Self Talk Quotes

Self-critical thoughts and detrimental predictions about yourself have a huge impact on our mood/feelings. It affects our attitude, decisions and behavior. They ensure our self-esteem stays low and can create physical illnesses.

I’m creating a self help show called Self Talk. I’ll insult myself for an hour then open phone lines to a fitness coach & my mother-in-law.

Don't hang out with people who are:UngratefulUnhelpfulUnrulyUnkindlyUnlovingUnambitiousUnmotivatedor make you feel...Uncomfortable

Convince yourself everyday that you are worthy of a good life. Let go of stress, breathe. Stay positive, all is well.

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process..