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Time went by and there wasn’t even sadness.“You know how another patient put it? She said this feeling inside her was . . . it was anti-feeling. Like a black hole in space, and everything—happiness, anger, hope, meaning—it would all get sucked in, tipped over the event horizon, and she couldn’t feel any of it. That’s the way it was for me. I walked around like everyone else, and had this wonderful opportunity at the museum, and came home to this brilliant guy who loved me and was nothing but sweet. Your father tried so hard. But I felt . . . empty. If I could’ve filled that space up with anything, I would’ve. If somebody had turned to me and said, ‘It’s easy, just pour some dry cement in there and you’ll be a normal human girl,’ I would’ve done it like that.” She snaps her fingers. “But I couldn’t. And your father couldn’t do it for me.
Rebecca Podos
Sometimes, people meant it when they smiled. Other times, they smiled because they wanted to mean it.
Shannon A. Thompson
Have I gone mad like Anne and no one has the heart to tell me? I wish someone would tell me, I feel crazy enough though.
Suzanne Collins
I’m not flailing now, as my muscles are rigid with the tension of holding myself together. The pain over my heart returns, and from it I imagine tiny fissures spreading out into my body. Through my torso, down my arms and legs, over my face, leaving it crisscrossed with cracks. One good jolt … and I could shatter into strange, razor-sharp shards.
Suzanne Collins
Revenge is often compared to full course dinner meal best served bitter cold, it is the weakest and poorest excuse for any man or woman to use to hurt another because of there own grief
Timothy Norr
As soon as he closed the door of his room,The sadness came out of the walland asked"Where were you all the day
Hilal Hamdaan
A hand-rolled cigarette to smoke,Another one bought from the store.If he lights one, his mind's lit upAnother one burns a hole..
Sanhita Baruah
Or perhaps it was simply that things were happening inside her, terrible things, which no one else could even guess at, and thus it was impossible for her to engage with everyday life at the same time. If so, she would naturally have no energy left, not just for curiosity or interest but indeed for any meaningful response to all the humdrum minutiae that went on on the surface.
Han Kang
There's a crack in my mind,That I don't know how to heal.There are demons in my head,People tell me are not real.The voices are my own,Speaking words I don't believe.Convincing me I'm worthless,And that everyone will leave.You want me to be better,Don't you think I want the same?But you've convinced yourself it's nothing,Or that I'm the one to blame.So I'll tell you that I'm 'fine,'Because that's all you want to hear.And I'll conceal it with a smile,While hiding all the fear.I'll bury all the feelings,And I'll cut out all the pain.But that won't mean I'm healed,I've just chosen to not 'complain.'Because being sad was only half of it,And it was not the half to kill.The downfall began when I started to feel nothing,When I slowly lost my will.
Jeannine Allison
The tedium of existence and feeling imprisoned in a deplorable job can cause a person to consider the most expedient escape route from suffering including flirting with suicide. Fernando Pessoa wrote in “The Book of Disquiet” of his own feelings of uneasiness and sense of discouragement. “I suffer from life and from other people. I cannot look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten, and lost, with no connection to anything useful or real – only then do I find myself comforted.
Kilroy J. Oldster
Boredom and ineffective attempts to escape tedium are the perpetual lot of humankind.
Kilroy J. Oldster
When had I stopped being a person with Paranoid Schizophrenia, and become a Paranoid Schizophrenic; defined by my illness?
Michaela Haze
If my body is a Universe, I have a black hole. I mask it, but it sits at the center of my body. I question it. Am I living up to my potential? Would I lose my creativity if I got help? Isn't life a black hole?
Claudia Turner
... and she was awed to see that vibrant life still struggled to thrive despite such destruction.
Lois Lowry
My heart is sinking and my chest physically aches from the heavy sadness that it carries within.
