Self Help Quotes - Page 34

What if the longer we don’t deal with the memories we are haunted by, the more these memories, like long-ignored cavities, become not only painfully sensitive, but require root canal?

Lauren Handel Zander

Re-claim your power, don't you dare shrink your worth for someone elses glory. They'll attempt to sabotage your greatnes but it is you that will feel the aftermath of your unwritten story.

Our foibles, issues, lies, and idiosyncrasies are not the problem, I swear. Our hiding them is. It’s what leaves us not trusting each other and not developing ourselves to become trustworthy.

Lauren Handel Zander

Telling the whole truth and nothing but is the ultimate taking care of yourself. I can’t tell you how many clients of mine, once they clean up their lie list and resolve the big ones, cure themselves of their own depression.

Lauren Handel Zander

Look. The world is full of liars, and it’s time someone admitted it, shed a light on it, and lightened up about it.

Lauren Handel Zander

Our mind has a mind of its own.

Lauren Handel Zander

Ever notice how we are constantly talking to ourselves in our heads. We not only profess to know what others are thinking, but also what their responses will be––and even what they really meant by what they said. Apparently, we are all mind readers, without much proven psychic ability.

Lauren Handel Zander

Being able to tell the truth about our own lack of personal integrity has integrity to it. The key to being able to deal with and lighten up about our own humanity is to get wholly honest about our dishonesty.

Lauren Handel Zander

Ever notice how on a bad day you never deserve a salad? I mean how long do you think your bad mood would really last if you only fed your brat celery? How many bad days would your brat tolerate if it no longer got rewarded a drink, a cigarette, or an entire Netflix series on the couch for it.

Lauren Handel Zander

Did you ever notice that most of us relate to our lives like we have no control or say over them? Especially in areas where we’re not proud. We speak about ourselves like we’re reporting on the weather, making sweeping generalizations...And boy do we ever believe our own ‘forecasts.

Lauren Handel Zander

Women will not become free until they stop being afraid. We will not begin to experience real change in our lives, real emancipation, until we begin the process -almost a de-brainwashing- of working through the anxieties that prevent us from feeling competent and whole.

Colette Dowling

Change your focus, give power to the positive and starve the negative. We reduce our inner wisdom to think with logic that's been instilled in us whilst expecting miraculous results. Retrain the core issue and the pathway will build itself.

It is vital to avoid mediocrity - living a life of deadness in someone else's threadbare world.

Miriam A. Walker

Those who follow the flock, eat the shit, not the grass.

Remember, you don’t compete with anyone, you make them compete with you. You can control what you put on yourself; you can’t control what the other guy puts on you. So you focus only on the internal pressure that drives you. Run to it, embrace it, feel it, so no one else can throw more at you than you’ve already put on yourself.

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Jock Camp

The Concept of Internal and External Stressor is a Misnomer. All Stress is Created Finally Through an Internal Mechanism Mediated by Our Thoughts.

You cannot pour from an empty bottle so take care of yourself first.

Perhaps, too, in the "shift-the-blame" society we live in, we have forgotten how to weep over our sins. David, the psalm writer, said, "When I kept silent, my bones wasted away through my groaning all day long" (Psalm 32:3). I wonder if so many of us rush off to self-help groups because we have lost the ability to be real in our churches.

Beyond the pain, anger and unforgiveness, there is only one thing; love. This is where the magic happens

Without meditation, contemplation and skillful action, the anger lurking in your mind can becomethe (d)anger within your life."Leonard Perlmutter (Ram Lev)

Leonard Perlmutter

To ensure health in mind, body and spirit; increase giving and receiving love.

It's wonderful to know that the power to define who I am rests solely with me. If I decide I am an artist, or a poet, a teacher or a writer then I AM.

Through out your life people will project many things onto you. The projections are not about you, they are about them. Most will actually have very little to do with who you actually are. Remember this instead of reacting.

Diversity enriches the soul. It is at the very essence of the life experience

When we make a habit of expressing love and gratitude our world expands into something beautiful.

