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I have spent years ... clinging to the understanding that Iwas a defective biological unit .... This may truly be a valuableperspective for those who observe mental illness, but forme, as a subject, this tree bore only dry and tasteless fruit ...•I have a chemical imbalance; I really didn't feel thosethings.I have a chemical imbalance; I didn't really experiencethose things.I have a chemical imbalance; I didn't really thinkthose things ...Here is an insight! The entire human drama of love, suffering,ecstasy, and joy, just chemistry.
D.A. Granger
You can't curl up on the sofa and deny life forever. Life is always going to be a series of ouch-making moments, and the question was, was I going to go all fetal-position or was I going to woman up?
Maureen Johnson
BERNARD. (To DONALD.) Donald, read any new libraries lately?DONALD. One or three. I did the complete works of Doris Lessing this week. I've been depressed.[. . .]BERNARD. Some people eat, some people drink, and some take dope.DONALD. I read.MICHAEL. And read and read and read. It's a wonder your eyes don't turn back in your head at the sight of a book jacket.HANK. Well, at least he's a constructive escapist.
Mart Crowley
Part of the forces that sent Sam trudging across the white prairies was love of life, a gladness for health and youth that filled him as Mozart's gayest music filled him; and part of it was his belief that the earth on which he walked had been designed by the greatest of artists, and that is a man had the courage and fortitude not to fail it, it would not fail him. In Sam's rough mountain-man philosophy those persons who became the wards of sadness and melancholy had never summoned for use and trial more than a part of what they had in them, and so had failed themselves and their Creator. If it was a part of the inscrutable plan that he was to live through this ordeal, and again cover the bones of wife and child with mountain lilies, the strength was lying in him, waiting, and he had only to call on it- all of it- and use it, without flinching or whimpering. If he showed himself to be a worthy piece in the Great Architect's edifice he would live; in Sam's philosophy that was about all there was to it.
Vardis Fisher
When you told me I didn't love youI simply thought how would you knowFor I remembered the spaces between your fingersAnd the crease between your eyesHow dare you tell meI never thought of you as mine.
Sara Jones
It's easy to feel depressed by focusing on problems. Count your blessings while others are adding up their worries and you will be much happier. Attitude is EVERYTHING!
Karen Gibbs
At the fall, we became alienated not only from God and other people but also from ourselves.
R.C. Sproul
It's hard to answer the question "what's wrong?" when nothing is right.
Anonymous
Each time that I have felt like I might finally be figuring some things out, life has decided to change the rules and I’ve had to start all over again.
Jennifer Elisabeth
This is the hour I hide everythingBehind my eyesTo see if you can seeAll the trouble my brain's been brewing. Yes, I feel I am the worst and you are the bestAnd yet, and yet, Nothing bad unfolds as we sit,Young and nervous, Alive and bursting,With futures that may not entwine.Who am I?Who am I to sabotage what may be too smallFor even chaos to noticeAnd disassemble?
Evan Roskos
There is absolutely no worse death curse than the humdrum daily existence of the living dead.
Anthon St. Maarten
It is a fact that one man can be deliriously happy in the exact situation that causes another man to wither from depression.
Richelle E. Goodrich
I lost myself in the burden of trying to be your savior.
Alexandria Hampton
Life itself seemed so alarmingly exigent, to require so much of the self. It was too difficult to remember and think and express and understand - all things I needed to be able to do to talk. To keep my face animated at the same time was insult added to injury. It was like trying to cook and roller-skate and sing and type all at once.
Andrew Solomon
I always fill the chat box, almost every day, and end up deleting my heart.
Esteban Urayoán
Inside my house, nobody was home, except everybody, but it was easy to feel like those were one and the same.
Alison Espach
Mild depression is a gradual and sometimes permanent thing that undermines people the way rust weakens iron. It is too much grief at too slight a cause, pain that takes over from the other emotions and crowds them out. Such depression takes up bodily occupancy in the eyelids and in the muscles that keep the spine erect. It hurts your heart and lungs, making the contraction of involuntary muscles harder than it needs to be. Like physical pain that becomes chronic, it is miserable not so much because it is intolerable in the moment as because it is intolerable to have known it in the moments gone and to look forward only to knowing it in the moments to come. The present tense of mild depression envisages no alleviation because it feels like knowledge.
Andrew Solomon
The feeling of the wind, the sound of rushing water, the sense of sunlight breaking through the clouds, the colors of flowers as the seasons changed - everything around him felt changed, as if they had all been recast.
