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When inhibition has become the de facto setting in a person's manner, stiffness and lack of spontaneity produces an unnatural self-repression. Life looks gray, dull, and rigid, without space for relaxation or play to burst forth in natural ways.
Alexandra Katehakis
Magically, hopelessness gives rise to profound hope.
Stefan Emunds
Nobody would believe what an effort it is to do what little I am able, - to dress and entertain, and order things
Charlotte Perkins Gilman
Deep in her soul, however, she was waiting for something to happen. Like a sailor in distress, she would gaze out over the solitude of her life with desperate eyes, seeking some white sail in the mists of the far-off horizon. She did not know what this chance event would be, what wind would drive it to her, what shore it would carry her to, whether it was a longboat or a three-decked vessel, loaded with anguish or filled with happiness up to the portholes. But each morning, when she awoke, she hoped it would arrive that day, and she would listen to every sound, spring to her feet, feel surprised that it had not come; then at sunset, always more sorrowful, she would wish the next day were already there.
Gustave Flaubert
Don’t underestimate your tears. They have the power to strengthen your commitment to your life’s purpose and to direct you towards your goal. So, when you cry because of the people who mock or taunt you, be positive and make promises with yourself that you will prove them wrong.
Saad Salman
I needed some space to lay myself out, so that I could decide which pieces I wanted to pick up.
Fennel Hudson
Only you can make yourself strong. Nobody else can do it for you.
Kim Pape
Following the death of his wife, Sam Johnson wrote to the Reverend Mr. Thomas Warton, "I have ever since seemed to myself broken off from mankind; a kind of solitary wanderer in the wilds of life, without any certain direction, or fixed point of view: a gloomy gazer on a world to which I have little relation." But my wife wasn't dead, merely absent.
Mordecai Richler
The White Whale swam before him as the monomaniac incarnation of all those malicious agencies which some deep men feel eating them, till they are left living with half a heart and half a lung.
Herman Melville
Let's stop kidding ourselves that Greek debt is the Euro's key problem. With Greece gone, who's next ?
Alex Morritt
No. Depression is the unseen, unheard, silent killer. It is the pain that is too much to cope with, too hard to deal with and never understood. It is something that you can’t escape, no matter how hard you try it ALWAYS swallows you again. It constantly follows you around, like black smoke choking you from the inside out. Like a lion clawing at your heart and mind, eating pieces of you until there is nothing left.
Astrid Lee Miles
He needed her so badly, to reassure himself of his own existence, that he never comprehended the desperation in her dazzling, permanent smile, the terror in the brightness with which she faced the world, or the reasons why she hid when she couldn't manage to beam... every moment she spent in the world was full of panic, so she smiled and smiled and maybe once a week she locked the door and shook and felt like a husk, like an empty peanut-shell, a monkey without a nut.
Salman Rushdie
My blackness is spreading, Alice. I’ve been seeing and hearing things that can’t be there or anywhere. At night, when I’m not hallucinating mad women, I can feel depression starting to burn me around the edges. If I sink into it, I’ll have to give this thing up and write a novel.
Hanif Kureishi
So far gone am I in the dark side of earth, that its other side, the theoretic bright one, seems but uncertain twilight to me.
Herman Melville
Good Lord didn't mean for us to hate ourself. He made us to love ourself like He do, with wide open arms.
Rebecca Wells
I'm not sure what happened to me over the last few days. I lost myself, I think. I sank down into a hole for a while. They're tricky things, holes. You don't know you're in one until you get out.
Kevin Brooks
And that's the most frustrating thing about depression. It isn't always something you can fight back against with hope. It isn't even something-it's nothing. And you can't combat nothing.
Allie Brosh
The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self.
Miya Yamanouchi
She had thought that 'depression' would be like sitting in a rocking chair and not being able to make it move. She had thought it would descend over her like a fog, turning things fuzzy, coloring them gray. But depression was active, it paced back and forth wringing its hands. She couldn't stop thinking; she couldn't find her way free from apprehension.
Elin Hilderbrand
Depression, the Cancer that gnaws at your Body,Mind and Soul.
