, or schizoaffective. Back in the 1970s and '80s - when they were all straight depression - we called them "dark nights of the soul." St. John of the Cross's phrase ennobled our sickness, spiritualized it. We cut God out of it after the manic breaks started in 1986, the year my dad, brother, and I were all committed. Call it manic depression or by its new, polite name, bipolr disorder. Whichever you wish. We stick to our folklore and call it the whim-whams.
David Lovelace
Depression is a serious problem, but drugs are not the answer. In the long run, psychotherapy is both cheaper and more effective, even for very serious levels of depression. Physical exercise and self-help books based on CBT can also be useful, either alone or in combination with therapy. Reducing social and economic inequality would also reduce the incidence of depression.
Irving Kirsch
He's following me... He needs to have a secret but he can´t help telling the heat is going out of me. The heart is going out of me, and though she cannot remember she cannot forget. Clutching a fistful of sand. What ties me to you is guilt. I crossed two rivers and wept by one I am the beast at the end of the rope Happy and free.
Sarah Kane
As long as everyone thinks you’re a cutter or tried to commit suicide you’ll always be on the outs.
Katie McGarry
I'm sorry to say it, but it was hard on me to see life continue all around.
Diet Eman
[W]e need not become fixated upon our own suffering, whatever its origin. We offer it up, thus participating in the well-being of the universe. When we experience an illness or depression not as our own but as the universe’s, we are one with all beings who experience this kind of suffering. (78)
Jean-Yves Leloup
Master Nathaniel looked at him. The fixed stare, the slightly-open mouth, the rigid motionless body, fettered by a misery too profound for restlessness — how well he knew the state of mind these things expressed! But there must surely be relief in thus allowing the mood to mould the body's attitude to its own s
Hope Mirrlees
Roosevelt spoke eloquently, in his penetrating tenor, of those 'who at this very moment are denied the greater part of what the very lowest standards of today call the necessities of life . . . I see one-third of a nation ill-housed, ill-clad, ill-nourished,' he told the audience, '. . . The test of our progress is not whether we add more to the abundance of those who have much; it is whether we provide enough for those who have too little.
Susan Quinn
Squiffy, have you ever felt a sort of strange emptiness in the heart? A sort of aching void of the soul?''Oh, rather!''What do you do about it?''I generally take a couple of cocktails.
P.G. Wodehouse
When people quit talking to God, they quit talking to one another. And people who quit talking to God soon get very lonely and depressed. They are actually lonely for God, hungering for communion with Him, yearning for His close love and nearness; but instead of recognizing these needs as spiritual, they blame their lack of fulfillment on their husbands or wives.
David Wilkerson
The message of this lecture is that black holes ain’t as black as they are painted. They are not the eternal prisons they were once though…things can get out of a black hole both on the outside and possibly to another universe. So if you feel you are in a black hole, don’t give up – there’s a way out.
Stephen Hawking
The doctor’s words made me understand what happened to me was a dark, evil, and shameful secret, and by association I too was dark, evil, and shameful. While it may not have been their intention, this was the message my clouded mind received. To escape the confines of the hospital, I once again disassociated myself from my emotions and numbed myself to the pain ravaging my body and mind. I acted as if nothing was wrong and went back to performing the necessary motions to get me from one day to the next. I existed but I did not live.
Alyssa Reyans
Your depression is connected to your insolenceand refusal to praise. Whoever feels himself walking on the path, and refuses to praise--that man or womansteals from others every day--is a shoplifter!The sun became full of light when it got hold of itself.Angels only began shining when they achieved discipline.The sun goes out whenever the cloud of not-praising comes.The moment the foolish angel felt insolent, he heard the door close.
Jalaluddin Rumi
She remembered how it had felt and tasted, that slowly descending depression, like a thick glass jar that closed around you, sucking away the air you needed to breathe, creating a barrier between you and the world. The hell of it was that she'd been able to see all that she was missing, but when she'd reached out, all she'd touched was cold, hard glass.
Kristin Hannah
my stomach turned and burned with the acid of failure
Heidi L. Ames
For people who are depressed, and especially for those who do not receive enough benefit from medication of for whom the side effects of antidepressants are troubling, the fact that placebos can duplicate much of the effects of antidepressants should be taken as good news. It means that there are other ways of alleviating depression. As we have seen, treatments like psychotherapy and physical exercise are at least as effective as antidepressant drugs and more effective than placebos. In particular, CBT has been shown to lower the risk of relapsing into depression for years after treatment has ended, making it particularly cost effective.
Irving Kirsch
Depression comes in bouts. Like boxing. Dad is in the blue corner.
Joe Dunthorne
God went out of me as if the sea dried up like sandpaper, as if the sun became a latrine. God went out of my fingers. They became stone. My body became a side of mutton and despair roamed the slaughterhouse.
Anne Sexton
I wonder now whether inner coldness and desolation may not be the pre-condition for making the world believe, by a kind of fraudulent showmanship, that one's own wretched heart is still aglow.
W.G. Sebald
Somehow however just knowing that I could fully expect unhappiness to return – if not predictably then nevertheless reliably – was strangely liberating. The point was that even chaos had a structure a beginning and eventually an end. It was possible to live through it. I’d been doing as much for twenty years.
Caroline Kettlewell
We have to take the first step as though there were no God. It is no use to wait for God to help us, He will not: but immediately we arise we find He is there.
Oswald Chambers
In the morning you were never violently sorry-- you made no resolutions, but if you had overdone it and your heart was slightly out of order, you went on the wagon for a few days without saying anything about it, and waited until an accumulation of nervous boredom projected you into another party.
