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Habitual excuses for inactivity indicates little or no interest in what one ought to have done.
Itohan Eghide
As a sufferer of depression for many years, I know the importance of trying to find positive experiences in each day, no matter how small.
Sharon E. Rainey
You ask yourself when you’ll learn, and the answer is always,“Tomorrow.
Kris Kidd
Sunrise is starting to feel like a guilt trip.
Kris Kidd
When you live in the dark for so long, you begin to love it. And it loves you back, and isn’t that the point? You think, the face turns to the shadows, and just as well. It accepts, it heals, it allows.But it also devours.
Raymond Carver
There isn’t any doubt I’m stuck in stress and depression.
Deyth Banger
I look back on my life the way one watches a badly scripted action flick, sitting at the edge of the seat, bursting out, "No, no, don't open that door! The bad guy is in there and he'll grab you and put his hand over your mouth and tie you up and then you'll miss the train and everything will fall apart!" Except there is no bad guy in this tale. The person who jumped through the door and grabbed me and tied me up was, unfortunately, me. My double image, the evil skinny chick who hisses, Don't eat. I'm not going to let you eat. I'll let you go as soon as you're thin, I swear I will. Everything will be okay when you're thin.
Marya Hornbacher
One in two recently evicted mothers reports multiple symptoms of clinical depression, double the rate of similar mothers who were not forced from their homes. Even after years pass, evicted mothers are less happy, energetic, and optimistic than their peers. When several patients committed suicide in the days leading up to their eviction, a group of psychiatrists published a letter in Psychiatric Services, identifying eviction as a “significant precursor of suicide.” The letter emphasized that none of the patients were facing homelessness, leading the psychiatrists to attribute the suicides to eviction itself. “Eviction must be considered a traumatic rejection,” they wrote, “a denial of one’s most basic human needs, and an exquisitely shameful experience.” Suicides attributed to evictions and foreclosures doubled between 2005 and 2010, years when housing costs soared.
Matthew Desmond
Watching me, judging me, smelling the crippling failure oozing from my skin, my desperation clawing and all-consuming panic drenching me as I gape in horror at the world and wonder why everyone is smiling and looking at me with secret knowledge of my aching shame.
Sarah Kane
He cries behind his wall, I think, and no one knows, not even he. And no one will ever know, and in the end he’ll always be alone in smiling pain.
George R.R. Martin
Listening to Don Moen's songs always reminds me of my darkest momentsThen I was always listening to them and crying, locking myself alone in the room, shedding tears, questioning God, singing along with Don MoenBut today, whenever I listen to the songs, I always smile.Indeed, God never sleeps, He never slumbers
OMOSOHWOFA CASEY
You are only as deepas the ashtrays you use. You only stick around because you like the abuse.
Kris Kidd
I’m a lot like you,and you’re a lot like me.It’s sad to say,and it’s sad to see.
Kris Kidd
It isn’t easy,” is easy to say and sometimes I think that the only thing we can dois say really easy things to each other.
Kris Kidd
Life must be terrible for working people, considering they spend every Friday night celebrating a two day break from it.
Robert Black
He who has lived and thought can't helpdespising people in his soul;him who has felt disturbs the ghost of irrecoverable days;for him there are no more enchantments;him does the snake of memories, him does repentance bite.
Alexander Pushkin
What i'm trying to say is this. A certain kind of shittiness, a certain kind of stagnation, a certain kind of darkness, goes on propogating itself by its own power in its own self-contained cycle. And once it passes a certain point, no one can stop it - even if the person himself wants to stop it.
Haruki Murakami
I was a vacant room. Inside, the music produces only a dry, hollow echo.
Haruki Murakami
It's a hypothesis. History won't take us far enough to confirm it. And our certainties never really hold water. One day you feel like dying and the next you realize all you had to do was go down a few stairs to find the light switch so you could see things a bit more clearly.
Anna Gavalda
I want to remember what we were like before we became ourselves.
Kris Kidd
The piece of you that loves a part of me tries its best to hold onto the rest,but my heart is a thousand-piece puzzle of a faraway galaxy, deep purple,colors blending together and impossible to place.
