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Everything is possible through complete devotion to the Lord.
Radhe Maa
Fear exists because we do not have faith.
Radhe Maa
Serve your parents if you expect your children to serve you when you are old
Radhe Maa
Love does not expect anything in return
Radhe Maa
In an age of bombsguzzling blood, skylarks merge peacewith thought and action.
Aberjhani
There are no mistakes in Zentangle, so there is no need for an eraser. If you do not like the look of a stroke you have made, it then becomes only an opportunity to create a new tangle, or transform it using an old trusty pattern. A Zentangle tile is meant to be a surprise that unfolds before the creator's eyes, one stroke at a time.
Beckah Krahula
Meditation trains the mind the way physical exercise strengthens the body.
Sharon Salzberg
With mindfulness there is more to unlearn than there is to learn.
Michael H. Brooks
Each new day begins with a meditation, and ends with a purifying catharsis.
Kristian Goldmund Aumann
Can one n/ever not think?...Meditation the Art of Non-Thinking
ijosephi lowly worm
I'm completely out of control, and I can hear the beginnings of the chant, get/out/, but now that I'm not being touched maybe I can master it and I shut the world out: separating an orange into skinless sections. Peel it, but not with your fingers. Level off the top and bottom. Set it on the board. Remove the peel in strips with a paring knife, pushing down from the top to bottom with slow, curved strokes. Nick off all the white parts. Cup the cool, wet skinless fruit in your hand. Take care. Don't rush. Press the blade into the flesh of the orange, sink it down, a segment at a time, along the left side of the skin and then the right. Left and right. Left and right. As close as you can to the membrane. Press to the center with your knife, level and easy. If you cut right, the segment will fall out onto the board, triangular, gleaming. Left and right. Left and right. If you rush you'll cut yourself. Take care with it. Cut right along the seam, right where the sweet fruit meets the tough membrane. Let and right. Left and right. As close as you can.
Jael McHenry
Gary Sherman has written a truly insightful and helpful book that will positively change the lives of its readers. Although many books have wise teachings, few have accessible, reliable and transformative practices like this one. I highly recommend this book.
Russell Delman
Meditation is misunderstood as something you envision in your head, when in fact it is something to be seen with your own eyes. What you begin to see is that the place where you thought your life occurred - the cave of rumination and memory, the cauldron of anxiety and fear - isn't where your life takes place at all. Those mental recesses are where pain occurs, but life occurs elsewhere, in a place we are usually too preoccupied to notice, too distracted to see: right in front of our eyes. The point of meditation is to stop making things up and see things as they are.
Karen Maezen Miller
Live every day as if it is a festival. Turn your life into a celebration
Radhe Maa
Against The Stream is more than just another book about meditation. It is a manifesto and field guide for the front lines of the revolution. It is the culmination of almost two decades of meditative dissonance from the next generation of Buddhists in the West, It is a call to awakening for the sleeping masses.
Noah Levine
The deepest realization of meditation is that your being is a non-being. It is a nothing, a vast emptiness without boundaries. It is a no-self. The feeling of self, of "I" is false.
Swami Dhyan Giten
Only when the seeker is lost, the truth is there. Seek, and you will miss. Seek not, and you will find. The very seeking becomes a barrier to truth, to the ultimate experience.
Swami Dhyan Giten
In order to work with difficult outer circumstances, we need to gather our inner strength. If even ten or twenty minutes of meditation a day helps us to do this, let's go for it!
Pema Chödrön
Making good use of our limited time - the limited time from birth to death, as well as our limited time each day - is the key to developing inner steadiness and calm.
Pema Chödrön
To attain to enlightenment is to attain to all. When you are not, you become the whole.
Swami Dhyan Giten
When we are, love is not.When we are not, love is.
