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In short, you do not have to take the job that will create excessive stress and overarousal. Someone else will take it and flourish in it. You do not have to work long hours. Indeed, it may be your duty to work shorter ones. It may not be best to advertise it, but keeping yourself healthy and in your right range of arousal is the first condition for helping others.
Elaine N. Aron
I was terrified of death by the time I was three or four, actively if not lucidly. I had frequent nightmares about snakes and scary neighbors. By the age of four or five, I was terrified by my thoughts. By the time I was five, the migraines began. I was so sensitive about myself and the world that I cried or shriveled up at the slightest hurt. People always told me, "You've got to get a thicker skin," like now they might say, jovially, "Let go and let God." Believe me, if I could, I would, and in the meantime I feel like stabbing you in the forehead. Teachers wrote on my report cards that I was too sensitive, excessively worried, as if this were an easily correctable condition, as if I were wearing too much of the violet toilet water little girls wore then.
Anne Lamott
The more sensitive the lunatic, the less able is he to resist this prying interest of the normal human being. I felt that Renée's change of key - to myself, I compared Renée to a sweet melody, a little flat despite its laborious harmonies - was approaching.
Colette
Perhaps that was just a hunch."Barbee shivered again. He knew that he himself possessed what he called the "nose for news" - an intuitive perception of human motivations and the impending events that would spring from them. It wasn't a faculty he could analyze or account for, but he knew that it wasn't unusual. Most successful reporters possessed it, he believed - even though, in an age of skepticism for everything except mechanistic materialism, they wisely denied it.That dim sense had been useful to him - on those summer field trips, before Mendrick turned him out, it had led him to more than one promising prehistoric site, simply because he somehow knew where a band of wild hunters would prefer to camp, or to dig a comrade's grave.Commonly, however, that uncontrolled faculty had been more curse than blessing. It made him too keenly aware of all that people thought and did around him, kept him troubled with an uneasy alertness. Except when he was drunk. He drank too much, and knew that many other newsmen did. That vague sensitivity, he believed; was half the reason.
Jack Williamson
Derived from the Greek word “em” (in) and “pathos” (feeling), the term “empath” refers to a person who is able to “feel into” the feelings of others.
Mateo Sol
Many empaths are diagnosed with chronic illnesses such as fibromyalgia, CFS, lupus, and various autoimmune diseases, as well as psychological disorders such as agoraphobia, social anxiety, ADHD, depression, sensory processing disorder, among many others.
Aletheia Luna
As children, a great number of us were taught by our parents, carers, extended family members, and teachers, that showing any form of emotional vulnerability was “not OK.” We were conditioned to believe that in order to be acceptable as human beings, we had to be like the other children. We were taught to “suck it up,” “stop being cry babies,” “get thicker skin,” “stop being so sensitive” and go participate with the other kids, even if they overwhelmed us with their energy.
Mateo Sol
Why is sensitivity perceived as being dangerous? When we’re sensitive, we feel things we were taught not to feel. When we’re sensitive, we are completely open to attack. When we’re sensitive, we are awake and in touch with our hearts – and this can be very threatening to the status quo indeed.
Aletheia Luna
As emotional radars, empaths instantly pick up on the vibes around them and tend to gravitate the most towards those who are hurting – even if they’re not in a good place. Their intense desire to help and soothe the pain of others often results in a whole range of interpersonal and inner issues.
Mateo Sol
Love, to empaths, isn’t just a shallow experience based on looks, social status or great sex. Instead, love is something that comes from the very heart and soul of what an empath is. Love is intense passion, unconditional devotion, and absolute fierce vulnerability.
Aletheia Luna
When it comes to relationships, empaths truly shine. This is because it is not the face, body or personality of a person that empaths fall in love with, it is their Soul.
Mateo Sol
Because of their sacred gift of translating and embodying energy, empaths are able to spot their soul mates or twin flames a mile away.
Aletheia Luna
As empaths, one of the quickest ways to completely losing our grounding in reality is by deferring our needs and wants in relationships.
Mateo Sol
As highly sensitive individuals, we simply cannot stand feeling trapped, constricted or smothered in any way. We highly value our freedom and autonomy, making us particularly prone to staying single for long periods of time.
Aletheia Luna
We are called at certain moments to comfort people who are enduring some trauma. Many of us don't know how to react in such situations, but others do. In the first place, they just show up. They provide a ministry of presence. Next, they don't compare. The sensitive person understands that each person's ordeal is unique and should not be compared to anyone else's. Next, they do the practical things--making lunch, dusting the room, washing the towels. Finally, they don't try to minimize what is going on. They don't attempt to reassure with false, saccharine sentiments. They don't say that the pain is all for the best. They don't search for silver linings. They do what wise souls do in the presence of tragedy and trauma. They practice a passive activism. They don't bustle about trying to solve something that cannot be solved. The sensitive person grants the sufferer the dignity of her own process. She lets the sufferer define the meaning of what is going on. She just sits simply through the nights of pain and darkness, being practical, human, simple, and direct.