Kris Kidd
I wonder if I have ever actually been happy. People have told me, really more times than I can remember, ever since I was a small boy, how lucky I was, but I have always felt as if I were suffering in hell. It has seemed to me in fact that those who called me lucky were incomparably more fortunate than I.
Osamu Dazai
Once more, my harp! once more, although I thoughtNever to wake thy silent strings again,A wandering dream thy gentle chords have wrought,And my sad heart, which long hath dwelt in pain,Soars, like a wild bird from a cypress bough,Into the poet's Heaven, and leaves dull grief below
Caroline Norton
Grant us peaceof our unnatural sins,that sweet release as death begins.For a lease on lifeby "devouring" othersis full of great strifemaking "meat" of another…With blood of the innocentdripping down across my mind,my eyes red luminescentthinking of a past left behind.Of the friends I had madeand those I let downyet now I am afraidof finally shutting down.Yet I know deep insidethis is how it has to be, for humans to make strideyou have to kill me...
Toni mastertfrf
I was going all well and then suddenly struck by this devil just out of the blue and i got paralyzed...
affan Riz
There’s no meaning of life but there is meaning and life, and it’s there waiting for you.
Adam Gnade
And there he was waiting for the song to end, but it started again, like it's on repeat, maybe he is never meant to be happy, maybe this is the only feeling life has for him.
Alamvusha
How can I put this? There's a king of gap between what I think is real and what's really real. I get this feeling like some kind of little something-or-other is there, somewhere inside me... like a burglar is in the house, hiding in a wardrobe... and it comes out every once in a while and messes up whatever order or logic I've established for myself. The way a magnet can make a machine go crazy.
Haruki Murakami
...you have to ask yourself two questions: Who am I? And how may I become myself?
Paul Beatty
You burn bright and you burn hard, like a fire in a dumpster,and nobody is so worriedabout you burning as they are worried about the fire spreading.
Kris Kidd
We’ll take up where we left off, Esther’, she had said, with her sweet martyr’s smile. ‘We’ll act as if all this were a bad dream.’ A bad dream. To the person in the bell jar, blank and stopped as a dead baby, the world itself is a bad dream.A bad dream. I remembered everything.
Sylvia Plath
You can't quell depression by making love. But we tried. But we tried, oh, we did.
Yrsa Daley-Ward
I sleep and sleep and sleep, yet I still have an unquenchable thirst for it.
Maria Elena
It's what the loss uncovers in you that brings on despair, not the loss itself.
Nicci French
Will peace ever comeWill its will ever be doneFrom dawn to duskNight to sun We wait and watchHoping for changeTrying not to fallAnd to always stand tallFor we all have willEven if it not clear Even when we only followWe still can choose to not fearBut the time continues And I grow old So as I lie hereWhat will unfold?Will there be change Will peace be arrangedI hope so...
Toni mastertfrf
I am helpless as the sea at the end of her string. I am restless. Restless and useless. I, too, create corpses.
Sylvia Plath
Today it is hardly possible for any group to remain so isolated from others who have different values. Therefore it is necessary today for the individual to find support within himself. . . This strength within himself—through access to his own real needs and feelings and the possibility of expressing them—thus becomes crucially important for him on the one hand, and on the other made enormously more difficult through living in contact with various different value systems. These factors can probably explain the rapid increase of depression in our time and also the general fascination with various groups.
Alice MIller
The wind made me shiver as i pulled my arms into my T-shirt. There I was, cold, isolated and desperate for something I knew I couldn't have.A solution. A remedy. Anything.The silence continued except for my own footsteps. I hated it. Alone and confused was the last place I wanted to be.Somehow I knew I deserved this.
Brian Krans
A few months ago, a fog blinded me, thicker than ever before. I slept in the monster’s arms. I felt its breath on my neck, its scaled stomach rising and falling against my back, its head and face invisible as always. I couldn’t pretend anymore to Margaret that I was working. The children receded into noises grating on my ears. I stopped moving. Weeks went by indistinguishable one from another. I could smell the rot of myself, my armpits, my breath, my groin, as though the living part of death had already commenced, the preliminary decomposing, as the will fades. In Dante and Milton hell is vivid. Sin organizes the dead into struggle. The darkness bristles with life. There is story upon story to tell. But in the fog there is nothing to see. The monster you lie with is your own. The struggle is endlessly private. I thought it was over. That one night the beast at my back would squeeze more tightly and I would cease breathing. What remained of me hoped for it.
