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My personal opinion is that the neutral position on the mood spectrum—what I called emotional sea level—is nothappiness but rather contentment and the calm acceptance that is the goal of many kinds of spiritual practice.
Andrew Weil
Every night before I go to sleep I say out loud three things that I am grateful for, all the significant, insignificant, extraordinary, ordinary stuff of my life. It is s small practice and humble, and yet, I find I sleep better holding what lightens and softens my life every so briefly at the end of the day.
Carrie Newcomer
Forgiveness is a process, an admittedly difficult one that often can feel like a rigorous spiritual practice.
Sharon Salzberg
Phyllis and I pray these chaplets together; at three o'clock, every first Saturday. We are never in the same town. For months, we do not speak on the phone or email. We pray these chaplets for just a few minutes, maybe as many as sixty minutes, once a month on a Saturday afternoon. Intimacy with the elusive God is that kind of intimacy. It is the closeness of praying together, apart.
Lauren F. Winner
Good fiction writers have an instinctive understanding of human nature. That's what makes stories and characters captivating. Good spiritual writers share what they sincerely practice themselves.
Donna Goddard
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