Shannon Perry
I realise now that the pain Kevin felt - that night, and for nearly eighteen months beforehand, since his suicide attempt - was no less real, no less urgent, than a heart attach, a stroke, a seizure. Than the sensation of running too hard or running too fast, keeling over, grasping for air. Wishing for something to fill your lungs - to rush in and then revive you - except nothing ever does, and maybe nothing ever can.It is unpleasant, of course, to sympathise with suicide. It is unpleasant to believe in a reality in which death is the only option. And it is problematic, certainly, to compare suicide to running, to cardiac arrest, to terminal cancer. But this is precisely the problem: There is no fair parallel that can be drawn between those who felt the dark pull of suicide and those who never have.
Amy E. Butcher
If the achievement of so much in life could not make one happy, then why bother living?
Christopher Bram
My mood settles around me, a wool coat that seems to grow heavier with the months in which I accomplish very little--and then, since the coat is too heavy to allow movement, accomplish nothing at all.
Mark Doty
It was only later, replaying the scene in her mind again and again, that she began to believe it was the expression of a man who was methodically unplugging himself from reality, one cord at a time. The face of a man who was heading out of the blue and into the black.
Stephen King
I'm left staring up at the night sky the only roof left because to many memories are drowning me.
Suzanne Collins
I'm ordered to a week of bed rest and I don't object because I feel so lousy. Not just my heel and my tailbone. My whole body aches with exhaustion. So I let my mother doctor me and feed me breakfast in bed and tuck another quilt around me. Then I just lie there, staring out my window at the winter sky, pondering how on earth this will all turn out.
Suzanne Collins
When we are aware about our body’s sensations, we can release physical pain, tensions or stress through slow movements.
Amit Ray
You are a warrior in a dark forest, with no compass and are unable to tell who the actual enemy is, So you never feel safe ..
Anonymous
There are so many things I dare not say I have quietly stopped being me.
Abby Fabiaschi
The word “depressed” is spoken phonetically as “deep rest”. We can view depression not as a mental illness, but on a deeper level, as a profound, and very misunderstood, state of deep rest, entered into when we are completely exhausted by the weight of our own identity.
Jeff Foster
Im dying everydayMy breakfast are cigarettes and coffeeMy lunch is depressionMy snacks are regretsMy dinner are memories and angerMy night is non stoping tearsSleep is my deathWaking up the next day and here we go again dying everyday
Ali hassan hasan
Don't take my hate personal. I hate even myself.
Mario Fingarov
Complaints of feeling cut off, shut off, out of touch, feeling apart or strange, of things being out of focus or unreal, of not feeling one with people, or of the point having gone out of life, interest flagging, things seeming futile and meaningless, all describe in various ways this state of mind. Patients usually call it 'depression', but it lacks the heavy, black, inner sense of brooding, of anger and of guilt, which are not difficult to discover in classic depression. Depression is really a more extraverted state of mind, which, while the patient is turning his aggression inwards against himself, is part of a struggle not to break out into overt angry and aggressive behaviour. The states described above are rather the 'schizoid states'. They are definitely introverted. Depression is object-relational. The schizoid person has renounced objects, even though he still needs them.
Harry Guntrip
... whatever family name has been given to a case of depression, it has an objective in common with all its kind: to sabotage the network of emotions you had come to identify as the composition of yourself. It is then you discover that your “old self” is not the substantial and inviolable thing you thought it was, nor was the rest of your “old” reality.
Thomas Ligotti
Eventually everyone will give up on you
Ali hassan hasan
Ignorance is the only possible happiness this world has to offer
Patrick Süskind
Drift me away along with the dust traveling to infinity.To another world where it feels more at home.To another world where I don’t feel alone.Trapped in the angst of my soul.Not being embraced as a whole.A state of nothingness creeps upon me.Disappearing in the darkness of the shadows.How it has clocked my life.Because that is the only place where I find peace.I call it nyctophilia.And what am I when the day turns into the night,listening to the nocturnal and the howling wind?My soul leaving my body,To be at rest.Tears strain down my cheeks,Enough for my lungs to fight for air in the peaks.The atmosphere seems to be held in place by a certain silence, waiting for a sign to move.Even the earth forgot its behoove.Taken over by this silence that I yet do not understand myself.It seems that things don’t have a meaning,At least not anymore.The demons and darkness have taken over.Making me believe that it knows better.These demons can’t be seen,But they’re far from imaginary.They live inside my mind.Their evilness prevails,About to end the fight.Then I stop and think:This is a melancholy I’ll fight one more night.