Adam Haslett
People like you and me, we have too many nerves and not enough skin. That’s the issue. Too many nerves. Not enough skin. We feel things straight to our bones. We’re radar dishes. We take in everything and we feel everything. We feel pain that doesn’t even belong to us. We are the animal shelter of feelings. We rescue everything.
Suanne Laqueur
There was no life Dennis burned to live except, it seemed, a life that wasn't depressed.
Meg Wolitzer
I'm a Polaroid developing in reverse
Tyler Knight
See, there's the pie chart. If you look, you can see clear as day that the happy times -- the times when you think "How fun! I'm glad I'm alive" -- don't make up even one tenth of life. I'm work this out properly with a calculator, so there's no mistake.
Tatsuhiko Takimoto
Asking 'why' only makes us feel hopeless. Asking 'how' points the way forward, and shows us what we must do
Sue Klebold
One cliche attached to bookish people is that they are lonely, but for me books were my way out of being lonely.
Matt Haig
The way out is never through yourself.
Matt Haig
In actuality, there's nothing to do about a useless, recurring depression. A person could become disconsolate or angry. Even if they're enraged enough to punch something, they won't find a target. A huge organization... they wish that some huge, evil organization existed. That becomes our dream...
Tatsuhiko Takimoto
Life doesn’t need to be difficult to become impossible.
PJ Bayliss
but the effort of setting the table, heating up the food and then washing the dishes seemed to him tonight a superhuman one.
José Saramago
That's the most important thing for a sickness like ours: a sense of trust. If I put myself in this person's hands, I'll be OK. If my condition starts to worsen even the slightest bit - if a screw comes loose - he'll notice straight away, and with tremendous care and patience he'll fix it, he'll tighten the screw again, put all the jumped threads back in place. If we have that sense of trust, our sickness stays away.
Haruki Murakami
Render unto meditation the things that are meditation’s, and unto medication the things that are medication’s.
Barry Graham
The first thing the therapist asked me was, 'Are you here because you're depressed?' I said, 'Not at all--I'm here because I'm Southern.'" Anne Herndon
Maryln Schwartz
Some people, perhaps those with more dignity and less rage gnawing at the roots of their being, are nicer as failures, For me, it was like descending a deep pit that had no bottom
Amanda Craig
That is the worst thing about despair: it is not constant, any more than love is.
Amanda Craig
I remember only images, snapshots burned into me, bleeding into each other until I no longer knew the order in which they had happen.
Laure Eve
... I have always found that the Trough periods of the human undulation provide excellent opportunity for all sensual temptations, particularly those of sex. This may surprise you, because, of course, there is more physical energy, and therefore more potential appetite, at the Peak periods; but you must remember that the powers of resistance are then also at their highest. The health and spirits which you... use in producing lust can also... be very easily used for work or play or thought or innocuous merriment. The attack has a much better chance of success when the man's whole inner world is drab and cold and empty. And it is also to be noted that the Trough sexuality is subtly different in quality from that of the Peak - much less likely to lead to... "being in love," much more easily drawn into perversions, much less... generous and imaginative and even spiritual... It is the same with other desires of the flesh. You are much more likely to make [a] man a sound drunkard by pressing drink on him as an anodyne when he is dull and weary... than... when he is happy...
C.S. Lewis
Depressed states can make us feel like we're constantly fighting against ourselves but we must engage in that fight for ourselves.
Sam Owen
What doesn't kill you very often makes you weaker. What doesn't kill you can leave you limping for the rest of your days. What doesn't kill you can make you scared to leave your house, or even your bedroom, and have you trembling, or mumbling incoherently, or leaning with your head on a window pane, wishing you could return to the time before the thing that didn't kill you.
Matt Haig
Zoe stopped one last time in front of the mirror, adjusting her new American dress. She didn’t see the dress, however. She saw what the big Russian did to her. She saw what al-Qaeda did to her. She saw a person shunned by her Persian village. She saw ugliness. Every time she looked in the mirror she saw deficiency.
Michael Benzehabe
Forcing yourself to see the world through love's gaze can be healthy. Love is an attitude to life. It can save us.
Matt Haig
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