Therapy Session Quotes

Nita: I think I overdid the vulnerability stuff in this last letter. and that’s why I’m having an anxiety attack.Howard: With the vulnerability comes the possibility that you’ll be betrayed. Now that you’ve laid yourself wide open, I am the agent of this betrayal? It’s not my style.Nita: I’ve thought it wasn't other people’s style, too.

Happiness is a state of mental,physical and spiritual well-being. Think pleasantly,engaged sport and read daily to enhance your well-being.

Lailah Gifty Akita