Marlene Davis
The monsters were neverunder my bed.Because the monsterswere inside my head.I fear no monsters,for no monsters I see.Because all this timethe monster has been me.
Nikita Gill
If you could read my mind, you wouldn't be smiling.
Tamara Ireland Stone
Hope that had sparked in my chest now lit a fire, and I fanned it, wanting it to burn hot and bright, because hope… hope was not the enemy. It was a friend, a savior. Hope was more than a new beginning. Hope was tomorrow, and hope was the symbol that I would get better, that I would undo the bad choices that I’d made, and that I would never make them again. Hope was more than a chance of redemption. It was the promise of one day finding absolution, of forgiving my
Jennifer L. Armentrout
It seems it has been my fate to sadden those I should have made happy.
Johann Wolfgang von Goethe
The beginning of my depression had been nothing but feelings, so the emotional deadening that followed was a welcome relief. I had always viewed feelings as a weakness-annoying obstacles on my quest for total power over myself. And I finally didn't have to feel them anymore.
Allie Brosh
Depression is very real. It'll back you into a dark room, slap you across the face, spit in your eyes, scream in your ears, and punch you in the gut - Until you give in.
Anonymous
Mental imbalance is about as acceptable as herpes. It’s never going to be accepted. But really, it’s a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it’s not as if people choose it. So why is it still a joke of medicine? “She died of cancer.” is a lot more socially acceptable to people than “She committed suicide.
Sarahbeth Purcell
It's okay to be sad, but it's not okay to be ungrateful. Cultivating gratitude is the attitude that makes room for happiness; given the space for happiness to grow, gratitude has a way of surmounting the misery of disaster and adversity, and healing our soul. Take heart, the future is brighter when you look for and seek the light in it.
Michael Brent Jones
I was trapped in an awful spiral of insecure narcissism
Amy Poehler
…Look, I’m real sorry about Cheryl, I know you loved her a lot,” Mandy apologized gloomily. “It’s wrong that people have to keep killing off Pollution.”“It’s alright, I think she wants to be remediated,” Alecto told her calmly, though his grief-stricken and depressed expression said more to Mandy than his words did. “You don’t have to forget Cheryl, no matter what Mearth said to you,” Mandy pointed out. “People shouldn’t be forced to forget what they love, or to just get over the death of what they love. Cheryl was your friend and nobody can make you forget her if you don’t want to.
Rebecca McNutt
A scar had been beaten into his mind which would only heal by experience.
Ian Fleming
In the deep, wet tangled, wild jungle where even natives won't go is a mystical, dangerous river. The river's got no name because naming it would make it real, and no one wanted to believe that river be real. They say you get there only inside a dream-but don't you think of it at bedtime, now, 'cause not everyone who goes there be able to leave! That jungle canopy, it so leafy true daylight can never break in the riverbank, it be wet muck thick with creatures that eat you alive if you stay still too long. To miss that fate, you gots to go into the black water. But the water be heavy as hot tar; once you in, it bind you and pull you along, bit by bit, 'til you come to the end of the land, and then over the water goes in a dark, slow cascade, the highest falls in the history of the world ever. There be demons in that cascading water, and snakes, and wraiths that whisper in your ears. They love you, they say. You should give yourself to them, stay with them, become one of them, they say. 'Isn't it good here?' they say. 'No pain, no trouble.' But also no light and no love and no joy and no ground. You tumble and tumble as you fall, and you try and choose, but your mind be topsy-turvy and maybe you can't think so well, and maybe you can't choose right, and maybe you never wake up. "It felt like that," I tell Tootsie, "even after you got me out and Scott moved me to Highland. I couldn't choose. I couldn't shut out the wraiths...But you would say, 'Hang on, sweetie,' and Scottie would say, 'I miss you, Mama,' and Scott would hold me, just hold me and say nothing at all." Tootsie snorts. "Scott was useless the whole while." "Scott was in the river, too.
Therese Anne Fowler
The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery.
Andrew Solomon
It's like a door open at the side of the house and this cool breeze is blowing in over the back of my neck. The breeze is Death whispering and that door is open for me to go through anytime I want. And I want to go through. I want the confusion to stop--no, not only confusion but pain too.