David Brooks
Your sensitivity, your tenderness, your eyes make me pick up my pen and write, Mrignayni!
Avijeet Das
If sensing so badly of yourself you also sense a need to make me sense that, then I sense sadly that you cannot make better sense … sadder still if you cannot sense my sincerity.
Brian Spellman
Call the world, if you please, "the Vale of Soul Making". Then you will find out the use of the world....There may be intelligences or sparks of the divinity in millions -- but they are not Souls till they acquire identities, till each one is personally itself.Intelligences are atoms of perception -- they know and they see and they are pure, in short they are God. How then are Souls to be made? How then are these sparks which are God to have identity given them -- so as ever to possess a bliss peculiar to each one's individual existence. How, but in the medium of a world like this?This point I sincerely wish to consider, because I think it a grander system of salvation than the Christian religion -- or rather it is a system of Spirit Creation...I can scarcely express what I but dimly perceive -- and yet I think I perceive it -- that you may judge the more clearly I will put it in the most homely form possible. I will call the world a school instituted for the purpose of teaching little children to read. I will call the human heart the hornbook used in that school. And I will call the child able to read, the soul made from that school and its hornbook.Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? A place where the heart must feel and suffer in a thousand diverse ways....As various as the lives of men are -- so various become their souls, and thus does God make individual beings, souls, identical souls of the sparks of his own essence.This appears to me a faint sketch of a system of salvation which does not affront our reason and humanity...
John Keats
Some people are far more cognizant than others but sensitivity has its own cross to bear and ample insight, in many cases, can bring on disquietude.
Donna Lynn Hope
The most demanding part of living a lifetime as an artist is the strict discipline of forcing oneself to work steadfastly along the nerve of one’s own most intimate sensitivity.
Annie Dillard
You were born to be among the advisors and thinkers, the spiritual and moral leaders for your society. There is every reason for pride.
Elaine N. Aron
Those who cannot perceive are no better than those who cannot see...Those who cannot empathize are no better than those who cannot perceive...
Ashok Kallarakkal
For a moment she knew exactly what he was thinking, not just about Tom, but about her, and himself, and all of life, and she liked the way he saw things. She could spend her life tuning into the calming frequency of his thoughts.He wasn't a stiff, and he wasn't a weakling either. What was the word for it? Sensitive was the only one that came to mind, amazing as that was to consider; he was a sensitive man. He soaked up whatever you gave him.
Matthew Thomas
I have seen human beings who have forged "intellectual" armor to shield themselves from adversity. They seemed stronger than most. They said, "I couldn't care less," and laughed at everything, but when adversity managed to pierce their armor, it caused terrible damage.I have seen human beings suffer from the slightest adversity, the slightest annoyance, but still remain open-minded and sensitive to everything, learning something from each attack.
Bernard Werber
To be of good quality, you have to excuse yourself from the presence of shallow and callow minded individuals.
Michael Bassey Johnson
Make good boundaries your goal. They are your right, your responsibility, your greatest source of dignity.
Elaine N. Aron
Creative people, as I see them, are distinguished by the fact that they can live with anxiety, even though a high price may be paid in terms of insecurity, sensitivity, and defenselessness for the gift of the “divine madness,” to borrow the term used by the classical Greeks. They do not run away from non-being, but by encountering and wrestling with it, force it to produce being. They knock on silence for an answering music; they pursue meaninglessness until they can force it to mean.
Rollo May
Like a splendid mosaic of myriad colors, she in all her hues of sensitivity would paint her feelings in your mind’s gray skies. She was the butterfly making you run after her. She was the Zahir, a mirage that transcended borders and time-zones.
Avijeet Das
He’s always been attracted to broken things. He was the kind of boy who talked the bad girls through their problems, who defended them and didn’t take advantage. He was sensitive to his stuffed animals’ feelings, rotating their position on his bed so that a new plush animal would occupy pride of place at his pillowside every night. Soon I became first and foremost on that pillow; princess of the island of misfit toys.
Jalina Mhyana
The very matrix of our ability to love and bond in later life, maternal sensitivity – or lack thereof – also determines cultural tenor.
Antonella Gambotto-Burke
When one learns to focus energy through surrender and sensitivity, they become free, and can access the expansiveness of endless possibility.
Bryant McGill
Love is not always reveredSensitivity is not universalEmotions are difficult to decipherThe spotlight never shinesIf you hide behind those shadows
Balroop Singh
At the time, however, I didn't realize the extent of my granddaughter's sensitivity - or her loneliness. I thought only of myself. Of my own sensitivity and my own loneliness.