Salina Khan
There is no point in treating a depressed person as though she were just feeling sad...Sadness is more or less like a head cold -- with patience, it passes. Depression is like cancer.
Barbara Kingsolver
Who am I fooling? Bad dreams never end. We just pretend they aren’t there.
Shannon Mullen
Sleeping is much safer than the nightmare I’m living. When I sleep I feel nothing and I do nothing and I see nothing and nothing matters and no one cares. There’s no one to hurt or disappoint or notice when I’m low and I don’t need to face anyone not anyone in the world or not even myself.
Shannon Mullen
Comedy strikes here... just to reduce pressure and depression.
Deyth Banger
It is not the darkness of shadows: one that follows you, haunts you, terrifies you. Instead, it consumes you, becomes you, weighs you down. It IS you. It is comforting. Familiar. I have walked with it. Eaten with it. Loved with it. Smiled with it. Yet I feel it destroying me.Like cancer.But I can’t remove it. It stays inside of me, taunting me to kill it, myself, but it does not realize that this seduction keeps me alive.
Shannon Mullen
An emotionally locked person refuses to let go of their sad memories and live in the now.
Kilroy J. Oldster
I sit in front of the notebook and feel like it’s just too late for me. And that this book isn’t working, nothing’s working, everything feels like it’s made of spiders.
Jessica Abel
In the wasteland of metro Boston, at thirteen, fourteen, his big dream had been of a gun to his own head, putting him out of his misery—a misery that by sophomore year of college was indistinguishable from everybody else's.
Garth Risk Hallberg
Running keeps me at a physical peak and sharpens my senses. It makes me touch and see and hear as if for the first time. Through it I get through the first barrier to true emotions, the lack of integration with the body. Into it I escape from the pettiness and triviality of everyday life. And, once inside,stop the daily pendulum perpetually oscillating between distraction and boredom...It is the swing from boredom to anxiety, from depression to worry, that exhausts and defeats us. The sure knowledge that we can be much more than we are frustrates us.
George Sheehan
I was almost a wife but lost the man. I was almost recognisable as a friend. And then I wasn't. The nights when I flicked off the bedside lamp and found myself in the heedless, lonely dark. The times I thought, with a horrified twist, that none of this was a gift. Suzanne got the redemption that followed a conviction ... I got the snuffed-out story of the bystander, a fugitive without a crime, half hoping and half terrified that no one was ever coming for me.
Emma Cline
A rock, I thought crazily. He'll pick up a rock. He'll break open my skull, my brain leaking onto the sand. He'll tighten his hands around my throat until my wind-pipe collapses. The stupid things I thought of: Sasha and her briny, childish mouth. How the un had looked in the tops of the trees lining my childhood driveway. Whether Suzanne knew I thought of her. How the mother must have begged, at the end.
Emma Cline
Depression is an illness, and no fault of the person who suffers from it
Julie Schumacher
If I weren't so depressed, I'd kill myself.
Steve Kluger
I am committing suicide by cigarette,” I replied. She thought that was reasonably funny. I didn’t. I thought it was hideous that I should scorn life that much, sucking away on cancer sticks.
Kurt Vonnegut Jr.
So be careful when you bend over.
Charles Bukowski
ME/CFS is not synonymous with depression or other psychiatric ill- nesses. The belief by some that they are the same has caused much con- fusion in the past, and inappropriate treatment.Nonpsychotic depression (major depression and dysthymia), anxiety disorders and somatization disorders are not diagnostically exclusionary, but may cause significant symptom overlap. Careful attention to the timing and correlation of symptoms, and a search for those characteris- tics of the symptoms that help to differentiate between diagnoses may be informative, e.g., exercise will tend to ameliorate depression whereas excessive exercise tends to have an adverse effect on ME/CFS patients.