Swami Dhyan Giten
The point of the overall meditative path is to have Wakefulness (or Consciousness as Such) transcend and include all state-realms, so it ceases to “black out” or “forget” various changes of state (such as dreaming and deep sleep), and instead recognizes a “constant Consciousness” or ever-present nondual Awareness, the union (and transcendence) of individual finite self and infinite Spirit.
Ken Wilber
Like silence after noise, or cool, clear water on a hot, stuffy day, Emptiness cleans out the messy mind and charges up the batteries of spiritual energy. Many people are afraid of Emptiness, however, because it reminds them of Loneliness.
Benjamin Hoff
Some perceive God in the heart by the intellect through meditation; others by the yoga of knowledge; and others by the yoga of work. Some, however, do not understand Brahman, but having heard from others, take to worship. They also transcend death by their firm faith to what they have heard.
Anonymous
Zazen is better than a home. Zazen is a home that you can't ever lose.
Ruth Ozeki
If you look within your heart, I am here, and you are free.
Ilchi Lee
After a time, he felt a deeper rhythm, the rhythm of the stone and water, not the rhythm of his words and heartbeat. He breathed into this deeper rhythm, let it teach him a new mantra, a wordless mantra that waxed and waned, ebbed and flowed, moon and stars and clouds, river and sun, the wordless singing of the earth beneath it all like the world's own heartbeat. He laid his palms flat on the stone beneath him and listened in quiet rapture to the mantra of the world's praying.
Katherine Addison
He had forgotten how to soar upon the wings of his soul...
Ilchi Lee
It is also important to understand that, even though you have been taught to believe that your mind is in charge of life, it was not designed for this. It is an exquisite tool for maneuvering through your life, but it is not supposed to be in charge of it. Life is in charge of your life, and it does a lot better job than your mind does.
Mary O'Malley
Whenever and wherever you put yourself in touch with GOD, that is the state of meditation.
Sathya Sai Baba
Today, find a point of stillness: brief, but precious slight, but full small, but luminously real. Find a point stillness in the balance of all things between the breathing out and breathing in.
Na'ama Yehuda
Nobody ever reaches to God, God comes to you when you are open and receptive, when you are ready.
Swami Dhyan Giten
The immense distance between God and humanity is the indispensable backdrop to a Christian idea of revelation. To reduce God to the level of human thought and human imagination, so that we can comprehend God, is to lose a sense of the very thing that distinguishes God as God.
A.J. Conyers
Silence is the highest form of meditation.
Kristian Goldmund Aumann
Every day, whatever you do, you trade a day of your life for it.
Shaila Catherine
Life is a feeling, not a thought. Thoughts come after life and feeling. Thoughts are outside life, but necessary for balance within our being.We exist in two worlds at the same time, but we are one presence in eternity. The mind distorts our true identity and our view of reality. Think of it like a dog relentlessly chasing its tail. By running in circles, we will never catch it – it’s right where it should be and always has been. We have only to accept that we have one.Someone told us to chase it, but we did not have to.
Robert S. Cosmar
When we don’t allow setbacks to defeat us, they become opportunities for learning, acceptance, flexibility, and patience.
Sharon Salzberg
Each opportunity to interrupt the onslaught of thoughts and return to the object of meditation is, in fact, a moment of enlightenment
Sharon Salzberg
Every time we forget to breathe or our minds wander or we’re hijacked by feelings or sensations, we gently bring ourselves back to the breath, again and again.
Sharon Salzberg
We live in a network of inter connectivity.
Sharon Salzberg
Meditation is a process of lightening up, of trusting the basic goodness of what we have and who we are, and of realizing that any wisdom that exists, exists in what we already have.
Pema Chödrön
In Buddhist practice, the outward and inward aspects of taking the one seat meet on our meditation cushion.
Jack Kornfield
We don't have to be harsh with ourselves when we think, sitting here, that our meditation or our oryoki or the way we are in the world is in the category of worst horse.
Pema Chödrön
With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.
Lama Surya Das
Set a daily solitude time for reflection and rethinking.
