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There are times when I'm caught up in everything and I have to say to myself, "Please feel good; please feel better; everything's okay; you're fine; things aren't falling apart; take a second; get back to a place where you realize that you don't actually have real problems." That happens. You never know when those tables are gonna turn... For me, confidence is something that can come crashing down in one second.
Taylor Swift
But I saw the pain and sadness in everything, and swirled it round my mouth like a fine wine.
Emma Forrest
Billy covered his head with his blanket. He always covered his head when his mother came to see him in the mental ward - always got much sicker until she went away. It wasn’t that she was ugly, or had bad breath or a bad personality. She was a perfectly nice, standard-issue, brown-haired, white woman with a high school education.She upset Billy simply by being his mother. She made him feel embarrassed and ungrateful and weak because she had gone through so much trouble to give him life, and to keep that life going, and Billy didn’t really like life at all.
Kurt Vonnegut Jr.
I feel like, I was going somehow with my life, holding myself together and then these blasts happened, and then suddenly I was paralyzed. I was not able to move, or to even hold myself intact. As if like I was fallen into this unconscious state, of eternal sleep. When I was asleep, somebody came and disassembled me into thousands of pieces and then hurriedly put me back together in a second, losing some of my pieces on the ground, or placing some of them incorrectly – you know, that kind of feeling” “How do you feel?” She added. Apparently, she was asking me back everything.“I’m still not able to sleep on her side of the bed” I faked a smile.
Bhavya Kaushik
I am lonely, I am lonely, I am lonely, I am lonely, I am lonely. How appropriate that I write this to myself.
Richard Paul Evans
The sadness ― the general sadness that squats and pees inside my brain ― isn't over. It never will be. I know how best to chase it away, though. It usually works. Sometimes it doesn't. But I pray and say, fuck it, then. I choose this. It chooses me. I choose it back.
Emma Forrest
I think I've lost my faith and I can't stop writingbecause I don't know howmuch longer I can hold on.
Emma Forrest
The goal was to get sane, to get whole, to be complete enough to support someone else.
Emma Forrest
I spend a lot of time trying to convince myself that nothing really matters except being alive.
Sarah Miller
He meant everything he said, when he said it. But this is his default. And it won out. Right now you're depressed about one thing. Before you were depressed about everything. These are good times for you.""I'm afraid of loving again. I'm afraid I've lost my faith.""You haven't.""The trapdoor I have in my mind? That can go to those bad places? It's almost gave way again.""You know the ways to keep it nailed shut.
Emma Forrest
It's always too soon to quit! Believe in the goodness of God practically speaking.
Eric C. Maynard
You do it how you can do it, so long as it's getting done, you're okay.
Emma Forrest
and it was the pretending that might explain how she could smile so brightly while her mind felt nothing - as if, at these times, there existed a disconnection between outer and inner, a shutting off, and the key to her happiness lay in warding off pain, or dodging it, or pushing it into the shape of something else - like shame or anger or even hope.
Sue Saliba
I never lie ― I am a blatantly truthful person about almost everything. My addiction (or disease as some call it) always lies. I have had very good relationships, but the addict in me always fucked them up. I fall in love quickly, it's a high that rivals drugs for a while. I am monogamous, but I always cheated with depression before the relationship fell apart. Addicts need best friends, healthy people need healthy relationships.
Emma Forrest
There’s a big difference, I discovered, between wanting to die and not wanting to live. When you want to die, you at least have a goal. When you don’t want to live, you’re really just empty.
Brian Hugh Warner
It's as if he can no longer acknowledge the love he felt or the pain I am in. I have been dismissed. I don't think I was smarter or as beautiful as the other girls he did this to. It's just that I was me. It was all I had.
Emma Forrest
I'm not crazy or dangerous,just a bit eccentric and lonely.
Emma Forrest
When he kisses me, I cry. I explain it's not because I wish he were someone else, it's because it's such a shock to the system to be desired after feeling so completely abandoned.
Emma Forrest
While pensive poets painful vigils keep,Sleepless themselves, to give their readers sleep.