Bruce M. Carruthers
In general, fatigue is not as severe in depression as in ME/CFS. Joint and muscle pains, recurrent sore throats, tender lymph nodes, various cardiopulmonary symptoms (55), pressure headaches, prolonged post-exertional fatigue, chronic orthostatic intolerance, tachycardia, irritable bowel syndrome, bladder dysfunction, sinus and upper respiratory infections, new sensitivities to food, medications and chemicals, and atopy, new premenstrual syndrome, and sudden onset are commonly seen in ME/CFS, but not in depression. ME/CFS patients have a different immunological profile (56), and are more likely to have a down- regulation of the pituitary/adrenal axis (57). Anhedonia and self- reproach symptoms are not commonly seen in ME/CFS unless a concomitant depression is also present (58). The poor concentra- tion found in depression is not associated with a cluster of other cognitive impairments, as is common in ME/CFS. EEG brain mapping (59,60) and levels of low molecular weight RNase L (21,26) clearly distinguish ME/CFS from depression.
Bruce M. Carruthers
It is not wrong to feel sorry for yourself. Just like it is not wrong to sit in a puddle of water while the rain pours down on your head. But neither is productive, unless you enjoy feeling cold and miserable and soggy while mascara runs down your face.
Richelle E. Goodrich
The benefit of carrying the entire world on your shoulders was that you didn’t have to stare it in the face.
Rhian J. Martin
Depression is a physical illness, like bleeding from a wound that won’t close. You cannot fix it, it doesn’t heal.
Gaia B. Amman
Hey,.... bitch.... Sucker or whatever you are.... STOPP STARRRRINGGGG AT ME! It's so depressing!
Deyth Banger
However, I must admit that keeping myself to myself has not always been comforting. At times, I seemed to suffer spells of depression and loneliness, longing to become healthy again; of going out and facing a world of injustices, of misery, of widespread indifference.
Lawrence G. Taylor
What was wrong with
Rhiannon Thomas
It was a gift. What did I do with it? Life didn't accumulate as I'd once imagined. I graduated from boarding school, two years of college. Persisted through the blank decade in Los Angeles. I buried first my mother, then my father. His hair gone wispy as a child's. I paid bills and bought groceries and got my eyes checked while the days crumbled away like debris from a cliff face. Life a continuous backing away from the edge.
Emma Cline
When I was a kid, I used to watch that show, sitting on the couch in my pajamas and wishing more than anything that one day I'd just change into this other person. I thought that would explain everything. You know, about why I felt so different. Then I'd find out that my mother was really an alien or that I'd been bitten by a radioactive spider as a baby and it would all be okay because I'd be able to fly and see through walls.. But it never happened. I just went on being me my whole life, until one day I realized that all those superheroes were doing was fighting themselves, and that getting to breathe underwater or shoot fire from your fingers didn't really make up for being screwed up in the first place. It was just the consolation prize - you got the great costume and the invisible jet for being a loser in everything else.
Michael Thomas Ford
It’s a little-known secret, and it should probably stay that way: attempting suicide usually jump-starts your brain chemistry. There must be something about taking all those pills that either floods the brain sufficiently or depletes it so completely that balance is restored. Whatever the mechanism, the result is that you emerge on the other side of the attempt with an awareness of what it means to be alive. Simple acts seem miraculous: you can stand transfixed for hours just watching the wind ruffle the tiny hairs along the top of your arm. And always, with every sensation, is the knowledge that you must have survived for a reason. You just can’t doubt it anymore. You must have a purpose, or you would have died. You have the rest of your life to discover what that purpose is. And you can’t wait to start looking.
Terri Cheney
I stepped from the air-conditioned compartment onto the station platform, and the motherly breath of the suburbs enfolded me. It smelt of lawn sprinklers and station wagons and tennis rackets and dogs and babies.
Sylvia Plath
You create your own reality
Allison Scott
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