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I am continuously struck by how frequently the various thought processes of the inner critic trigger overwhelming emotional flashbacks. This is because the PTSD-derived inner critic weds shame and self-hate about imperfection to fear of abandonment, and mercilessly drive the psyche with the entwined serpents of perfectionism and endangerment. Recovering individuals must learn to recognize, confront and disidentify from the many inner critic processes that tumble them back in emotional time to the awful feelings of overwhelming fear, self-hate, hopelessness and self-disgust that were part and parcel of their original childhood abandonment.
Pete Walker
Healthy people understand that others have the capacity to choose to end relationships and it serves as motivation for them to learn to relate in healthy and loving ways. However, when we are driven by shame, we don't just fear losing a relationship, but we live in terror that if we let anyone really get to know us, we would never be desired, pursued, or loved. In us, that fear can be worked out in the development of unhealthy denial, workaholism, perfectionism, chameleon-type behavior, and sadly, even revictimization... When we live in denial or present a false self out of fear... we will do anything to be accepted by people... When we begin to tell the truth about what happened to us we also begin the process of turning about from this type of idolatry... When we begin to tear away our layers of illegitimate shame... When our own vision is not distorted by our shame we can discern what was our responsibility and what wasn't.
Wendy J. Mahill
Thanks to our artists, we pretend well, living under canopies of painted clouds and painted gods, in halls of marble floors across which the sung Masses paint hope in deep impatsi of echo. We make of the hollow world a fuller, messier, prettier place, but all our inventions can't create the one thing we require: to deserve any fond attention we might accidentally receive, to receive any fond attention we don't in the course of things deserve. We are never enough to ourselves because we can never be enough to another. Any one of us walks into any room and reminds its occupant that we are not the one they most want to see. We are never the one. We are never enough.
Gregory Maguire
I am sorrowful. I am sorrowful that I happened to be born into a world where being disgusted with yourself was what you were supposed to be. I am sorrowful that my fellow countrymen feel that being human is something to repress, something ugly, something nasty. It's... It's just a fucking shame. It really is.I am penitent. I am penitent for all the relationships this shame has ruined. I am penitent that I've allowed my shame and unhappiness to spread to others. I've fucked men and I've fucked woman, Father Kolkan. I have sucked numerous pricks, and I have had my pricked sucked by numerous people. I have fucked and been fucked. And it was lovely, really lovely. I had an excellent time doing it, and I would gladly do it again. I really would. I have been lucky enough to find and meet and come to hold beautiful people in my arms - honestly, some beautiful, lovely, brilliant people - and I am filled with regret that my awful self-hate drove them
Robert Jackson Bennett
I am stupid, am I not? What more can I want? If you ask them who is brave--who is true--who is just--who is it they would trust with their lives?--they would say, Tuan Jim. And yet they can never know the real, real truth....
Joseph Conrad
There's nothing more romantic than self-destruction.
Meghan Blistinsky
when a child is ridiculed, shamed, hurt or ignored when she experiences and expresses a legitimate dependency need, she will later be inclined to attach those same affective tones to her dependency. Thus, she will experience her own (and perhaps others’) dependency as ridiculous, shameful, painful, or denied. - Dependency in the Treatment of complex PTSD and Dissociative Disorders 2001Authors: Kathy Steele, Onno van der Hart, Ellert R. S. Nijenhuis
Kathy Steele
Speculation, movements having abandoned rational thought, echo chambers, projection, hypocrisy by little to no self-awareness, bewildering minds brainwashed and manipulative hearts manipulated - one is sure to find these à la people cock-sure in their biased and fanatical, immovable despising of persons. We would all do well to humbly re-think from time to time: 'Whom do I really hate? For what purpose?
Criss Jami
I am still bullied occasionally. However, none of my current bullies really exist. They’re all in my head. Be your own best friend instead of your worst enemy.
Abiola Abrams
That is because no one could ever hate me as much as I hate myself, okay? So any mean thing someone's gonna think of to say about me, I've already said to me, about me, probably within the last half hour.
Lena Dunham
If we demand perfection from ourselves we are not living in the real world...The inherent problem in the relationship between the ideal & the real is that the ideal judges the real as unacceptable and brings down condemnation and wrath on the real. This sets up an adversarial relationship between the two and like all adversaries, they move further and further apart.
Henry Cloud
Self Hate: The deadliest 'dis-ease' experienced by wounded souls.
T.F. Hodge
The part of the brain that isn't automatic is an imagining machine, feeling all possibilities of feelings: it keeps pushing its way into this marshy, pleasant terrain. You struggle against that push, and start to feel your stomach protest. It's not so much even a type of seriousness as it is a circumstance, into which you pass by slow degrees. I've never seen this sufficiently examined. It mutates into a less-unreal reality that still seems different, somehow, than being fully present. Self hate is rarely unconditional.
Darin Strauss
I know what it is to become something you hate, I know how it hurts. But life is full of hurt. And your capacity for baring it is much greater than you believe."pg 287
Veronica Roth
It is foolishness to want what never was or will never will be, lament the passage of time, and live in fearfulness of an uncertain future. The moods generated by regret including depression and self-loathing congeal in our sentient consciousness creating the painful landscape of the self.
Kilroy J. Oldster
This is glorious!' I cried, and then i looked at the sinner by my side. He sat with his head sunk on his breast and said 'Yes', without raising his eyes, as if afraid to see writ large on the clear sky of the offing the reproach of his romantic conscience.
Joseph Conrad
She had said he had been driven away from her by a dream,--and there was no answer one could make her--there seemed to be no forgiveness for such a transgression.And yet is not mankind itself, pushing on its blind way, driven by a dream of its greatness and its power upon the dark paths of excessive cruelty and of excessive devotion. And what is the pursuit of truth, after all?
Joseph Conrad
And yet is not mankind itself, pushing on its blind way, driven by a dream of its greatness and its power upon the dark paths of excessive cruelty and of excessive devotion. And what is the pursuit of truth, after all?
Joseph Conrad
Self-love is a good thing but self-awareness is more important. You need to once in a while go ‘Uh, I’m kind of an asshole.
Louis C.K.
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