Alexander Pope
It was the face of a human being who’d been constructed exclusively of wounds. Not time or history or ambition, nothing but wounds. The face of a person who could probably kill someone without feeling anything whatsoever.
Ryū Murakami
Where does one go from the bottom? You hit the bottom of the well and what? People say the only place to go is up, but they seem to ignore how long you can spend wallowing in the muck at the bottom of the well.
Magenta Periwinkle
What people don't understand when you've already been a suicide and pulled through is that after the sadness comes fear: Where is my mind going with this? I don't want to die. I do not want to die. When you don't have so much control over your own thoughts, over the myriad voices in your head, you don't know where they could go.
Emma Forrest
I wanted to tell her not to entertain despair like this. Despair wasn't a guest, you didn't play its favourite music, find it a comfortable chair. Despair was the enemy.
Janet Fitch
It was days like this when I felt it more than ever: I wasn’t a real human.
Melanie Cusick-Jones
How did he get here? What drew him back? Easy answer: the monkey bars. Not-so-easy answer. . . . What took him away in the first place? Gyroscopic deflections are only partly to blame. Who can stop a revolving planet? Who can predict where on the table a spinning quarter will fall flat?
Jay Nichols
Author describes that a failed sea captain, "vacillated miserably between self-recrimination and defensiveness.
Joseph Wheelan
I needed somewhere that wasn't bad. I wanted to be light and happy like you, and I wanted never for you to see the dark. I was scared I would infect you with terrible feelings and pictures in my head of walking out in front of the traffic and - No. That's not for you, see? Not for you to hear. I needed you to be my sunlight, Bessi,' and here George paused and her words became very small, 'I lost mine, I lost it.
Diana Evans
Some people can’t keep fighting. Some people want to escape. Some people are not ready—are not able—to find a way to deal with what’s in front of them. Sometimes there’s no one to help them. Sometimes they don’t know how to ask for help. Sometimes it feels like there’s no choice but to end it. No other way out. And sometimes it’s impossible to see past that.
Sarah Fine
When you live with voices in your head, you are drawn inextricably to voices outside your head. Very often the voices work to confirm your worst suspicions. Or think of things you could never have imagined! There are only so many hours of the day to hate yourself.
Emma Forrest
The interesting thing about grief, I think, is that it is its own size. It is not the size of you. It is its own size. And grief comes to you. You know what I mean? I’ve always liked that phrase “He was visited by grief,” because that’s really what it is. Grief is its own thing. It’s not like it’s in me and I’m going to deal with it. It’s a thing, and you have to be okay with its presence. If you try to ignore it, it will be like a wolf at your door.
Stephen Colbert
Do you know that feeling - The feeling of being alive and dead, both at the same time? When it seems like you are just going through with different notions of life, without actually living it. I do, I know that feeling very well. I live with it, eat with it and often sleep with it.
Bhavya Kaushik
If killing yourself is not an option anymore, you have to sink into the darkness instead, and make something out of it.
Emma Forrest
Now, my dear little girl, you have come to an age when the inward life develops and when some people (and on the whole those who have most of a destiny) find that all is not a bed of roses. Among other things there will be waves of terrible sadness, which last sometimes for days; irritation, insensibility, etc., etc., which taken together form a melancholy. Now, painful as it is, this is sent to us for an enlightenment. It always passes off, and we learn about life from it, and we ought to learn a great many good things if we react on it right. (For instance, you learn how good a thing your home is, and your country, and your brothers, and you may learn to be more considerate of other people, who, you now learn, may have their inner weaknesses and sufferings, too.) Many persons take a kind of sickly delight in hugging it; and some sentimental ones may even be proud of it, as showing a fine sorrowful kind of sensibility. Such persons make a regular habit of the luxury of woe. That is the worst possible reaction on it. It is usually a sort of disease, when we get it strong, arising from the organism having generated some poison in the blood; and we mustn't submit to it an hour longer than we can help, but jump at every chance to attend to anything cheerful or comic or take part in anything active that will divert us from our mean, pining inward state of feeling. When it passes off, as I said, we know more than we did before. And we must try to make it last as short as time as possible. The worst of it often is that, while we are in it, we don't want to get out of it. We hate it, and yet we prefer staying in it—that is a part of the disease. If we find ourselves like that, we must make something ourselves to some hard work, make ourselves sweat, etc.; and that is the good way of reacting that makes of us a valuable character. The disease makes you think of yourself all the time; and the way out of it is to keep as busy as we can thinking of things and of other people—no matter what's the matter with our self.