Lailah Gifty Akita
Have a namasté day today. Look into the eyes of everyone you meet and silently honor his or her soul. Say silently, 'I honor the light within you, which is the same as the light within me. And I know, we are one.
Michelle S. Fondin
We're here to get to know and study ourselves. The path, the way to do that, our main vehicle, is going to be meditation, and some sense of general wakefulness.
Pema Chödrön
Solitude is such a potential thing. We hear voices in solitude, we never hear in the hurry and turmoil of life; we receive counsels and comforts, we get under no other condition . . .
Amelia E. Barr
The soul does not condemn us. It is not the God of our fathers. Soul is the essence of existence and it is free and limitless. It gives all things the freedom to be, to grow, and eventually to know. It is not a judge, but a passive observer of all things.The soul is the feeling of life, without the judgment and separation of the mind and ego. It has no commandments for us to follow, other than to live, learn, and grow in awareness of ourselves and life by experience.When we accept ourselves as we are and the events of our life, we are following the soul of existence. We are given opportunities to learn, grow, and know our natural self, without judgment.When we follow the god of the ego, we must judge our actions and our life. The soul is not a judge of life.The soul allows us to fail in following its love and wisdom, without condemnation.
Robert S. Cosmar
We know Existence, because we are existence. We know Truth, because we are truth.We know Life, because we are life itself.The mind cannot remember this, because it is an experience far removed from it. The mind is an observer, not a knower. It can remember, but it cannot become what it remembers.The mind is a false witness to truth, life, and existence.
Robert S. Cosmar
We need more explorers in consciousness and less followers of beliefs, isms, and credos.Religions and spiritual leaders influence millions by pushing their beliefs. They believe in the Bible, the Koran, and the Gita, but do not personally ‘know’ the essence within them. Too many believe in beliefs and are not who they profess to be, nor any closer to the truth than the totally unaware.
Robert S. Cosmar
We only know a person’s intentions through awareness. The mind is easily influenced by the suggestions and emotions of others. We are either manipulated into serving others, or willingly surrendering to assist them. One is our choice, the other is theirs.Fear makes us slaves, while love sets us free to serve and surrender to a greater good.Discernment is needed for us to see which we are: slave, or servant?
Robert S. Cosmar
If we worship another, then we remain in duality. We have not fully entered the path within.Through awareness, we learn to worship the essence of our nature and the truth of existence within the temple of our own consciousness. Our worship is a realization of truth and oneness. It is rejoicing within our being.True worship is to fill ourselves with the awareness of eternity, to know our godliness as beings of light.Worship no person, or image -- only the awareness of who you are becoming.
Robert S. Cosmar
Intuition is to develop a trust in yourself, and to the silent whisperings of your heart. If you trust yourself, you can trust others, you can trust existence.
Swami Dhyan Giten
Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation that we have, the job that we have, and the people who are in our lives.
Pema Chödrön
When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people’s experience in this state is peaceful and rejuvenating.
Andrew Furst
One of the main discoveries of meditation is seeing how we continually run away from the present moment, how we avoid being here just as we are.
Pema Chödrön
Smiles and kindness bring so much more than money can buy. Help and acceptance are all that is needed when you see someone cry.Open your eyes, and let everyone be free. Free to be you and free to be me. Take comfort in knowing we are all leaves on the same big, beautiful tree.
Jennifer Sodini
It's very helpful to realize that being here, sitting in meditation, doing simple everyday things like working, walking outside, talking with people, bathing, using the toilet, and eating, is actually all that we need to be fully awake, fully alive, fully human.
Pema Chödrön
Have you seen anybody dancing? He is totally aware of himself and dances his way in a manner as decided by his heart. Meditation is also similar to the dancer. You need not reach anyplace, you have to just delve deep in yourself to find the true self and be a Soul Searcher.
Maitreya Rudrabhayananda
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