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The most influential and frequent voice you hear is your inner-voice. It can work in your favor or against you, depending on what you listen to and act upon.
Maddy Malhotra
So, what does it take to live a more excellent life? It takes a new way of thinking, speaking and acting. It takes a change in habits, and a better understanding of who you are and what you do each day. It takes a foolproof formula you can apply to every minute of your day, for the most excellent outcome every time.
J. Loren Norris
What you believe your future holds for you impacts your attitude, decisions and success.
Maddy Malhotra
Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.
Maddy Malhotra
Our best friend and our worst enemy reside within us. Unfortunately, most of us access the latter far more often than the former.
Maddy Malhotra
Either you must control your thoughts or the outside forces will control them and be warned that the outside forces usually consist of fears, worries and doubts.
Maddy Malhotra
Either you must control your thoughts or the outside forces will control them and be warned that the outside forces are usually negative.
Maddy Malhotra
If this inner and critical voice has kept you safe for many years as your inner voice of authority, you may end up not being able to hear the real voice of God.
Richard Rohr
Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you.
Beverly Engel
Your self-talk creates your reality. Is it time you rewired your brain and created new thoughts and habits to help bring you what you DO want as opposed to what you don't want? That voice inside your head has a huge impact on who you are and how you live your life. ~ UNIVERSE LOVES YOU & SO DO I ❤ #StardustAK ❤
Abhishek Kumar
How foolish we are to keep repeating the negative memories from the past in our minds, while rarely thinking of the good times, nor being thankful for what we have. Be good to yourself and repeat and focus on the positive.
Maddy Malhotra
All the thoughts/images in our minds, and all the emotions connected with our thoughts will sooner or later manifest as our reality.
Maddy Malhotra
Maybe it would feel nice. Maybe it wouldn't feel like a betrayal. Besides, who was I betraying, anyway? Just myself.
Stephenie Meyer
If you repeat your negative memories in your mind and feel self-pity, then YOU are both the abuser and the victim - not those who wronged you in the past. Your present and future will be happier if you take control of your thoughts.
Maddy Malhotra
Learn to catch yourself and stop yourself immediately when you are engaging in negative self-talk.
Bryant McGill
We may not be able to change the reality but we can change how our minds see and store it.
Maddy Malhotra
Be mindful of your self-talk. It is a conversation with the universe. You are a being, full of infinite possibilities! Focus your mind with positivity and you will have dictated the direction of your journey, your soul and your being, cascading in infinite abundance.
Angie karan
If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead!
Anne Lamott
No one is a failure until that is the only definition of themselves that they are willing to see within.
Srividya Srinivasan
I’m creating a self help show called Self Talk. I’ll insult myself for an hour then open phone lines to a fitness coach & my mother-in-law.
Ryan Lilly
There is no dictionary in the world that includes the words ’skinny’ or ‘fat’ under the definitions of ‘beautiful’ and ‘ugly’. So, focus on being healthy and stop the self-criticism.
Maddy Malhotra
How can you get through to yourself?
Alexandra Katehakis
More fundamentally, I'm interested in memory because it's a filter through which we see our lives, and because it's foggy and obscure, the opportunities for self-deception are there. In the end, as a writer, I'm more interested in what people tell themselves happened rather than what actually happened.
Kazuo Ishiguro
I am often amused and sometimes amazed by the free-reign constructs of my mind. That is why I converse regularly with myself - I am one of my better friends...
Gavin Mills
If you're stuck in a puddle, it means there's higher ground all around you, you just have to step onto it.
Emilyann Girdner
If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.
Victoria Moran
Like food is to the body, self-talk is to the mind. Don't let any junk thoughts repeat in your head.
Maddy Malhotra
Your self-talk creates your reality.
Abhishek Kumar
Your pain is trying to tell you something. It is not an accident, a curse, or an inconvenience. Pain is a form of self-communication.
Vironika Tugaleva
Everything you attract into your life is a reflection of the story you believe and keep telling yourself.
Farshad Asl
Hold fast to the promises of God. And mediate on it day and night.
Lailah Gifty Akita
Your self-talk is the channel of behavior change
Gino Norris
Don't hang out with people who are:UngratefulUnhelpfulUnrulyUnkindlyUnlovingUnambitiousUnmotivatedor make you feel...Uncomfortable
Germany Kent
Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier & healthier life.
Germany Kent
Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.
Germany Kent
When you love people, you are curious about who they are, what they think, and how they feel. You watch them closely, wondering about their experience and what you can do to make it more enjoyable. You feel compassion for their pain and seek to make it more bearable. You are eager to learn the unique language of their existence. You want to understand them, inspire them, heal them. What if you could look at yourself this way?
Vironika Tugaleva
Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process..
Germany Kent
You're only as good as your next thought of yourself.
Curtis Tyrone Jones
You're only as good as you're next thought of yourself.
Curtis Tyrone Jones
What have I done to her?" Gabriel muttered to himself as he crossed the room to crank open a window. Cool air washed over his skin. "What the devil did she do to me?
Olivia Parker
Find the pitch and pace and syllables and words you love to hear. Delight your own senses, and self-romance.
Alexandra Katehakis
Self-talk reflects your innermost feelings.
Asa Don Brown
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