William James
It is two years since I emerged from depression and I no longer want myself dead. I want myself alive. I am no longer my own enemy. Depression is the enemy. The monster lives at my gate. My hope is that, with sufficient effort and luck, I can keep it there.
Sally Brampton
Moisture falls from the sky, cleansing the world and sustaining precious life. But it's the gloom—the cold, dark air—that receives notice. We fail to see the miracle of raindrops through our own tears.
Richelle E. Goodrich
I didn't want any flowers, I only wanted To lie with my hands turned upand be utterly empty.How free it is, you have no idea how free - The peacefulness is so big it dazes you,And it asks for nothing. ~ Tulips (1961)
Sylvia Plath
Everyone else has a work party,'Kate said. 'So why shouldn't we? We're working hard at not being mad.
Sally Brampton
There was a listlessness in his gait, as if he saw no reason for taking one step further, nor felt any desire to do so, but would have been glad, could he be glad of anything, to fling himself down at the root of the nearest tree, and lie there passive for evermore. The leaves might bestrew him, and the soil gradually accumulate and form a little hillock over his frame, no matter whether there were life in it or no. Death was too definite an object to be wished for or avoided.
Nathaniel Hawthorne
I often find myself grateful for the comfort of strangers; a man who gave up his seat for me on the bus, a woman who helped me out with a heavy shopping bag. Remembering small acts of kindness puts the world in a finer, sweeter order.
Sally Brampton
I didn't answer. Just shook my head and let the tears roll. "I just want it to go away. I just want all the drama to stop. Nobody would believe me anyway," I whispered. "Nobody would care.
Jennifer Brown
It gets harder as times go by, because memory is the first casualty of manic depression. When I'm manic, all I remember is the moment. When I'm depressed, all I remember is the pain. The surrounding details are lost to me.
Terry Cheney
As ofttimes as it rains on my little spot of earth, you'd think I'd grow accustomed to the gloom.
Richelle E. Goodrich
...you are my Lady of Shalott lost in a dream of isolation - I care too much for you - I romanticize depression...
John Geddes
I am constantly torn between killing myself and killing everyone around me. Those seem to be the two choices. Everything else is just killing time.
John Green
The terrible truth about depression, and the part of its nature that terrifies me the most, is that it appears to operate beyond reason; feelings happen to you for no apparent cause. Or rather, there is usually an initial cause, a 'trigger'as they say in therapeutic circles, but in severe depression the feelings of sadness, grief, loneliness and despair continue long after the situation has resolved itself. It is as if depression has a life of its own, which is perhaps why so many sufferers refer to it as a living thing, as some sort of demon or beast.
Sally Brampton
It was so quiet, a reservation kind of quiet, where you can hear somebody drinking whiskey on the rocks three miles away.
Sherman Alexie
Depression has been likened to both a black cloud and a black dog. For someone like Kelsea, the black cloud is the right metaphor. She is surrounded by it, immersed within it, and there is no obvious way out. What she needs to do is try to contain it, get it into the form of the black dog. It will still follow her around wherever she goes; it will always be there. But at least it will be separate, and will follow her lead.