F. Scott Fitzgerald
...we should all fortify ourselves against the dark hours of depression by cultivating a deep distrust of the certainties of despair. Despair is relentless in the certainties of its pessimism. But we have seen again and again, from our own experience and others', that absolute statements of hopelessness that we make in the dark are notoriously unreliable. Our dark certainties are not sureties.
John Piper
Casy said, "Ol' Tom's house can't be more'n a mile from here. Ain't she over that third rise?"Sure," said Joad. "Less somebody stole it, like Pa stole it."Your pa stole it?"Sure, got it a mile an' a half east of here an' drug it. Was a family livin' there, an' they moved away. Grampa an' Pa an' my brother Noah like to took the whole house, but she wouldn't come. They only got part of her. That's why she looks so funny on one end. They cut her in two an' drug her over with twelve head of horses and two mules. They was goin' back for the other half an' stick her together again, but before they got there Wink Manley come with his boys and stole the other half. Pa an' Grampa was pretty sore, but a little later them an' Wink got drunk together an' laughed their heads off about it. Wink, he says his house is a stud, an' if we'll bring our'n over an' breed 'em we'll maybe get a litter of crap houses. Wink was a great ol' fella when he was drunk. After that him an' Pa an' Grampa was friends. Got drunk together ever' chance they got.
John Steinbeck
If I could just write it down in a piece of paper, then maybe she could get a decent night's sleep, eat a little of her dinner. Maybe she could have a minute's worth of peace.
Wally Lamb
A drinking man's someone who wants to forget he isn't still young and believing
Tennessee Williams
If you know that I am genius Then know that you made me genius Everyone don't accept me as genius Because they aren't genius to belief me as genius
Hasil Paudyal
The intermittent depression that had shadowed him throughout his adult life was about to envelop him once again.
Erik Larson
He says, 'I don't know if I can face this. You know. The party and the ceremony, and then the hour after that, and the hour after that.''You don't have to go to the party. You don't have to go to the ceremony. You don't have to do anything at all.''But there are still the hours, aren't there? One and then another, and then you get through that one and then, my god, there's another. I'm so sick.
Michael Cunningham
Moonlight filtered in through the blinds illuminating their bedroom, but the bright glow couldn’t penetrate the darkness that surrounded her heart.
J.E.B. Spredemann
I am diagnosed with not having enough insanely-addictive drugs coursing through my body.
Sarah Silverman
People think that food cheers you up, that a doughnut cures all ills, but this only works for trivial complaints. When real disaster strikes, food chokes you.
Helena Dela
Fella says today, 'Depression is over. I seen a jackrabbit, an' they wasn't nobody after him.' An' another fella says, 'That aint the reason. Can't afford to kill jackrabbits no more. Catch 'em and milk 'em an' turn 'em loose. One you seen prob'ly gone dry.
John Steinbeck
Depression, we are told over and over again, is a brain disease, a chemical imbalance that can be adjusted by antidepressant medication. In an informational brochure issued to inform the public about depression, the US National Institute for Mental Health tells people that 'depressive illnesses are disorders of the brain' and adds that 'important neurotransmitters - chemicals that brain cells use to communicate - appear to be out of balance'. This view is so widespread that it was even proffered by the editors of PLoS [Public Library of Science] Medicine in their summary that accompanied our article. 'Depression,' they wrote, 'is a serious medical illness caused by imbalances in the brain chemicals that regulate mood', and they went on to say that antidepressants are supposed to work by correcting these imbalances.The editors wrote their comment on chemical imbalances as if it were an established fact, and this is also how it is presented by drug companies. Actually, it is not. Instead, even its proponents have to admit that it is a controversial hypothesis that has not yet been proven. Not only is the chemical-imbalance hypothesis unproven, but I will argue that it is about as close as a theory gets in science to being dis-proven by the evidence.
Irving Kirsch
Finally, there was the impediment of his nature. In the secret parts of his peculiar brain, those unhappy and inextricable tangles which he felt at the roots, the boy was disabled by something which we cannot explain. He could not have explained either, and for us it is all too long ago. He loved Arthur and he loved Guenever and he hated himself. The best knight of the world: everybody envied the self-esteem which must surely be his. But Lancelot never believed he was good or nice. Under the grotesque, magnificent shell with a face like Quasimodo’s, there was shame and self-loathing which had been planted there when he was tiny, by something which it is now too late to trace. It is so fatally easy to make young children believe that they are horrible.
T.H. White
Magnesium deficiency can produce symptoms of anxiety or depression, including muscle weakness, fatigue, eye twitches, insomnia, anorexia, apathy, apprehension, poor memory, confusion, anger, nervousness, and rapid pulse.
Carolyn Dean
To believe that will has power over potentiality, that the passage to actuality is the result of a decision that puts an end to the ambiguity of potentiality (which is always potentiality to do and not to do) — this is the perpetual illusion of morality.
Giorgio Agamben
Punpun was just fine again today.
Inio Asano
Judy's friend that she has known the longest has just broken up with her boyfriend and is depressed. Judy likes her more now that she is depressed and feels unmotivated in life. Judy feels unmotivated in life.
Ellen Kennedy
Someday, beyond the clouds and all the world's wrongs, there will be love, compassion and justice, and we shall all understand.
Flavia Weedn
You're all trying to figure out what went wrong inside my head. Fucking idiots. You'll never crack the code that's inside my head. You'll never get into my castle. You'll never even get past the gate.
Brent Runyon
Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me.
Vincent van Gogh
Sometimes I think depression should be called the coping illness. So many of us struggle on, not daring or knowing how to ask for help. More of us, terribly, go undiagnosed.
Sally Brampton
One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong.
Mindy Kaling
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