Self Healing Quotes

Using your imagination means that you are using your most powerful tool of creation, manifestation and modification

When one is being driven to the edge, we either fight back or jump

Rise from those dumps of depression!Bury those personal regrets deep inside! Focus on self-healing, self-loveOnly trust can keep you alive.Miniscule moments of hope awning aroundFloating like bubbles but burst without a soundDuress of living with mixed thoughtsFlying on the wings of optimism I thrive!

When we are in constant pain, we cannot empathize with others, nor can we help them. It is only when we allow ourselves to open up to our own nourishment that we are free to feed the rest of the world. And thus, to attend to one's own suffering is the most selfless act.

Vironika Tugaleva

You do not need any more strength. You need only to realize how strong you already are.

Vironika Tugaleva

How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with!

If we can accept the fact that we create illness, it follows naturally that we can also create wellness. And therein lies a most empowering nugget of truth and healing.

Liberty Forrest

Do not settle for labels that presume you will never heal. Believe in yourself. Find a tribe who understands and believes in you too. Don't ever give up.

Vironika Tugaleva

Every wonderful quality "in" someone is waiting to be recognized in all of life's great symphony.

When I'm triggered, I think, "This will last forever" or "What if this lasts forever?" I get thoughts about how I should give up, run away, hide, protect myself. These thoughts, I cannot change. What I can change is how I respond to them. Will I unconditionally believe these ideas, or will I accept them as side effects of the temporary experience of pain? Will I act on each thought that arises in the burning fire, or will I hold myself gently and say, "It'll be okay. I know it hurts. I love you"? My power lies in these choices.

Vironika Tugaleva

Everything is within your power,and your power is within you.

Janice Trachtman

I believe in not trying to control things that are out of my control or none of my business.

Jealousy, and attempting to match others in life and stride, is self-abandonment.

Taking care of yourself will take care of more than yourself.

Control is an illusion that you must give up.

Forgiveness is a skill gained by those willing to change.

Surrendering is not giving up--it is gaining strength.

Find your bones. Believe in what you are.

If you take society’s definition of knowing oneself, you will become lost in the many translations.

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.

In my experience, stress is the cause of all injury and pain.

I believe I will not not die a minute too early or a minute too late, but exactly when I am supposed to.

I believe there are only three businesses: my business, other people's business, and God's business.

Your actions show what you know, and your replies to obstacles give clarity into what you will learn.