Haruki Murakami
Depression is not an absence of happiness, it’s a feeling that happiness may never return.
Steven Aitchison
It was really hard to stay positive. And that's normally a talent of mine.
Paige Harbison
I feel great! I really mean it. I have to remember this for the next time I’m having a terrible week. Have you ever done that? You feel really bad, and then it goes away, and you don’t know why. I try to remind myself when I feel great like this that there will be another terrible week coming someday, so I should store up as many great details as I can, so during the next terrible week, I can remember those details and believe that I’ll feel great again. It doesn’t work a lot, but I think it’s very important to try.
Stephen Chbosky
I'd laugh, only my stupid lizard brain has disabled the laugh button for now. I'm too frozen up with tension.I am owed so much laughter. Sometimes I hope I'm building up a stockpile of missing laughs, and when I've recovered, they'll all come exploding out in one gigantic fit that last twenty-four hours.
Sophie Kinsella
Why not risk your life, if you don't want to live anyway? Why not risk your life if you'll never be happy no matter what you do?
Cassandra Clare
How confusing to live in the shadow of a shadow.
Gillian Flynn
Out of the seven billion people sharing the planet with her, not one of them knew what was going through her head. Not one of them knew she was lost. Not one of them asked.
Amy Zhang
There's memory clutter, which reminds you of an important person, achievement, or event from your past. I think memory clutter often gathers in the homes of people with some degree of depression. And then there's "I might need it one day clutter, in which people hang on to stuff in anticipation of an imagined future. Among these folks, I've noticed a recurring theme of anxiety...Maybe it's possible that the stuff we own and obsess over is the physical manifestation of the mental health issues that challenge our minds. --p29.
Peter Walsh
It was clear to her now, Happiness was a seductive illusion. No one as fucked up as her deserved one drop of joy. But oh god was it delicious when it fell into her lap for a little while. (Such a pretty face) she muses (with such a bruised and battered soul). When the dawn of a promise fades into the dusk of reality, all that remains is the nightmare. Sweet, sweet loneliness. Shadows come to play and prey on her beaten mind. Her lovely little dreams of poison.
Solange nicole
You have a light in you that’s almost blinding. But in me there’s only darkness. Sometimes I think it’s like the darkness that infected you that night in the inn when you began to cry and to tremble. You were so helpless, so unprepared for it. I try to keep the darkness from you because I need your light. I need it desperately, but you don’t need the darkness.
Anne Rice
I couldn't even muster the enthusiasm to hate myself anymore.
Allie Brosh
Procrastination is the best friend of depression.
Debasish Mridha
Slowly, my feelings started to shrivel up. The few that managed to survive the constant beatings staggered around like wounded baby deer, just biding their time until they could die and join all the other carcasses strewn across the wasteland of my soul.
Allie Brosh
Depression means self-loathing, self-disgust, and the kind of emotional numbness that feels like psychic death.
William Deresiewicz
I am a sick man - oh, not my body. It is my soul, my brain. I seem to have lost all values. I care for nothing. If you had been this way a few months ago, it would have been different. It is too late, now.
Jack London
There is no afterlife for wilted flowers like me.
Bryant A. Loney
I remember a scared, young girl hiding in the guise of arrogance and rebellion. I remember feeling lost in a world where everyone else seemed to have it all figured out. I remember the tears of pain, the rants of anger and the hell that seemed to have swallowed me whole. Although I remember these things, it is now, over a decade later, more like a story that I find hard to believe. Did it all really happen? Even as I write this, my eyes begin to swell. It really did happen. I was that girl. And I’m sorry she had to suffer so. But, that is over now...
Karen Michelle Miller
It's not the deprivations of winter that get you, or the damp of spring, but the no-man's land between.
Kristin Kimball
I didn't know how I could want things so badly while making it impossible to ever get them.
Mary Miller
The orange turns to dull bronze light and continues to show what it has shown all day long, but now it seems to show it without enthusiasm. Across those dry hills, within those little houses in the distance are people who've been there all day long, going about the business of the day, who now find nothing unusual or different in this strange darkening landscape, as we do. If we were to come upon them early in the day they might be curious about us and what we're here for. but now in the evening they'd just resent our presence. The workday is over. It's time for supper and family and relaxation and turning inward at home. We ride unnoticed down this empty highway through this strange country I've never seen before, and now a heavy feeling of isolation and loneliness becomes dominant and my spirits wane with the sun.