Walter Mosley
I have found that sometimes when a person gives up on 'humankind' they can often find trust and love in animal kind. André Chevalier
Nikki Sex
Life is a battle, so do not give up fighting.
Savannah Harris
As for his look, it was a natural cheerfulness striving against depression without, and not quite succeeding. The look suggested issolation, but it revealed something more. As Usual with bright natures, the deity that lies ignominiously chained within a ephemeral human carcase shone out of him like a ray.
Thomas Hardy
Have you heard or been told that chemical imbalances occur in depression? If so, you have been seriously misinformed.
Terry Lynch
I felt happier yesterday. I do not feel happy today – I feelabandoned and godless and brokenin a church built for the damnedwith artificial light through stained glassand warped wooden doors.
Miriam Joy
Consciousness returns to its own dark thoughts and bad memories as reliably as kids to their own scabs, and maybe it's not so difficult to understand why. The mind doesn't like unresolved issues. Except that moods don't get resolved, they get forgotten – but just try forgetting the free-fall through depression's vacuum in a hurry. Worse than that, depression isn't just a memory, it's a state of mind. If you remember it, you're in it.
Mark Crutchfield
I love rainstorms...the thunder, lightning, wind, all of it. So much going on at once, so many emotions...just like me.
April Mae Monterrosa
Maybe tranquility is the dirt under my nails. I know it's there but I never feel like digging it out.
Casey Renee Kiser
Waking up breaks my heart.Getting dressed breaks my arms.Joining the crowd breaks my legs.Letting someone in...does me in.
Casey Renee Kiser
They rolled up the maps of their bodies until they were two continents of interlocking roads and rivers and dreams, and she thought, ‘This is how I will learn to live again’.
Kate Scelsa
If you often feel alone, ignored, or forgotten, think about this: closing the door and locking yourself in won't change anything—literally and figuratively.
Richelle E. Goodrich
It wasn't merely fatigue. although it continued to worry me how tired i was all the time. I had a strange sense of missing something, of being in the wrong place - no matter where I was.
Josh Lanyon
As it stands, the diagnostic criteria for depression are so loose that two people with absolutely no symptoms in common can both end up with the same unitary diagnosis of depression. For this reason especially, the concept of depression as a mental disorder has been charged with being little more than a socially constructed dustbin for all manner of human suffering.
Neel Burton
Gratitude is the antidote for misery. When you are counting your blessings you are too busy to be counting your problems.
Miya Yamanouchi
Hell was what you made it
Charles Bukowski
I think that the power over death and life is the greatest strength that any person can have. It trumps sex and wealth. If I'm willing to die no one can master me.
Walter Mosley
But then one time, you track down an email address and you're near a computer with Internet access so you don't have that nice cushion and you type what you're feeling and press send before you have a chance to talk yourself out of it. And then you wait, and wait, and wait, and nothing comes back, so all those things you thought were so important to say, really, they weren't. They weren't worth saying at all.
Gayle Forman
It’s voyeuristic the way you searchfor answers in these cries for help,and how you see Death’s fingersbut always think they’re paintbrushes.
Miriam Joy
I'm sorry...I just don't know what's wrong with me..
JJM
When you feel sad, you are participating in a venerable experience, to which I, this monument, am dedicated. Your sense of loss and disappointment, of frustrated hopes and grief at your own inadequacy, elevate you to serious company. Do not ignore of throw away your grief
Alain de Botton
She compares the deepest wells of depression to gestation, to a time enclosed, a secluded lightlessness in which, unknown and unforced, we grow.
Louise Erdrich
Long time ago I had this thing called hope, but like I said it was long ago
JJM
Absolute statements of our unbelief that we make in the darkness are notoriously unreliable.
John Piper
Cried myself to sleep-woke up crying…
JJM
Defeating depression is like playing the carnival game Whac-a-mole. You have to give it your all and be on target to beat that sucker down when it pops up again and again. If you pay attention, learn from your past efforts, and keep at it, you can win." -Mel. Edwards
Mel Edwards
In the mornings, my pain was magnified by about a thousand. In the morning there weren’t only those sad facts about my life. Now there was also the additional fact that I was a pile of shit.
Cheryl Strayed
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