HOLDING ONTO HOPE MAY MAKE YOU TIRED BUT IF YOU LET GO OF HOPE, THE FALL CAN SPIRITUALLY KILL YOU! HOLD ON

Qwana Reynolds-Frasier

When pretending starts, growth stops

You don't have to live with whatever life throws you--or whatever you've gotten yourself into...You can choose to Change Your Story!

It takes work to become the person you were created to be. You're worth the work!

WHEN PEOPLE SHOW YOU THEIR TRUE COLORS, DON'T GO COLOR BLIND

Qwana Reynolds-Frasier

NEVER BE SO BUSY BEING THE LIGHT FOR OTHERS THAT YOU NEGLECT TO SHINE ON YOURSELF

Qwana Reynolds-Frasier

Tomorrow's Victory . . . Starts Today!

As thy days are so shall thy strength be.d harder so ur overcoming strength

Ikechukwu Joseph

Yes, I see you. I recognize that you’re a thinking, feeling person, and I’m here to listen.” That’s the essence and magic of meditation—the gift of telling yourself that you matter and that you’re worth time and attention. No pomp. No circumstance. Norules. Just showing up for yourself with compassion and without judgment. When this is your practice, meditation can serve as a mirror and the lighthouse that leads you home.

Rebekah Borucki

Heading back into your life to dust off and decipher old memories allows you to fully grasp how much power you have always held in your life. It helps you start to see that the way you have stored your memories and the role you played in them can be altered by you at any moment. Truly. At any moment in time. Hell, with one phone call.

Lauren Handel Zander

CLOVER: I take hold of my daughter, knowing her life may be complicated, not seem fair, and often a cruel joke.I can’t protect her from self-doubt and denial, things all of us inevitably face one way or another––but I can make sure she knows her father and I think we’re the luckiest people in the world to have her.And I think that might be enough.In fact, I think that might be everything.

People who lack confidence in their judgement lack confidence in themselves

When you are in the highest vibrational state you will not feel the need to; over eat, over spend money, insist on having a certain relationship, or even become a millionaire because you have shifted into the abundance that you are and from this place you dont feel any lack at all.

No one knows your truth but you. If you're secure in yourself, no one and no(thing) can touch you.

Brittany Burgunder

Each day I connect with my inner being. Doing so, makes navigating through life so much easier.

I believe the Universe desires for us to choose to love as much as possible while we are here.

In life; if you stay engaged in giving and receiving love, life will always be easier.

I am open to receiving help with moving forward toward my dreams and aspirations.

The energy of love is indestructible

As I acknowledge the boundaries within myself, I am given plenty of opportunities to reinforce them.

As a deep wound comes to the surface, things can appear worse for a time.

NEVER LIVE A LIE BECAUSE"THEY"WON'T ACCEPT YOUR TRUTH!

Qwana Reynolds-Frasier

Hating yourself is like hating the sun. No matter how much you complain of it agitating your eyes, its brilliance shines on.

Curtis Tyrone Jones

I love to strengthen myself with a healthy diet, plenty of exercise and maintaining a strong connection to myself.

It's good to know that challenges are designed to make me and not to break me.

We are all in different places in our healing process. Do not become invested in someone who is not yet where you are to understand you. They truly cannot hear you.

This journey of life is about realizing our inherent wholeness. It has nothing to do with perfecting anything

If you put gratitude at the center of your life, one day you will find it has completely taken over.

I show up for my fellow man by sharing my inner wealth. I generously give out compassion and acceptance wherever I go.

The practice of gratitude can soften a difficult situation

Make sure your beliefs match who you are: love.

You cannot fix, nor are you responsible for another persons low self esteem

Wealth isn't about money. It's about options...and you always have options. Choose wisely. Live wealthy.

Once true passion hits you, you can recognize all the times in your life you were chasing the wrong dream. And after you've experienced that sustained fulfillment, you'll never want to settle for anything less.

Biz Stone

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