Diane B. Saxton
A simple look can not and will not uncover even a simple book.
ferrrer joey palomar fesico
A human being was connected to the world through his or her skin and how could someone with clogged pores feel the environment or be sensitive to its vibrations?
Fatema Mernissi
Too many men I know experience shame because society places pressure on them to withhold emotion: emotion and sensitivity is weak. I have found the opposite is true: emotion and sensitivity is what makes us strong.
Natalie Brenner
You will know who truly loves you when you ask them to do an uncoventional favor.
Michael Bassey Johnson
Amory had rather a Puritan conscience. Not that he yielded to it--later in life he almost completely slew it--but at fifteen it made him consider himself a great deal worse than other boys... unscrupulousness... the desire to influence people in almost every way, even for evil... a certain coldness and lack of affection, amounting sometimes to cruelty... a shifting sense of honor... an unholy selfishness... a puzzled, furtive interest in everything concerning sex.There was, also, a curious strain of weakness running crosswise through his make-up... a harsh phrase from the lips of an older boy (older boys usually detested him) was liable to sweep him off his poise into surly sensitiveness, or timid stupidity... he was a slave to his own moods and he felt that though he was capable of recklessness and audacity, he possessed neither courage, perseverance, nor self-respect.Vanity, tempered with self-suspicion if not self-knowledge, a sense of people as automatons to his will, a desire to "pass" as many boys as possible and get to a vague top of the world... with this background did Amory drift into adolescence.
F. Scott Fitzgerald
A thorough inspection of someone you believed to be loveable will send you back into your shell if all you saw in their life was all bullshit.
Michael Bassey Johnson
The reward for being sensitive is that we’re held by the Universe, the way the ocean in its buoyancy holds up a raft.
Mark Nepo
But centuries of time have not made me insensitive
Christopher Pike
yes, I have feelingsand no, I’m not afraid of themnot even the shadowy onesthat you’d rather ignorei gather them inwelcome them homegive them space to breatheand light them on glorious firejust to seewhat might be illuminatedwhile they burn
Jeanette LeBlanc
God told us to love everyone. However, when you don’t like someone then you need to walk away and focus not on him or her, but the hatred you’re harboring. Otherwise, you will allow your piety to take over. Before you know it, you’re using the gospel as a sword to slice other religious people apart, which have offended you. From your point of helplessness, it will be is easy to recruit people that will mistake your kindness as righteousness, when in reality it is a hidden agenda to humiliate through the words of Christ. This game is so often used by women in the Christian faith, that it is the number one reason why many people become inactive. It is a silent, unspoken hypocrisy that is inconsistent with the teachings of the gospel. If you choose not to like someone, then avoid them. If you wish to love them, the only way to overcome your frustrations is through empathy, prayer, forgiveness and allowing yourself time to heal through distance. Try focusing on what you share as sisters in the gospel, rather than the negative aspects you dislike about that person.
Shannon L. Alder
Some people take offense like it's a limited time offer.
Tim Fargo
It is growing up different. It is extreme hypersensitivity. It is a bottomless pit of feeling you're failing, but three days later, you feel you can do anything, only to end the week where you began. It is not learning from your mistakes. It is distrusting people because you have been hurt enough. It is moments of knowing your pain is self inflicted, followed by blaming the world. It is wanting to listen, but you just can’t anymore because your life has been to full of people that have judged you. It is fighting to be right; so for once in your life someone will respect and hear you for a change. It is a tiring life of endless games with people, in order to seek stimulus. It is a hyper focus, so intense about what bothers you, that you can’t pay attention to anything else, for very long. It is a never-ending routine of forgetting things. It is a boredom and lack of contentment that keeps you running into the arms of anyone that has enough patience to stick around. It wears you out. It wears everyone out. It makes you question God’s plan. You misinterpret everything, and you allow your creative mind to fill the gaps with the same old chains that bind you. It narrows your vision of who you let into your life. It is speaking and acting without thinking. It is disconnecting from the ones you love because your mind has taken you back to what you can’t let go of. It is risk taking, thrill seeking and moodiness that never ends. You hang your hope on “signs” and abandon reason for remedy. It is devotion to the gifts and talents you have been given, that provide temporary relief. It is the latching onto the acceptance of others---like a scared child abandoned on a sidewalk. It is a drive that has no end, and without “focus” it takes you nowhere. It is the deepest anger when someone you love hurts you, and the greatest love when they don't. It is beauty when it has purpose. It is agony when it doesn’t. It is called Attention Deficit Disorder.
Shannon L. Alder
You are enjoying the gift of genius. When ordinary people are confronted with multiple tragedies, the pain scarcely increases. They simple can't feel the extra burdens. But you have a greater capacity for suffering.