Robert M. Pirsig
The minutes felt as long as years and I couldn't be in the sort of time that didn't move, that instead stood still and all I could think of was being allowed to die, being allowed to cut the thread of time forever.
Linda Boström Knausgård
There is a difference between depression and sadness. I am happy to be sad.
Amanda Mosher
Sometimes I Curse My Love Affair with Life
Damond Jiniya
When you are depressed you feel alone, and that no one is going through quite what you are going through. You are so scared of appearing in any way mad you internalise everything, and you are so scared that people will alienate you further you clam up and don’t speak about it, which is a shame, as speaking about it helps.
Matt Haig
She had been desperate to feel something, anything. She needed a window, because she had broken her heart throwing it at locked doors.
Amy Zhang
I didn't have that kind of friendship, the forever kind of friendship that will last your whole life through, no matter what.
Jenny Han
In that moment, Liz Emerson felt that she was forever looking up at people who were much, much better than she could ever be, and the only thing she was really good at was pulling them down to her level.
Amy Zhang
Do you remember? Do you remember the world before the dark? Do you remember the world with mothers and fathers and stillness that did not feel like death?
Amy Reed
My wretched passions were acute, smarting, from my continual, sickly irritability I had hysterical impulses, with tears and convulsions. I had no resource except reading, that is, there was nothing in my surroundings which I could respect and which attracted me. I was overwhelmed with depression, too; I had an hysterical craving for incongruity and for contrast, and so I took to vice.
Fyodor Dostoyevsky
Bouncing on beds, I remember from childhood, is a great depression reliever.
Robert M. Pirsig
My greatest urge in life is to do nothing. It's not even an absence of motivation, a lack, for I do have a strong urge: to do nothing. To down tools, to stop. Except I know that if I do that I will fall into despair, and I know that it is worth doing anything in one's power to avoid depression because from there, from being depressed, it is only an imperceptible step to despair: the last refuge of the ego.
Geoff Dyer
No matter how dark the night may get, your light will never burn out.
Jeanette LeBlanc
I hated being around people, couldn’t pay attention to what anyone was saying, couldn’t talk to clients, couldn’t tag my pieces, couldn’t ride the subway, human activity seemed pointless, incomprehensible, some blackly swarming ant hill in the wilderness, there was not a squeak of light anywhere I looked, the antidepressants I’d been dutifully swallowing for eight weeks hadn’t helped a bit, nor had the ones before that (but then, I’d tried them all; apparently I was among the twenty unfortunates who didn’t get the daisy fields and the butterflies but the Sever Headaches and the Suicidal Thoughts); and though the darkness sometimes lifted just enough so I could construe my surroundings, familiar shapes solidifying the bedroom furniture at dawn, my relief was never more than temporary because somehow the full morning never came, things always went black before I could orient myself and there I was again with ink poured in my eyes, guttering around in the dark.
Donna Tartt
It is in the nest of disappointment where depression lays its eggs.
Chloe Thurlow
Oddly enough I never used to suffer from depression on cold, gray, cloudy days like this. I felt as if nature was in harmony with me, that it reflected my soul.
Paulo Coelho
Whether it's sleeping or playing video games or riding my bike or studying. Giving my brain up. That's what's important.
Ned Vizzini
How about we never talk about what happened and why I feel the way I feel. We just pretend that everything is fine and I just scrub myself red every night, allowing my mind and body to retreat into oblivion. Yup sounds like the perfect plan.
Astrid Lee Miles
Aunt Léonie who, after the death of her husband, my Uncle Octave, no longer wished to leave, first Combray, then within Combray her house, then her bedroom, then her bed and no longer 'came down', always lying in an uncertain state of grief, physical debility, illness, obsession and piety.
Marcel Proust
You will ever depress the devil if you always love those who spit hatred into your face. The devil loves vengeance and anything contrary to this is an agenda to bring down his temporal kingdom!
Israelmore Ayivor
Work, Mrs. Hill knew, might not be a cure for all ailments, but it was a sovereign remedy against the more brooding kinds.
Jo Baker
If real experience has triggered your descent into depression, you have a human yen to understand it even when you have ceased to experience it; the limited of experience that is achieved with chemical pills is not tantamount to a cure.
Andrew Solomon
Once I had been introduced to depression, I realized if I wanted to help my friend and preserve our friendship, I needed to understand what the illness was all about.
Carlos Wallace
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