David Levithan
The next morning I told Mom I couldn't go to school again. She asked what was wrong. I told her, “The same thing that’s always wrong.” “You’re sick?” “I'm sad.” “About Dad?” “About everything.” She sat down on the bed next to me, even though I knew she was in a hurry. “What's everything?” I started counting on my fingers: “The meat and dairy products in our refrigerator, fistfights, car accidents, Larry–” “Who's Larry?” “The homeless guy in front of the Museum of Natural History who always says ‘I promise it’s for food’ after he asks for money.” She turned around and I zipped her dress while I kept counting. “How you don’t know who Larry is, even though you probably see him all the time, how Buckminster just sleeps and eats and goes to the bathroom and has no ‘raison d’etre’, the short ugly guy with no neck who takes tickets at the IMAX theater, how the sun is going to explode one day, how every birthday I always get at least one thing I already have, poor people who get fat because they eat junk food because it’s cheaper…” That was when I ran out of fingers, but my list was just getting started, and I wanted it to be long, because I knew she wouldn't leave while I was still going. “…domesticated animals, how I have a domesticated animal, nightmares, Microsoft Windows, old people who sit around all day because no one remembers to spend time with them and they’re embarrassed to ask people to spend time with them, secrets, dial phones, how Chinese waitresses smile even when there’s nothing funny or happy, and also how Chinese people own Mexican restaurants but Mexican people never own Chinese restaurants, mirrors, tape decks, my unpopularity in school, Grandma’s coupons, storage facilities, people who don’t know what the Internet is, bad handwriting, beautiful songs, how there won’t be humans in fifty years–” “Who said there won't be humans in fifty years?” I asked her, “Are you an optimist or a pessimist?” She looked at her watch and said, “I'm optimistic.” “Then I have some bed news for you, because humans are going to destroy each other as soon as it becomes easy enough to, which will be very soon.” “Why do beautiful songs make you sad?” “Because they aren't true.” “Never?” “Nothing is beautiful and true.
Jonathan Safran Foer
Waiting to be 'better' is the wrong approach. It's learning to live with it.
Marian Keyes
I find it easy to spot a depressive. The illness is scrawled across them like graffiti.
Sally Brampton
When people call it that I always get pissed off because I always think depression sounds like you just get like really sad, you get quiet and melancholy and just like sit quietly by the window sighing or just lying around. A state of not caring about anything. A kind of blue kind of peaceful state.
David Foster Wallace
I would not wish depression on anybody. And yet, it taught me a lot. I have not become suddenly mawkishly grateful for my life but I am more interested in it, more engaged you might say. When you have spent long years in the dark, there is joy in seeing the light and pleasure, above all, in the ordinary.
Sally Brampton
An event of great agony is bearable only in the belief that it will bring about a better world. When it does not, as in the aftermath of another vast calamity in 1914-18, disillusion is deep and moves on to self-doubt and self-disgust.
Barbara W. Tuchman
When Dad was in the middle of a description of the hotel’s laundry facility, I interrupted. “Why haven’t you told me today, like you do every day, that Mom’s going to be better soon?”He looked up then. His gaze locked with mine and held a promise that no matter what he said or didn’t say, he and I would ride this out together. “I haven’t told you that today, Meg, because I don’t know.
Laura Anderson Kurk
Happiness is only for a short time then comes sadness which proceeds on overtime
A.N. Knight
Words cannot explain the bruise that festers into a river that runs deep filled with pain n sorrows which only the visible can cure
A.N. Knight
For some reason, I kept trying to see how much pubic hair he had. It was all matted and kind of orange, like something you use to scrub soap scum. When he caught me looking, he told me that the landlord on the show – Mr. Furley or whatever his name was – didn’t try hard enough. t“That guy doesn’t try hard enough, Steve,” he said. I felt weirdly ashamed when he said that. So much so that I went into his room and urinated on his bed.
Adam Rapp
The madness of depression is, generally speaking, the antithesis of violence. It is a storm indeed, but a storm of murk. Soon evident are the slowed-down responses, near paralysis, psychic energy throttled back close to zero. Ultimately, the body is affected and feels sapped, drained.
William Styron
I had carried on when all I wanted was to be dead. I had stayed alive for other people. I never stayed alive for myself. I cannot begin to describe the intensity of that effort.
Sally Brampton
If you put the wrong foods in your body, you are contaminated and dirty and your stomach swells. Then the voice says, Why did you do that? Don't you know better? Ugly and wicked, you are disgusting to me.
Bethany Pierce
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