Vernor Vinge
It is better to stay single and wait for the one that makes sense then to marry someone that makes absolutely no sense. The moment you settle is when the one person that makes all the sense in the world shows up and Satan sits back and enjoys your spiritual meltdown.
Shannon L. Alder
Kindness is gracious demonstrate sensitivity and human warmth.
Kishore Bansal
True devotion and humility is when you carelessly allow yourself to fall in love with things you consider will make you look inferior, which in essence, makes you superior.
Michael Bassey Johnson
If only this great concern we have for our own sensitive feelings expanded to encompass the feelings of our fellow men.
Richelle E. Goodrich
The exaggerated dopamine sensitivity of the introvert leads one to believe that when in public, introverts, regardless of its validity, often feel to be the center of (unwanted) attention hence rarely craving attention. Extroverts, on the other hand, seem to never get enough attention. So on the flip side it seems as though the introvert is in a sense very external and the extrovert is in a sense very internal - the introvert constantly feels too much 'outerness' while the extrovert doesn't feel enough 'outerness'.
Criss Jami
If you lose your integrity, you will also lose your identity, your sensitivity and your dignity. Integrity is honesty, modesty and security in all kinds of weather. It should be our priority!
Israelmore Ayivor
Ah, I believe Schacht. Only too willingly; that’s to say, I think what he says is absolutely true, for the world is incomprehensibly crass, tyrannical, moody, and cruel to sickly and sensitive people. Well, Schacht will stay here for the time being. We laughed at him a bit, when he arrived, that can’t be helped either, Schacht is young and after all can’t be allowed to think there are special degrees, advantages, methods, and considerations for him. He has now had his first disappointment, and I’m convinced that he’ll have twenty disappointments, one after the other. Life with its savage laws is in any case for certain people a succession of discouragements and terrifying bad impressions. People like Schacht are born to feel and suffer a continuous sense of aversion. He would like to admit and welcome things, but he just can’t. Hardness and lack of compassion strike him with tenfold force, he just feels them more acutely. Poor Schacht. He’s a child and he should be able to revel in melodies and bed himself in kind, soft, carefree things. For him there should be secret splashings and birdsong. Pale and delicate evening clouds should waft him away in the kingdom of Ah, What’s Happening to Me? His hands are made for light gestures, not for work. Before him breezes should blow, and behind him sweet, friendly voices should be whispering. His eyes should be allowed to remain blissfully closed, and Schacht should be allowed to go quietly to sleep again, after being wakened in the morning in the warm, sensuous cushions. For him there is, at root, no proper activity, for every activity is for him, the way he is, improper, unnatural, and unsuitable. Compared with Schacht I’m the trueblue rawboned laborer. Ah, he’ll be crushed, and one day he’ll die in a hospital. or he’ll perish, ruined in body and soul, inside one of our modern prisons.
Robert Walser
Many people would have to hang by their teeth from a frayed cord suspended by a paper clip from a leaking hot air balloon over the Grand Canyon in order to feel what I feel standing on the third step of a stepladder trying to put millet in the bird feeder.
Ursula K Le Guin
The atheist, agnostic, or secularist ... should not be cowed by exaggerated sensitivity to people's religious beliefs and fail to speak vigorously and pointedly when the devout put forth arguments manifestly contrary to all the acquired knowledge of the past two or three millennia. Those who advocate a piece of folly like the theory of an 'intelligent creator' should be held accountable for their folly; they have no right to be offended for being called fools until they establish that they are not in fact fools. Religiously inclined writers like Stephen L Carter may plead that 'respect' should be accorded to religious views in public discourse, but he neglects to demonstrate that those views are worthy of respect. All secularists -- scientists, literary figures, even politicians (if there are any such with the requisite courage) -- should speak out on the issue when the opportunity presents itself.
S.T. Joshi
My world is about FEELings. Sometimes, these feelings run so deep i fear i will drown.Creatively, it's a dream to be so sensitive. In real life, it's exhausting, as i tread water to keep myself from sinking.
Jaeda DeWalt
YOUR WORDS ARE SEEDS. You have the choice to speak life or death. Your words have a nucleus.They can be magnificent co creations with angels, producing mind silk. Or, they can be the polymers of plastic sheets, suffocating the earth one square inch at a time.
Nicole Bonomi
I write because there are things in me that cannot die.
Sanober Khan
Those who are most sensitive about "politically incorrect" terminology are not the average black ghetto-dweller, Asian immigrant, abused woman or disabled person, but a minority of activists, many of whom do not even belong to any "oppressed" group but come from privileged strata of society.
Theodore J. Kaczynski
The hardest time in this world is for the sensitive and intelligent people.
Swami Dhyan Giten
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